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Making Art and Long Term Thinking — Without ‘Hustling’

When the results of our “art” don’t arrive in the immediate term what do we do? Give up our art because…

No one is reading it? no one is watching it? no one is seeing it? no one is buying it? All these questions and reasons may be valid but the question is What do we do now?

Keep creating and keep getting better and know that it will generate fruits in the long term. That’s the courage to keep creating because you’re an artist in the first place.

An art to writing a blog, creating a video, creating a podcast, to help someone in need.


Entrepreneurship is not about grinding and hustling and wracking your health. It’s about making your life and other lives better. It’s a myth that you’ve to grind all the time to become an entrepreneur and fulfill your desires. You can work all day, all week juggling many things and not get anything done.


How do you make better decisions? You have all the valid data points, you have done the impact analysis of each options and you have run through the data many time and still unsure about it? That means your intuition is saying something listen to it.


If you work in any way in the online business industry(startup founders/entrepreneurs/coaches/therapists/etc), and don’t know “WHO” is your specific audience what I have learned is that “speaking to everyone is speaking to no one”. You just have to find a few believers and when you do the 99% of the non-believers won’t matter.


Warren Buffett wrote in one of his letters to Berkshire Hathaway Shareholders: “We can ask our CEOs to manage for maximum long-term value, rather than next quarter earnings. We certainly don’t ignore the current result of our businesses – in most cases, they are of great importance – but never want to be achieved at the expense of our building ever-greater competitive strengths. “


Here is my take: It’s not complacency, it’s long-term thinking over short-term scarcity thinking. This same rule applies in goal setting. Let’s say you set up a goal to achieve something in 3 months, but sacrifice sleep, relationships, and friendships. But, if achieving the same goal takes 3.5-4 months without sacrificing anything I’d choose the longer period.


I know how hard it can be for Introverts to question and challenge other’s ideas and beliefs. I often see introverts accept their boss’s instructions without questioning them. Do you ever felt helpless after that?

I used to be like that.

If you want to grow and own your voice, you get to question things from curiosity. Best teams are only created when the best ideas win and introverts speak for themselves. It’s possible.


The Nishant Garg Show:

This show and blog is about helping Entrepreneurs, Tech Founders, Startup Enthusiasts develop Emotional and Mental health and be more human in their work and personal lives. I interview entrepreneurs, authors, mental health professionals, leadership executive coaches, psychologists, and many more For any questions, please contact me. If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me.

Jeremy Hunter on The Quality of Life and Attention, Meaningful and Engaged Life, Why Moments Matter, Japan Bathing Culture, and More (#152)

“I tell my Japanese friends all the time, you can’t digitize a bathtub.”

“Use your daily life as a place of practice.”

“You cannot manage other people unless you manage yourself first.”

-Jeremy

Jeremy Hunter, PhD is the great-grandson of a sumo wrestler. He serves as the Founding Director of the Executive Mind Leadership Institute as well as Associate Professor of Practice at the Peter F. Drucker Graduate School of Management. For over a decade, he has helped leaders develop themselves while retaining their humanity in the face of monumental change and challenge. He created and teaches The Executive Mind, a series of demanding and transformative executive education programs. They are dedicated to Drucker’s assertion that “You cannot manage other people unless you manage yourself first.”

He co-leads the Leading Mindfully Executive Education program at the University of Virginia’s Darden School of Business. He has designed and led leadership development programs for a wide variety of organizations, including Fortune 200 aerospace, Fortune 50 banking and finance, accounting, the arts and civic non-profits. Program impacts have lead to both positive professional, personal and financial outcomes for participants. Past participants have worked to create a “culture of calm” resulting in more effective team performance as well as creating better firm-wide solutions. They were better able to focus on their priorities, connect with team members, and focus on larger strategic priorities. They learned to control emotions they previously thought not possible to do. For example, better-managed reactions with a volatile client saved an aerospace executive an estimated $700,000 in unexercised contract clauses. Participants also reported a higher quality of sleep as well as greater peace of mind and enhanced ability to enjoy their lives.

Hunter has been featured in the Wall Street Journal, The Economist, The Financial Times, the Los Angeles Times and National Public Radio’s Morning Edition. He has been voted Professor of the Year five times. His work is informed by the experience of living day-to-day for 17 years with a potentially terminal illness. When faced with the need for life-saving surgery more than a dozen former students came forward as organ donors.

Dr. Hunter received his Ph.D. from University of Chicago, under the direction of Mihaly Csikszentmihalyi, author of Flow: The Psychology of Optimal Experience. He also holds a degree in Public Policy from the Kennedy School of Government at Harvard University, and in East Asian Studies from Wittenberg University. He relishes Chinese dumplings and obsesses about modern architecture. He and his wife and son dutifully serve two housecats who live in Los Angeles. He is a contributor to Mindful.com, He was featured in the article “Why Mindfulness Matters.”

Please enjoy!

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or on your favorite platform

This podcast is brought to you by Newsletter. If you’d like to learn more about what I am reading, new documentaries, what I am learning new, recent podcast updates, things I am experimenting with, or anything —which I share extensively in my weekly short and sweet “Friday Newsletter”. No spam ever! I hate that too!

Connect with Jeremy:

Website | LinkedIn | Twitter | Ted Talk: How to Change your Future

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Book Mentioned: The Lady and the Monk: Four Seasons in Kyoto

People Mentioned:

Show Notes:

  • What is your connection with Japan?
  • What does it feel like to be in Japan?
  • Japan as a culture has incorporated beauty and aesthetic.
  • You mentioned about the qualities that you see in Japan. What are those qualities, if you could name some of them and what differentiates between living in Japan versus living in different parts of the world?
  • Real tension between how do you ground yourself in your reality when a digital reality can take you anywhere
  • Asian parents have certain expectations from their children that you have to be successful, you have to be this way or that way. What was your relationship with your parents?
  • Could you describe what is bathing culture?
  • What do you feel after that hot bat in terms of psychological, physiological benefits?
  • What were studying in Japan in 1990s?
  • What does quality of life mean to you? How do you define it for yourself?
  • Could you paint this picture of your relationship with your son?
  • Did your parents and elders talk to you about present moment awareness?
  • At the age of nine, what kind of meditation you started with?
  • After you got diagnosed with terminal illness, what changes did you make after that in your inner and outer world to just move forward with positivity or something like that?
  • There is a certain gift in knowing at an early age that your time is finite and that really clarifies what is important and that goes back to attention.
  • What do you mean by escaping their life in the context of meditation?
  • What practices do you suggest or recommend to leaders and executives you work with?
  • Changing the narration and stories to create the desired outcome
  • Cultivate a relationship with what’s beautiful in your life and  intentionally look for sources of beauty
  • How did you personally learn to cultivate the art of looking the beauty or looking at the source of beauty in turbulent times?
  • what do you tell yourself during the times of fear? If so, what does your inner conversation sound like?
  • Cold shower benefits –  your nervous system needs a kind of periodic shock
  • What questions, what life philosophy questions would you encourage people to ask?
  • What is most important to you in the next phase of your life?
  • How have your personal relationship with your wife has changed or transformed or gotten better?
  • What would you say to your 18 year old about how to live life?
  • and much more

Resources that helped me in the interview preparation:

The Nishant Garg Show:

This show is about helping you live a fulfilled life and my job on this show is to sit with the world class experts to extract the practices, routines and habits to help you live a fulfilled and abundant life. For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me. Subscribe to the Newsletter. You won’t be spammed! I hate spams too! You will receive only one email every Friday on the latest published podcasts.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in growing this little show. I also love reading reviews! Instructions are: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set.

Anthony Trucks — Identity Shift: Upgrade How You Operate to Elevate Your Life, Building Consistency, and More (#148)

“You can never step in the same river twice because the river’s not the same, nor is the man.”

-Anthony

Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, and the founder of Identity Shift coaching. He uses cutting edge science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. After being given away into foster care at 3 years old, losing his NFL career to injury -he learned how to shift at a very young age, and now his life mission is teaching others how to Make Shift Happen in their lives.

He teaches people the power of using their identity to start attaining their most ambitious desires. He created The Shift Method, A process and a company focused on helping people close their “Identity Gaps” that are responsible for the shortfalls in their potential and lack of success. It’s time to  Make Shift Happen.

Please enjoy!

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or on your favorite platform

This podcast is brought to you by Newsletter. If you’d like to learn more about what I am reading, new documentaries, what I am learning new, recent podcast updates, things I am experimenting with, or anything —which I share extensively in my weekly short and sweet “Friday Newsletter”. No spam ever! I hate that too!

Connect with Anthony:

Website | Twitter | Instagram | Facebook | Youtube | LinkedIn

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

People Mentioned:

Books Mentioned:

Show Notes:

  • How would your three children describe what you do for a living?
  • Any memorable story you have from your childhood?
  • How did you cultivate that self-awareness as a kid
  • Could you tell us what goals you were after in your childhood?
  • What lessons did you learn in your childhood?
  • Lessons from the football 
  • Practices to cultivate joy
  • On creating happiness
  • Creating life rhythm – SHIFT method
  • Creating plan and working forward to execute
  • Do you feel overwhelmed? If yes. What do you do to overcome out of your overwhelm?
  • What is your physical workout routine these?
  • Do you have any specific morning routine that you stick to?
  • We are a tree. We can produce any kind of fruit when we provide good nutrients.
  • Attached to nothing
  • If somebody is struggling to find their purpose and not sure about their meaning in the life, what would you suggest or what advice would you give to somebody?
  • Seeking balance?
  • Do you include any spiritual component or aspect in that natural rhythm?
  • Do you see any gap in the identity shift for the people who may not be able to achieve what they want?
  • How can we identify our identity and then align that identity with what we want, what are the tools and practices?
  • and much more

The Nishant Garg Show:

This show is about helping you live a fulfilled life and my job on this show is to sit with the world class experts to extract the practices, routines and habits to help you live a fulfilled and abundant life. For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me. Subscribe to the Newsletter. You won’t be spammed! I hate spams too! You will receive only one email every Friday on the latest published podcasts.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in growing this little show. I also love reading reviews! Instructions are: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set.