Courage to Quit and Courage to Show up

“I’ve quit more times than I can count, sometimes too soon, sometimes for the wrong reasons, but more and more often without drama and with a calm feeling in my stomach. Safe in the knowing that a no to what I don’t want is a yes to something more important.…

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My Thoughts on Entrepreneurship and Building Connections

Playing a long game: It’s a belief that building a Tech startup is always hard. It’s true. And, it’s an eliminating belief too. Life works in duality. On the other hand, it’s easy if we take our time to build something without grinding and hustling mentality. Working long hours isn’t…

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What You Want Wants You and Accessing the Internal Feelings

Hey Friends, I hope you’re well. I wrote these musings while getting high on coffee in the morning and thinking life. These cover anger, letting go, being okay with whatever arises, and communicating your needs. Let’s begin: “Anger is a powerful emotion. It’s human to feel anger and rage and…

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Light Always Follows Darkness

Hey Friends, I am excited to share some of my favorite contemplations from my favorite teachers. Abraham Hicks: “If something you want is slow to come to you, it can only be for one reason: You are spending more time focused upon its absence than you are about its presence.” Yung…

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Victim Mindset is Not Fixed and Keystone of Resilience

Your heart can be absolutely shattered and in sorrow, and you can continue on, you can grow, you can learn, you can find love in life. It’s a beautiful paradox of resilience of being both broken and whole at the same time, sad and hopeful, and devastated and generous. We…

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The Full Body Yes(with an example)

In my interview with Scott Shute, I asked about the concept of Full Body Yes and how he beautifully explained the 4 stage process in it with an example. Scott Shute sits at the intersection of ancient wisdom traditions and the business world. He currently leads Mindfulness and Compassion programs at LinkedIn. After…

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Trust Within and Listening to Life

Hey Friends, I am sharing some of my favorite and interesting quotes on intuition, trust, and how to listen to life. Life is guiding us in every moment when we get to do and who we get to become. It’s simple and not easy. There are many contemplative practices to…

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Dr. Jacinta M. Jiménez—How Burnout Manifests and How to Prevent it

“when you stress, you must rest” In this interview post, I sat down with Dr. Jacinta M. Jiménez (also known as “Dr. J”) an award-winning Psychologist and Board-Certified Leadership Coach with a 15+ year career dedicated to the betterment of leaders. She has worked with individuals in top organizations in Silicon…

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How to Receive Feedback, From Whom, and What to do with it

Receiving feedback can be hard. How can we better respond to negative feedback? Is there a specific language to request feedback in our personal and professional life? How should we filter those people in our lives? Whom to trust? What makes a good feedback giver? How not to take feedback…

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How to Coach Startup Founders and Adapt to Different Styles

In this blog post, I interview Alisa Cohn who is an executive coach who works with senior executives and high-potential leaders to help them create positive permanent shifts in their leadership impact and the results they achieve. She was named the #1 Startup Coach in the world at the 2019 Thinkers50…

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Lessons from Abraham Hicks — Vortex, High Vibrations, Powerful Abundance

I’ve been following Abraham Hicks for quite some time and my morning starts with her Youtube audios. Below are my favorite audios I’ve listened to many times. Abraham Hicks is an inspirational speaker and author. She co-authored eight books with her husband, Jerry Hicks. Together, they have presented Law of Attraction…

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Brandon Bennett — Guided Mindful Oasis Meditation

This blog post is about Guided Mindful Meditation sent to me by Brandon. I met him a few years ago at a Toastmasters club and since then we kept in touch. He was kind enough to offer me two coaching sessions which were very helpful. If you’re looking to have…

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Creative Labour and Defining Success

How do you define success for yourself? I’ve been very curious to know how people define success for themselves. I started the podcast in 2020 with the clear intention of building skills and relationships with people, and I’d say that I am super successful as I’ve been achieving what I…

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The Art of Ending Things and The Lost Art of Closing Rituals

Endings are always hard. Trust me, I’ve had to end many things internally and externally in 2022. I found this fantastic article The Art of Ending: 3 Steps for Pruning Your Life and I’ve read it dozens of times. Below is an excerpt from this article which I personally read…

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Loving, Growing, and Healing together in Relationships

Dear friends, I’ve been contemplating the below musings from different authors including mine to heal and grow in dating, romantic relationships, and all kinds of relationships. This blog post is brought to you by my new co-creation of a spiritual retreat from Oct 7th-Oct 9th 2022. You can check the…

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A Letter to Fear

Dear Fear — “I hear you, I understand you and I know that you’re trying to protect me. I don’t need your protection now. My heart is open. My old wounds are healing. I just want you to be a good friend and not run my life. I hope you…

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Making Sense of Life’s Changes

I’ve been contemplating these quotes on clear communication, healing emotional triggers, awakening, stepping into a universe of possibility, deep connections, and much more. Please enjoy. “If something you want is slow to come to you, it can only be for one reason: You are spending more time focused upon its absence…

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Probing Questions to Enter The Landscape of Heart

I love exploring open-ended questions for deep inquiry. The same questions give different answers in different contexts and at different stages of life. To get quality answers, you get to ask good-quality questions. I found the below questions from different sources. If you know me, I love to share whenever…

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Heart-Opening Meditations

Living a Heart-Centered life has become very important to me in the last few years. There are many modalities to open your heart or heal it from past wounds. In this post, I share some safe meditations I’ve come across recently. I’ve been practicing heart-opening meditations every morning for the…

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Quotes, Musings, and Contemplations

This blog post is the result of sitting in silence in the mornings, reading other people’s blogs and posts. In this post, I attempt to highlight some of my writings and others. I hope this piece will spark a passion in your inner-being and open up new passion and possibilities.…

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Contemplative Questions to Wander and Wonder

As I’m taking a deep dive into certain areas of my life, why I do, what I do, who I’ve become, and who am I becoming — I’ve been asking myself some questions in different contexts such as vocation, love, and relationships, friendships, podcast, etc. These questions can be applied…

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Self-Reflection Questions in Dating and Relationships

Below are some questions that came up in my coaching session with Amanda Jade. I absolutely adore her. Amanda has been on my podcast, I reached out to her to coach me when I was going through some anxiousness in my dating and relationships with women. These are powerful questions…

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The Place I return to Myself

When I write, I feel compassion for myself. When I write, I feel love for my inner child, my younger self, and my older self. My writing is a refuge where I find comfort in. This is the place where no one judges me. This is the place I can…

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My Personal Favorite Podcasts from 2021 and 2020

Whenever people asked me what my personal favorite podcasts are, I always struggled to answer this. I always responded with a smile — “how can you differentiate among your children, who’s your favorite and who’s not?” I found myself repeating the same and realized that it’s time to write about…

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The Top 30 Episodes of The Nishant Garg Show from 2021

Thank you to all of you to make The Nishant Garg Show successful and take it to the next level. It would not have been possible without your support. I hope this mission will help you live mindfully and learn new habits and routines to live with abundance and manage…

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Ora Nadrich — A life Unexamined is Not Worth Living

This post is a selected excerpt from my interview with Ora Nadrich. I read the whole transcript and highlighted the important sections that I personally want to read and revisit. For my own convenience, I decided to put the highlighted sections in this post so that you can also learn…

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Awaken and Connect to your Divine Feminine

I’ve been enjoying learning about Masculine and Feminine energies. Masculine and Feminine are not gender-based. All humans have it, if you believe it or not. It’s so interesting to see that how much we overvalue one energy over the other. Rather, it’s about finding a sweet healthy spot in these…

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Dr. Keren Tsuk — Wisdom To Lead

As the saying goes, if you don’t have twenty minutes to practice meditation, practice for an hour. Being mindful means that we must feel every emotion we experience in every moment, without disengaging and letting our emotions manage us. This post highlights a written interview with Keren Tsuk, Ph.D. I…

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Sergey Young — The Ultimate Book Recommendations

I had the real honor of interviewing Sergey Young on my podcast recently. The interview is coming out very soon. Sergey recommended some great books in our conversation on happiness, peace of mind, improving quality of sleep, and in other areas. I love to know about new books that happy…

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Ruminations on Healing, Awareness, and Inner Work

I started capturing each and everything I learned on the web in Evernote since 2021 started. It’s better to capture what I’m learning so that when I look back a few years later, I can go back to my notes and see how far I have come. If you’ve been…

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Contemplating Surrendering, Allowing and Letting Go

“Letting go doesn’t mean erasing a memory or ignoring the past; it is when you are no longer reacting to the things that used to make you feel tense and you are releasing the energy attached to certain thoughts. It takes self-awareness, intentional action, practice, and time. Letting go is…

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Let’s Try to Forgive and observe Life’s Miracles

Make your amends with adversaries. The simple formula to attain peace and happiness is forgiveness. By radiating the forgiving energy outward, you will find the positive respectful energy flowing back towards you. Try to be big enough to make amends, replace the energy of anger, bitterness, and tension with love…

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Crossing the Bridge: A Letter to Myself and Friend

There is a bridge between our great ideas and their fulfillment. We get to meet naysayers, obstacles, rejections, failures, and disappointments on this bridge. They are the teachers. These teachers may scare you and tell you to go back to where you come from. If you just carefully listen to…

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Justin Brady — Lessons Learned and Short Advice

I crafted a list of 10 life’s philosophical questions that I wanted to answers for myself. I could easily answer the questions based on my thinking. I thought—what would it look like if I ask the same set of questions to the best in the world from the different domain—so…

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A Letter from My Older Self to Current Self

One morning over a cup of coffee in one hand and pen in another hand, I allowed the pen to flow on paper as if my older self—my 40 year old is sitting with me and trying to sooth and advice my current self. This short piece of exercise gave…

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Courage and Hope for Love and Broken Heart

This post isn’t about habits and practices to achieve something, but rather being hopeful during the times of distress, darkness and when our heart is broken. Being hopeful isn’t easy when we are discouraged and disappointed. If ever you feel emotionally down, I encourage you to just be with your…

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Susanne Grant — Short Advice From The Best In The World

I crafted a list of 10 life’s philosophical questions that I wanted to answers for myself. I could easily answer the questions based on my thinking. I thought—what would it look like if I ask the same set of questions to the best in the world from the different domain—so…

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My Recent Favorite Learning — Books, Podcasts, and Much more

Learning should be fun! This post will share the most impactful learnings that I’ve had in the last few weeks, podcasts I listened to, quotes I am pondering, etc. This is a sneak peek and not a comprehensive list. If you’d like to learn more about what I am reading, new…

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Sally Helgesen — Short Advice From The Best In The World

I crafted a list of 10 life’s philosophical questions that I wanted to answers for myself. I could easily answer the questions based on my thinking. I thought—what would it look like if I ask the same set of questions to the best in the world from the different domain—so…

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Ultimate Books I’ve Loved — Alisa Cohn, Cara Bradley, Marc Lesser

This blog post highlights the books mentioned by Alisa Cohn, Cara Bradley, and Marc Lesser on my podcast “The Nishant Garg Show”. My goal is to tease out the habits and routines of the experts in their fields. We don’t have to reinvent the same wheel when someone else has already invented it. Take the…

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Paul Zelizer — Tools, Techniques, and The Mindset of Podcasting

Paul Zelizer is one of the first business coaches to focus on the needs of conscious entrepreneurs and social impact businesses. He also works with leaders to help them increase the transformational impact that they have. Paul is the former Director of Social Media for Wisdom 2.0, one of the…

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The Top 20 Blogs Visited from 2020

This is the list of Top 20 blog pages visited(in decreasing order) in 2020. Some of the blog pages are a result of the podcast. Blog page visit is different than a podcast download/listen. Every blog page(corresponding to a podcast) covers guest details, links to the podcast, how to connect…

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The Top 20 Episodes of The Nishant Garg Show from 2020

Thank you to all of you to make The Nishant Garg Show successful and take it to the next level. It would not have been possible without your support. This podcast was launched in 2021 January, and by the end of 2020, we managed to publish 123 episodes. I hope…

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Happiness, Attachments, Thrills, Awareness

In the past, I continued to be unhappy in my unawareness. Now, I continue to be happy in my awareness. I can feel negative sometimes, but those negative emotions just come and go. They don’t define me, and I am not identified by them. I just observe myself in awareness…

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Mindfulness: Mental Energy Recharge

Burned-down? I have been there! If you keep burning out the energy and don’t attempt to fill it  — you will have an empty energy tank. Let’s recharge the Energy Battery!!!

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Meditation: The Journey of Inner Peace

Mindfulness Matters: I have learned a lot of Patience and Kindness from Meditation. Meditation is simply closing your eyes, embracing your inner silence, observing your thoughts, listening to your emotions and inner-voice, and not being identified — by any feeling and emotion.

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Consistency wins over Intensity

Over a long-term consistency ALWAYS wins over intensity. It is always easy to measure success in the long term than in a short time. A lot of people give up on their dreams when they don’t see results in the short term.

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Choose To Grow

We are spiritual beings having a human experience. We’re not human beings having a spiritual experience. Be kind and be loving.

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Create White Space

At the end of your life, you won’t say- “you would have worked more, rather you would say, you would have RESTED more.”Being busy is NOT always busy. We are constantly bombarded with new information and interruptions, leaving us very little time to think about ourselves. There is very little…

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How and Why To Be Yourself On Your First Date

Are you always successful in getting the first date but finding it difficult to set more dates with her?Do you feel like whatever you do on the first date, she doesn’t want to go out again?Have you ever wondered that why she doesn’t want to go out again even though…

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Raise the standard of your life!

Raise the standard of your life! Some people are so poor that they only have money. If you drive a small cheap car or if you drive Mercedes, the destination and the road remain the same.

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Have Patience with yourself!

How poor are they that have no Patience- Shakespeare. Patience is really a virtue and so many people are suffering through this disease of impatience.

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