NISHANT GARG

Nishant is a Computer Science Graduate. After spending more than 10 years in Software Corporate, he is on a mission to spread Mindfulness Awareness. He is a lover of Mindfulness practices that helps him staying grounded, calm and at peace. He meditates and a believer in spirituality.

He is the host of a Podcast show “The Nishant Garg Show” where he invites human beings to share insights on Mindfulness, Compassion, Wellness, Well-being, and anything that transforms people’s lives. He can’t do this alone and need your support to join him in this mindfulness movement to make a positive impact because we all belong to the same community of human beings.

He always had high IQ, and Mindfulness practices has helped him in being Emotionally Intelligent. He’s been able to transform his life through Mindfulness practices and it’s his deep desire to see the transformation in other’s lives.

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Recent Podcasts

#100 : Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness,, Mindful Parenting, and More – The Nishant Garg Show

Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC). She was called by the LA Times “one of the nation’s best-known teachers of mindfulness. She has taught mindfulness since 1999 in a variety of settings including hospitals, universities, corporations, non profits, and schools in the US and Asia. Her work has been mentioned in the New York Times, Newsweek, the Los Angeles Times, Women’s Health, and in a variety of magazines, books, and journals. She is considered one of the early founders of meditation programs for youth, and taught on the seminal mindfulness and ADHD research study at UCLA in 2005. Diana is a member of the Teacher’s Council at Spirit Rock Meditation Center in Northern California where she was trained to teach by Jack Kornfield. She has been practicing mindfulness meditation since 1989, including a year as a Buddhist nun in Burma. Currently, Diana’s most challenging and rewarding practice involves trying to mindfully parent her young daughter. Her latest book is The little book of being: practices and guidance for uncovering your natural awareness. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Instagram: instagram.com/garg_nishant https://www.facebook.com/NishantMindfulnessMatters/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ https://twitter.com/nishantgar

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Recent Podcasts

#100 : Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness,, Mindful Parenting, and More – The Nishant Garg Show

Recent Posts

Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness, Mindful Parenting, and More (#100)

Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and More (#99)

Dr. Margaret Rutherford, Psychologist — Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression (#98)

Rob Dube — imageOne Co-Founder, a Forbes Small Giant, Meditator, Runner, Do Nothing, Morning Ritual, and More (#97)

Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More