LAUNCHED PODCASTS

Michael Bunting — Ethics and Values based Mindfulness, Inner Inquiry Work, Mindful Leadership, Developmental Practice, and More (#111)

“Buddha himself even said, feel the feelings inside the feelings.” -Michael Michael Bunting is the founder of prominent leadership consultancy WorkSmart Australia, a certified B Corp, and The Mindful Leader – the … Continue reading Michael Bunting — Ethics and Values based Mindfulness, Inner Inquiry Work, Mindful Leadership, Developmental Practice, and More (#111)

Amy Coleman, MD — Ancient Wisdom Merges Into Modern Science, Functional Integrative Medicine, Balancing Nervous system, and More (#110)

Dr. Amy Coleman  is CEO and founder of Wellsmart, a federally recognized, woman-owned, veteran-owned company that delivers advanced healthcare systems to the government and military sectors. She is owner and practitioner of … Continue reading Amy Coleman, MD — Ancient Wisdom Merges Into Modern Science, Functional Integrative Medicine, Balancing Nervous system, and More (#110)

Podcast

Elisha Goldstein, PhD — Natural Antidepressants, Greater Purpose, Relieving Anxiety, Building Supportive Community, and More (#107)

Elisha Goldstein, PhD is the founder of The Mindful Living Collective – the central online mindful space to find the teachings, practices and tribe to up-level your mind, your life and business. He is also … Continue reading Elisha Goldstein, PhD — Natural Antidepressants, Greater Purpose, Relieving Anxiety, Building Supportive Community, and More (#107)

Lynn Rossy, PhD — Savor Every Bite, Understanding Emotional and Binge Eating, Emotional Bank Account, Tasting Mindfulness, and More (#106)

“If you can breathe, you can do yoga and yoga should feel delicious.” -Lynn Lynn Rossy, Ph.D. is a health psychologist specializing in yoga and mindfulness-based interventions. She developed a … Continue reading Lynn Rossy, PhD — Savor Every Bite, Understanding Emotional and Binge Eating, Emotional Bank Account, Tasting Mindfulness, and More (#106)

Cheryl Jones — Life Changing Lessons, Developing Well-Being Skills, Book Store Story, Mindfulness Misconceptions, Spiritual Nourishment, and More (#104)

Cheryl Jones has devoted her entire career as a healthcare professional to exploring and teaching best practices that can easily be incorporated into everyday life.Her background includes undergrad and master’s … Continue reading Cheryl Jones — Life Changing Lessons, Developing Well-Being Skills, Book Store Story, Mindfulness Misconceptions, Spiritual Nourishment, and More (#104)

Simone Figueroa — Recovering Perfectionist, Bullet Proof Coffee, Canyon Ranch Experience, Shifting Mental Health Landscape, and More (#102)

“Good is Good Enough” -Simone Simone Figueroa graduated Cum Laude from the University of Florida with a Bachelor’s degree in Finance and concentration in Spirituality and Health. At the beginning … Continue reading Simone Figueroa — Recovering Perfectionist, Bullet Proof Coffee, Canyon Ranch Experience, Shifting Mental Health Landscape, and More (#102)

Dr. Tho Ha Vinh — Learning from Thich Nhat Hanh, Gross National Happiness, Buddhist Teachings, Special Education Work, and More (#101)

Dr. Ha Vinh Tho is the founder of the Eurasia Learning Institute for Happiness and Wellbeing and former Director of the Gross National Happiness Centre in Bhutan, as well as former Director … Continue reading Dr. Tho Ha Vinh — Learning from Thich Nhat Hanh, Gross National Happiness, Buddhist Teachings, Special Education Work, and More (#101)

Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness, Mindful Parenting, and More (#100)

“You’re not your grief. You’re not your anger. You’re so much more profound than that.” – Diana Winston Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful … Continue reading Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness, Mindful Parenting, and More (#100)

The Nishant Garg Show

Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and More (#99)

Sam Himelstein is a Licensed Psychologist in the the state of California. Most of his work has involved working with high-risk and marginalized youth in the juvenile justice system, foster … Continue reading Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and More (#99)

Dr. Margaret Rutherford, Psychologist — Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression (#98)

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She began writing online in 2012, and was just narcissistic enough to believe that she might … Continue reading Dr. Margaret Rutherford, Psychologist — Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression (#98)

Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More

““People are often unreasonable, irrational, and self–centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. – Mother Teresa Nicole Tetreault is a neuroscientist, writer, meditation teacher, … Continue reading Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More

Dr. Jonathan Fisher on Heartful living, Suffering, Meditation, Deep Connection, Acceptance, and more

Dr. Jonathan Fisher, MD, FACC is a Clinical Cardiologist and Certified Mindfulness Meditation Teacher, Medical Director, Novant Health Regional Cardio-Pulmonary-Oncology Rehabilitation and Wellness Program Organizing Member, Novant Health COVID19 Caregiver Burnout Prevention and … Continue reading Dr. Jonathan Fisher on Heartful living, Suffering, Meditation, Deep Connection, Acceptance, and more

Dr. Alexei Vranich on Thinking like an Archaeologist, Stoicism, Bio-mechanics of Breathing, Meditation, Happiness, and more

Dr. Alexei is an archaeologist and public speaker. Alexei Vranich received his Ph.D. from the University of Pennsylvania. He has extensive research experience around the world in such places as Spain, Italy, India, … Continue reading Dr. Alexei Vranich on Thinking like an Archaeologist, Stoicism, Bio-mechanics of Breathing, Meditation, Happiness, and more

Dr. Jill Bolte Taylor, Brain Scientist — Finding Balance between Right and Left Brain, Nine Second Rule, Stroke Of Insight, and More (#76)

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist who experienced a severe hemorrhage in the left hemisphere of her brain in 1996. On the afternoon of this rare … Continue reading Dr. Jill Bolte Taylor, Brain Scientist — Finding Balance between Right and Left Brain, Nine Second Rule, Stroke Of Insight, and More (#76)

Dr. Beth Kurland, Ph.D. – Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life

Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teaching mindfulness informed practices and mind-body strategies to help people cultivate … Continue reading Dr. Beth Kurland, Ph.D. – Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life

Podcast with Monica Ortiz — On Evolving Through Mindfulness and Surprising Inspiration

Monica Ortiz is an award-winning writer, author, TEDx speaker, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create healthy community.

Podcast with Carin Rockind- From Pain to Purpose

Carin Rockind is a positive psychology expert, powerful motivational speaker,and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people in discovering their purpose.

Carole Spiers- On Productive Quarantine

Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf. She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’.
NEW podcast is up!

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