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The Only Book That Showed Me The New Direction

I never shared that my story was captured in a video newsletter in 2017 by Corey Wayne, and this post reveals that secret. I read this 17 times in 3.5 months by July 2017.

Understanding Happiness: I continue to be Happy in my Awareness!

In the past, I continued to be unhappy in my unawareness. Now, I continue to be happy in my awareness. I can feel negative sometimes, but those negative emotions just come and go. They don’t define me, and I am not identified by them. I just observe myself in awareness and understand happiness. If you ask me-“what name would I give to the feeling after I achieve something?” I will be honest and blunt, and at the same time- I’d just say that “it’s a thrill, it’s an emotional high, and it shall soon pass.”

Prioritize good sleep

Ask Better Questions!

Asking good questions interrupts our old and natural way of thinking, and create possibilities to think differently, and perhaps in a new direction.

Embrace Silence: Silence Is Not Empty

Embrace silence. Silence is not empty. No matter how many times you cut the silence in half, you still get the silence.

Mindfulness: Mental Energy Recharge

Burned-down? I have been there! If you keep burning out the energy and don’t attempt to fill it  — you will have an empty energy tank. Let’s recharge the Energy Battery!!!

Mindfulness: Prioritize Good Sleep

Prioritize Good Sleep: You can rest even when you are not done. Or, you can rest when you are completely done(dead)

Mindfulness Meditation

Meditation: The Journey of Inner Peace

Mindfulness Matters: I have learned a lot of Patience and Kindness from Meditation. Meditation is simply closing your eyes, embracing your inner silence, observing your thoughts, listening to your emotions and inner-voice, and not being identified — by any feeling and emotion.

Consistency wins over Intensity

Over a long-term consistency ALWAYS wins over intensity.
It is always easy to measure success in the long term than in a short time.
A lot of people give up on their dreams when they don’t see results in the short term.

Gratitude is a Practice

When life sucks, do you incline towards what you don’t have in life or do you just appreciate everything in life?

Choose To Grow

We are spiritual beings having a human experience. We’re not human beings having a spiritual experience. Be kind and be loving.

Raise the standard of your life!

Raise the standard of your life! Some people are so poor that they only have money. If you drive a small cheap car or if you drive Mercedes, the destination and the road remain the same.

Have Patience with yourself!

How poor are they that have no Patience- Shakespeare.
Patience is really a virtue and so many people are suffering through this disease of impatience.