Nishant Garg

Tony Fahkry — Dancing with Surrender, Navigating Uncertainty, Lean into our Discomfort and Challenges of Life

“lean into the discomfort, lean into the challenges of life“
Tony

Tony Fahkry is a distinguished authority in self-empowerment, boasting an impressive track record of over fifteen years as a published author, accomplished speaker, and life coach. He specializes in understanding human behavior, effortlessly connecting self-improvement, personal growth, and leadership.

Tony is the creator of the highly regarded self-development program, “The Power to Navigate Life.” This comprehensive program imparts easily applicable principles that empower participants to attain mental, emotional, and physical well-being. His book, bearing the same title, serves as a testament to these principles’ efficacy and garnered local and international acclaim, with a foreword penned by Dr. Eldon Taylor, a distinguished New York Times Best-Selling author.

In his second book, “Reconstructing The Past To Create A
Remarkable Future,” Tony garnered global recognition, further
solidifying his standing in the field. Dr. Joe Vitale, an authority on The Law of Attraction, contributed the foreword. Tony’s third literary endeavor, “Awaken Your Authentic Self,” also piqued interest, boasting an introduction by esteemed American spirituality author Dennis Merritt Jones, who also served as Tony’s mentor, providing profound spiritual insights.

Tony’s status as a Platinum Author on EzineArticles.com, with an extensive portfolio of over four hundred and forty articles, is a testament to his eminence in self-empowerment, personal growth, leadership, and inspiration. His contributions extend to various lifestyle-related platforms, including Thought Catalog, Medium, Thrive Global, Blisspot, The Wellness Universe, Rizzarr, Starts at Sixty, OnMogul, Self-Growth, LinkedIn, and numerous others.

With a keen interest and solid grounding in mental resilience and mindfulness, Tony finds fulfillment in coaching individuals online and is readily available for consultations.

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Dr. Gail Brenner — Living Fully, Open to Everything, Beyond Your Life’s Stories, and Infinite Potential

“Suffering is optional“
Dr. Gail

This episode is brought to you by my upcoming Rite Of Passage Retreat in Austin, TX, on Dec 8-10th. It’s an immersive 2-day retreat to guide you from living off the stresses of your mind into thriving from the wisdom of your soul

Dr. Gail Brenner, Ph.D. is a psychologist, author, speaker, and lover of truth with a fire that burns brightly. She is an expert in healing from early trauma and brings years of experience with individuals and groups. Her work lovingly illuminates our everyday humanness with the deepest spiritual truths, and she is known for creating the safe space needed for inner exploration.

Gail has special expertise working with older adults and their families in the transitions of aging, death, and dying. She was an assistant clinical professor at the University of California San Francisco where she trained physicians and maintained a clinical practice. She has published numerous professional articles on coping with stress and chronic medical illness and is the author of the award-winning The End of Self-Help and Suffering Is Optional. She loves healthy living and exploring different cultures through international volunteering.

She received her B.A. from Carnegie-Mellon University and her Ph.D. from Temple University. She completed a post-doctoral fellowship at the University of Florida and a clinical internship at the Veteran’s Administration Hospital in Palo Alto, CA. She has special expertise working with older adults and their families, bringing clear seeing and compassion to the transitions of aging, death, and dying. As a member of the clinical faculty at the University of California, San Francisco, she helped physicians develop communication skills and learn to address psychosocial issues with their patients. She has authored numerous published articles on coping with stress and chronic medical illness. And she has consulted with staff of assisted living and skilled nursing facilities about aging, dementia, and caregiving and given presentations to the community at large on these topics.

Her new course Radical Authenticity in Relationships is coming up in November 2023. In this course:

She will guide you through time-honored practices to:

Reconnect with your authentic self and attune to your needs
Disentangle old patterns and beliefs that undermine your self-trust
Communicate your truth with compassion, even when you feel afraid
Develop skills to set loving boundaries
Feel empowered, not trapped, in relationships

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Anat Peri — Training Camp For The Soul, 5 Stages of Healing, and More

Anat Peri is the CEO and Founder of Training Camp for the Soul and renowned Creator and Master Facilitator of the TCS Method ignites a flame of change within those who are ready to actively choose a reclaimed existence in this world. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has beautifully combined mindset, somatic healing, and inner child re-parenting to create her unique, and massively needed, method. She has guided hundreds of individuals, practitioners, business owners, and their teams, through the TCS Method and created the kind of change that shapes the future of the world.

Please enjoy!

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Connect with Anat: Website | Instagram

Just Letting Go, Just Letting Go

I wish letting go was easy.

I wish I could let go easily.

I wonder why spiritual gurus talk about letting go shit all the time.

How can I let go when there’s a pain in my heart?

How can I let go when my heart is broken into millions of pieces?

How can I let go when all I want is to resist the change and current circumstances?

I tell you that letting go is only possible when you feel the massive pain in your heart, when you feel the discomfort, and when there’s no exit, no escape, — what you’ve is just pain in your heart.

As I write this — I feel a huge pain in my heart. I’m allowing myself to feel this pain. It’s my choice because I choose to continue to live life with an open heart with an awake heart.

Living open-heartedly is so hard! It comes with a blessing and a curse.

Blessing is — you feel joy, happiness, and love — to the extreme.

The curse is — you get to feel the hurt to the extreme.

Navigating Emotional Coaster Ride

As I write this, I’ve been in the hell of an emotional coaster ride.

This ride is painful.

This ride causes sleepless nights.

This ride impacts my food appetite.

This ride triggers me. I get angry, I get sad. I can’t stop thinking and constantly swirling in my thoughts and trying to figure out.

Nothing seems to work out. It seems dark. It seems there are no lights.

It feels like this tough moment will never pass.

I wonder why it’s happening to me and not for me.

Kute Blackson on The Untraining of the Illusory Conditioning, The Magic of Surrender, The Depths of your Soul, Letting Go of the Illusion of Control

Kute Blackson is a beloved inspirational speaker and transformational teacher. He is the author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next-generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, and Dr. Drew, as well, Inc. magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice’.

Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute’s multi-cultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lays the foundation for his approach to breaking down barriers and unlocking an individual’s true gifts and greatness.

For over 20 years, Kute Blackson has been inspiring audiences around the world. From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organizations develop authentic leadership and achieve extraordinary performance over the last decade. His electrifying presentations, not only offer real-world practical ideas and soul-stirring wisdom but also ignite the heart and inspire courageous action.

He recently received the 2019 Walden Award in the New Thought Wisdom category Unity Organization honors once a year to recognize socially conscious leaders who are making the world a better place. One of the previous year’s winners in this same category was Oprah Winfrey.

These Pains You Feel are Messengers, Listen To Them

There is no need to rush through the pain. Let it be. Sit with it. Sit with the emptiness in it. There is a pain, isn’t it? Every pain has been the catalyst for growth in my life. The goal isn’t to get away from the pain — feel it completely, and cry if you want to, It will help you grieve and release it from your body.

Everything passes, everything. Nothing stays forever. There is joy and growth on the other side of the pain. I don’t think anyone can find joy in the pain. But, when you sit with it, the pain softens. You get to sit with the pain like it is your friend and when you feel like it, ask your friend — the pain —to leave. Because, your other friend, the growth is waiting for you. Don’t rush in this process. In those moments of pain, you might ask — “why it always happens, why can’t I feel joy.” It’s OK. Life is both suffering and joy. We get to have both.

When you feel pain — reach out to your support system to help you process emotions. You are not your emotions. Emotions may be telling you something about you that you may not have healed yet. Look at it objectively and never identify with it. Just say – “I am experiencing this”.

Mary Dee — How to Listen to Your Intuition and Universe’s Wink, Holistic Health, Maximize Joy in Life, Love, and Business

Mary Dee guides leaders into achieving clarity with confidence in their strategy and team. She helps Leaders make great decisions based on data, while creating the systems, teams and culture that align with their vision and mission for optimal impact. She works with entrepreneurs, CEO’s, Executives and funded startups who are confused about what strategy to use to make good decisions that drive results.Unlike most agencies and consultants, she has over 2 decades of experience as a COO and Business Owner

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