Recent Posts

The Nishant Garg Show

Cultivate Loving Relationship — How to Communicate Needs, Building Rituals and Pathway to Bliss, Honor Sovereignty

In the last few months, I read some great blogs to improve our loving relationship. These blogs are based on “claiming our sovereignty“, “communicating needs”, “accepting our partner’s needs”, “balancing … Continue reading Cultivate Loving Relationship — How to Communicate Needs, Building Rituals and Pathway to Bliss, Honor Sovereignty

The Nishant Garg Show

How I Approach Busy Powerful People and Influencers

The podcast “The Nishant Garg Show” started without knowing anyone in the mental health and mindfulness industry. Why am I specific to only mental health and mindfulness industry? When I … Continue reading How I Approach Busy Powerful People and Influencers

The Nishant Garg Show

Dr. Romie Mushtaq — Optimizing Brain Health, Cure for Busy Brain, Restore Sanity, Sleep, & Sense of Connection, Wellness Paradigms, Connection with Divine, Root causes of Depression, and More (#167)

Dr. Romila “Romie” Mushtaq, M.D., ABIHM, is a neurologist, mindfulness teacher, sought out keynote speaker, and never-to-recover chocolate addict. She is the first Chief Wellness Officer for a corporation of … Continue reading Dr. Romie Mushtaq — Optimizing Brain Health, Cure for Busy Brain, Restore Sanity, Sleep, & Sense of Connection, Wellness Paradigms, Connection with Divine, Root causes of Depression, and More (#167)

The Nishant Garg Show

Nina Paul — Calming Anxiety and Distress,, Emotional Resilience Work, Emotional Freedom Tapping(EFT) technique, Therapy and Healing Modalities, and More (#166)

Nina Paul is a mindfulness instructor for adults and teens. She has taught workshops in Virginia, led courses for teens in the Fairfax County school system, and is a Lecturer of … Continue reading Nina Paul — Calming Anxiety and Distress,, Emotional Resilience Work, Emotional Freedom Tapping(EFT) technique, Therapy and Healing Modalities, and More (#166)