LAUNCHED PODCASTS

Check out the Upcoming Podcasts

Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness, Mindful Parenting, and More (#100)

“You’re not your grief. You’re not your anger. You’re so much more profound than that.”– Diana Winston Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness … Continue reading Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness, Mindful Parenting, and More (#100)

The Nishant Garg Show

Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and More (#99)

Sam Himelstein is a Licensed Psychologist in the the state of California. Most of his work has involved working with high-risk and marginalized youth in the juvenile justice system, foster … Continue reading Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and More (#99)

Dr. Margaret Rutherford, Psychologist — Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression (#98)

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She began writing online in 2012, and was just narcissistic enough to believe that she might … Continue reading Dr. Margaret Rutherford, Psychologist — Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression (#98)

Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More

““People are often unreasonable, irrational, and self–centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. – Mother Teresa Nicole Tetreault is a neuroscientist, writer, meditation teacher, … Continue reading Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More

Dr. Jonathan Fisher on Heartful living, Suffering, Meditation, Deep Connection, Acceptance, and more

Dr. Jonathan Fisher, MD, FACC is a Clinical Cardiologist and Certified Mindfulness Meditation Teacher, Medical Director, Novant Health Regional Cardio-Pulmonary-Oncology Rehabilitation and Wellness Program Organizing Member, Novant Health COVID19 Caregiver Burnout Prevention and … Continue reading Dr. Jonathan Fisher on Heartful living, Suffering, Meditation, Deep Connection, Acceptance, and more

Dr. Alexei Vranich on Thinking like an Archaeologist, Stoicism, Bio-mechanics of Breathing, Meditation, Happiness, and more

Dr. Alexei is an archaeologist and public speaker. Alexei Vranich received his Ph.D. from the University of Pennsylvania. He has extensive research experience around the world in such places as Spain, Italy, India, … Continue reading Dr. Alexei Vranich on Thinking like an Archaeologist, Stoicism, Bio-mechanics of Breathing, Meditation, Happiness, and more

Dr. Beth Kurland, Ph.D. – Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life

Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teaching mindfulness informed practices and mind-body strategies to help people cultivate … Continue reading Dr. Beth Kurland, Ph.D. – Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life

Podcast with Monica Ortiz — On Evolving Through Mindfulness and Surprising Inspiration

Monica Ortiz is an award-winning writer, author, TEDx speaker, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create healthy community.

Podcast with Carin Rockind- From Pain to Purpose

Carin Rockind is a positive psychology expert, powerful motivational speaker,and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people in discovering their purpose.

Carole Spiers- On Productive Quarantine

Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf. She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’.
NEW podcast is up!

Podcast with Rha Goddess- Inner Peace, Stay True, Get Paid & Do Good

Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good. Her work has been featured in Time Magazine, Ms Magazine, Variety, Essence, the Source, Redbook, Forbes, Fast Company and the Chicago Tribune

Podcast with Jennifer Xiong- On Morning Miracles, Mindfulness, Compassion

Jennifer is a graduate from UCLA with a Master of Public Health in Community Health Sciences with a specialization in Health Education/Promotion. Mindfulness practices have opened a whole new world of possibilities and clarity. Her vision for the world is creating a safe environment where everyone can be authentic to reach their highest potential.

podcast with Lisbeth

Lisbeth Janelle- On Mindfulness Fun, Wellness, Well-being, Meditation, Yoga

Having obtained over 1200 hours of training and teaching experience in embodied leadership focused on yoga and mindfulness, Lisbeth is bringing these practices to our corporate leaders to share accessible tools for changing how we connect and lead in the workplace. She has dedicated her new career path to enhancing workplace well-being through Mindful Leadership using easy to integrate tools to make mindfulness fun!

podcast with Melody

Melody Allen- On Emotional Healing, Reiki, Meditation, Trauma

Emotional pain can amanifest in physical pain, and many times the areas pain is found in the body has a symbolic expression to the emotions stuck there. She started her own healing journey because she wanted to free herself from the pain of her childhood trauma.