Check out the Upcoming Podcasts
Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness, Mindful Parenting, and More (#100)
“You’re not your grief. You’re not your anger. You’re so much more profound than that.”– Diana Winston Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness … Continue reading Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness, Mindful Parenting, and More (#100)
Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and More (#99)
Sam Himelstein is a Licensed Psychologist in the the state of California. Most of his work has involved working with high-risk and marginalized youth in the juvenile justice system, foster … Continue reading Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and More (#99)
Dr. Margaret Rutherford, Psychologist — Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression (#98)
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She began writing online in 2012, and was just narcissistic enough to believe that she might … Continue reading Dr. Margaret Rutherford, Psychologist — Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression (#98)
Rob Dube — imageOne Co-Founder, a Forbes Small Giant, Meditator, Runner, Do Nothing, Morning Ritual, and More (#97)
Rob Dube started his first business by selling Blow Pops out of his high school locker. Today, he’s the Co-CEO and Co-founder of imageOne. In 2017, imageOne was recognized as … Continue reading Rob Dube — imageOne Co-Founder, a Forbes Small Giant, Meditator, Runner, Do Nothing, Morning Ritual, and More (#97)
Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More
““People are often unreasonable, irrational, and self–centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. – Mother Teresa Nicole Tetreault is a neuroscientist, writer, meditation teacher, … Continue reading Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More
“We cannot all do great things, but we can all do small things with great love.” – Mother Teresa Raj Raghunathan is a Zale Centennial Professor of Business at the … Continue reading Raj Raghunathan, Business Professor, Author – If You’re So Smart, Why Aren’t You Happy?
Inna Khazan, Ph.D. – Specializing in Performance Excellence Training using Biofeedback and Mindfulness-Based approaches
The idea is to respond with kindness and with compassion, to, whatever the person is going through. -Inna Khazan Inna Khazan, PhD, BCB is a faculty member at Harvard Medical School, … Continue reading Inna Khazan, Ph.D. – Specializing in Performance Excellence Training using Biofeedback and Mindfulness-Based approaches
If I’m feeling a lot of anxiety, my mantra is I am calm. Randi Randi Kay is a Holistic Health Practitioner and Educator that has been helping people heal through … Continue reading Randi Kay on Seasonal Healing, Self-Care Practices, Self-Love, Amplifying Inner Wisdom, and more
Dr. Tim Bono is a faculty member in the Department of Psychological & Brain Sciences at Washington University in St. Louis where his teaching and research focus on positive psychology and college … Continue reading Dr. Timothy Bono – Unleashing Important Questions
A little stress is ok, but mega anxiety that threatens to shut you down is not cool. Bruce Bruce Langford has been an entrepreneur and musician all his adult life. … Continue reading Bruce Langford on Anti-Bullying, Building Confidence, Mindfulness Mode, Cultivating Calm, and more
Megan Murphy is a Women’s Empowerment Coach, Business Mentor, Kindness Activist, Meditation Instructor and Lecturer. Megan thinks kindness rocks! She is the creator of the national movement, The Kindness Rocks … Continue reading Megan Murphy – Kindness Activist, Kindness Rocks, Keep it Kind, and more
Liz Lewinson – How to Meditate and Heal Wounds, Cultivate Proper Masculinity, Rebel and Spiritual Conformist, and more
Liz Lewinson is an award-winning author, speaker, teacher, technologist, strategic planner, and feminist. She is Vice President and Treasurer of The Frederick P. Lenz Foundation for American Buddhism. She leads … Continue reading Liz Lewinson – How to Meditate and Heal Wounds, Cultivate Proper Masculinity, Rebel and Spiritual Conformist, and more
Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around … Continue reading Dr. Chris Willard on Raising Resilience, Travel, Growing Up Mindful, Meditation Retreats, and more
Alisa Cohn on Startups, Executive Coaching, High Stakes Conversation, Better Decision Making, Meditation, Pausing, and more
Alisa Cohn is an executive coach who works with senior executives and high potential leaders to help them create positive permanent shifts in their leadership impact and the results they … Continue reading Alisa Cohn on Startups, Executive Coaching, High Stakes Conversation, Better Decision Making, Meditation, Pausing, and more
Marc Lesser on Zen Meditation, Practices of a Mindful Leader, Building Inner Strength, and much more!
Marc Lesser is a speaker, facilitator, workshop leader, and executive coach. He is known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is … Continue reading Marc Lesser on Zen Meditation, Practices of a Mindful Leader, Building Inner Strength, and much more!
Donald Altman on Monk Experience, Mindful Living, Daily Living Practical Tools, G.L.A.D Practice, and more
Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 15 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in … Continue reading Donald Altman on Monk Experience, Mindful Living, Daily Living Practical Tools, G.L.A.D Practice, and more
Mirabai Bush teaches contemplative practices and develops programs through the application of contemplative principles and values to organizational life. Her work with individuals and organizations includes entrepreneurial project management, compassionate … Continue reading Mirabai Bush on Loving Everyone, Contemplative Practices, Walking Each Other Home, and more
“Mindfulness is NOT just for yogis” Jay Abbasi- In 2014, my father passed away suddenly from a heart attack. It was devastating. I started reading everything I could about how … Continue reading Jay Abbasi on Self-Observation, Self-Discovery, Painful Moments, Inner Work and more
Dr. Jonathan Fisher on Heartful living, Suffering, Meditation, Deep Connection, Acceptance, and more
Dr. Jonathan Fisher, MD, FACC is a Clinical Cardiologist and Certified Mindfulness Meditation Teacher, Medical Director, Novant Health Regional Cardio-Pulmonary-Oncology Rehabilitation and Wellness Program Organizing Member, Novant Health COVID19 Caregiver Burnout Prevention and … Continue reading Dr. Jonathan Fisher on Heartful living, Suffering, Meditation, Deep Connection, Acceptance, and more
Dr. Alexei Vranich on Thinking like an Archaeologist, Stoicism, Bio-mechanics of Breathing, Meditation, Happiness, and more
Dr. Alexei is an archaeologist and public speaker. Alexei Vranich received his Ph.D. from the University of Pennsylvania. He has extensive research experience around the world in such places as Spain, Italy, India, … Continue reading Dr. Alexei Vranich on Thinking like an Archaeologist, Stoicism, Bio-mechanics of Breathing, Meditation, Happiness, and more
Tal Ben-Shahar is an author and lecturer. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world to executives … Continue reading Tal Ben-Shahar on Happiness, Attachments, Emphasis on Relationships, and more
Deborah Rozman, Ph.D. on Heart Intelligence, Coherence, Transforming Stress, Inner Balance, and more
Deborah Rozman is founding executive director of HeartMath Institute and a key spokesperson for HeartMath and the HeartMath System around the world. Along with helping develop, oversee and conduct HeartMath … Continue reading Deborah Rozman, Ph.D. on Heart Intelligence, Coherence, Transforming Stress, Inner Balance, and more
Dr. Kate Dow is a LeadHERship development expert, educator, psychologist, retreat facilitator and coach. She is a TEDx national speaker, and an author and amazon bestseller of “Fear-Less:The Art of Using Anxiety … Continue reading Dr. Kate Dow on Flow of Higher Power, Inner Guidance, Anxiety, Calming Your Soul, and more
Dr. Andrea Goeglein altered the truth of her age and got a job at a Wall Street brokerage firm at 14. By 24 she opened her first operating business – … Continue reading Dr. Andrea Goeglein, PhD on Routines, Greater Success, Mindful Practices, Self-Talk, and more
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist who experienced a severe hemorrhage in the left hemisphere of her brain in 1996. On the afternoon of this rare … Continue reading Dr. Jill Bolte Taylor – Brain Scientist, The Legend, and The New York Times Bestselling Author
Dr. Raquel Garzon is the President and Founder of Revitalize Project. As a speaker and thought leader, she has delivered inspirational and valuable health, performance, and leadership content to thousands … Continue reading Dr. Raquel Garzon on Resilience, Forgiveness, Wellness, Mindfulness, and more
Michael J. Gelb is the world’s leading authority on the application of genius thinking to personal and organizational development. He works with visionary leaders to support them in nurturing more innovative … Continue reading Michael J. Gelb on Creativity, Innovation, High Performance, Happiness, and more
Julie Sharma is the Co-Founder & Chief Content Officer of Wellness Coach. Julie has more than a decade of experience spearheading accounting and operations teams, helping businesses to thrive efficiently … Continue reading Julie Sharma, Co-Founder of Wellness Coach on Mental Health, Meditation, and Mindfulness
Tara Cousineau, PhD, is a clinical psychologist and author of The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World. She currently works as a … Continue reading Tara Cousineau, PhD on The Science of Compassion, Kindness Cure, Negativity Bias and more
Laura Bakosh is a mindfulness teacher, researcher and co-founder of Inner Explorer, a non-profit organization that brings mindfulness-based social emotional learning (MBSEL) programming to preschool through high school classrooms. She earned … Continue reading Laura Bakosh, Ph.D. on Mindfulness Practices & Resiliency for Children, and more
Dr. Donna Marino is a Psychologist and Executive Coach. She is an expert in helping high-achieving C-level leaders, successful business owners and elite athletes move from burnout to sustainable peak performance. Her … Continue reading Dr. Donna Marino – Sustainable Peak Performance, Mindfulness, High Achiever Syndrome, and more
Laurie Palau is founder of simply B organized. Mom, wife, entrepreneur, & coffee lover.She hosts a weekly podcast, This ORGANIZED Life, and wrote a book, HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED. … Continue reading Laurie Palau on Mindfulness, Physical, and Emotional Clutter
Dr. Kirk Parsley(@docparsley) served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the … Continue reading Kirk Parsley, M.D. – Former Navy SEAL, Physician to the SEALs, and Sleep Optimization Expert
Dr. Tara Well is a psychology professor at Barnard College, Columbia University where she developed a mirror-based meditation called “a revelation” in the New York Times. She has taught hundreds of … Continue reading Dr. Tara Well, PhD – Psychologist, Mirror Meditation Expert, and TED Speaker
Psychotherapist, Author, Speaker, Tara Miller has her Master’s degree in Counselling and is trained in Advanced SRT (Self Regulation Therapy). With a decade of private practice work as a clinician … Continue reading Tara Miller: Psychotherapist, Author, and Advanced Self-Regulation Therapy Trained
Guy Kawasaki is the chief evangelist of Canva and the creator of Guy Kawasaki’s Remarkable People podcast. He is a brand ambassador for Mercedes-Benz and an executive fellow of the Haas School of Business (UC Berkeley), and adjunct professor … Continue reading Guy Kawasaki: Author, Speaker, and Evangelist
Find someone who believes he is alone and convince him that he’s not. Mother Teresa Margy is the co-owner of Interview Connections, the first and leading podcast booking agency. Margy … Continue reading Margy Feldhuhn on Morning Routine, Animal Rescue, Fulfillment, Setbacks
Destiny Rael is a Transformational Life coach, Loss and grief Coach. She has also served as anAdvocate, Speaker, Mentor and Certified Trained Crisis Counselor for organizations such as Peace over Violence.Currently, … Continue reading Destiny Rael on Loss, Grief, Mindfulness, Forgiveness, Symbolism
Sarah Ross is the UK’s #1 Burnout Expert, Speaker, Mentor and Author, who uses her experiences with Burnout and Depression to help others avoid the dark place that she found … Continue reading Sarah Ross on Burnout Prevention, Stress Recovery, Mindfulness, Vietnam Orphanage
Deborah Ager is a writing teacher to more than 1,000 and a marketer who has generated $104M+ in revenue. She specializes in helping business professionals figure out what content to … Continue reading Deborah Ager on Creative Writing, Personable Content, Solving Writing Problems, Nature Walks
Michelle E. Dickinson is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child … Continue reading Michelle Dickinson on First Responder, Mental Health, Mindfulness, Bipolar Disorder, Depression
Colleen Gallagher is a Mindful clinical social worker, retired Broadway actor, former teacher and artist who trained in MBSR, Mindfulness-Based Stress Reduction at UMass Medical Center for Mindfulness founded by … Continue reading Colleen Gallagher on Monkey Mind, Suffering, Mindfulness, and Stillness
Tyrone Smith is a nationally recognized lecturer, author, leader, community activist and motivational speaker. After he retired from playing professional football, Tyrone dedicated his life to helping youth and young adults … Continue reading Tyrone Smith – The Inspiration and The Hope for the Youth
Belinda qualified as a Chartered Accountant through Deloitte in 1998. Her business experience includes working in Corporate Finance, Financial Control, Banking, Assurance, Strategy Consulting, Tax and Project Management.After completing her … Continue reading Belinda-Jane on Mental Health, Well-Being, Emotional Fitness, Self-Image
Katie Grimes helps women who are serious about being healthier and happier overcome love addiction; the idea that we seek validation to feel better about ourselves through examples like: staying in … Continue reading Katie Grimes – Love Addiction, Love Attachment, Love Avoidance, Toxic Relationship
Kerene Strochnetter is the Managing Director of Mindful at Work, a business hell-bent on making the M-words cool in the workplace – mindfulness and meditation. She’s also a sort after public … Continue reading Kerene Strochnetter on Crazy Busy, Corporate Mindfulness, Meditation, Emotional Fitness
Kristen Manieri is a certified Mindfulness Fundamentals with Mindful Schools She has written more than 100 freelance writing stories for places like Huffington Post, Your Tango, Pop Sugar, West Jet … Continue reading Kristen Manieri on Routines, Habits, Happiness, and Mindfulness
Teresa Quinlan is a human first and an alchemist second. She believes that the synthesis of one’s intellectual quotient (IQ), personality, and emotional quotient (EQ) is the key to breaking through … Continue reading Teresa Quinlan – Emotional Intelligence, Self-Awareness, and some Mindfulness
Michelle Sterling is on a mission to improve the human experience of life in our chaotic, hyper-connected, always-on world. Combining her expertise in organizational learning & performance with findings from the … Continue reading Michelle Sterling – Life Experiences and Lessons, Creating Moments and Best Days
Elizabeth Ross – Intersection of Conscious Mindfulness and Capitalism, Work-Life Integration, Creativity
Elizabeth Ross is a natural entrepreneur, connector, and systems change architect. People often say that she brings calm and joy to the room. Elizabeth is a true explorer and loves to … Continue reading Elizabeth Ross – Intersection of Conscious Mindfulness and Capitalism, Work-Life Integration, Creativity
Kimble Greene, Ph.D., is a bestselling author, master catalyst, and trailblazer. As the Founder and Chief Catalyst of Catalyst Enterprises Worldwide, LLC, she serves people across the globe seeking healing, support, … Continue reading Dr. Kimble Greene, Ph.D. – Core Beliefs, Metaphysics and Catalyst Factor
Dr. John Schinnerer coaches clients to perform at their peak from the boardroom to the bedroom. Dr. John graduated from U.C. Berkeley with a Ph.D. in educational psychology. Dr. John was … Continue reading Dr. John Schinnerer – Positive Psychology. Anger Management, Forgiveness, Positive Masculinity
Julie Hunt is a Chopra Global certified meditation, Ayurveda, and yoga instructor. Founder of the Bija Living community and author of Shout from the Rooftops in Your Stilettos, she creates living … Continue reading Julie Hunt – Meditation , Manifestation and Happiness
Elizabeth Perry is a creative leader who aims to utilize her background in psychology to make an impact in her company and community. Being a first-generation college graduate, her mission is … Continue reading Elizabeth Perry – Being in the Now, Surrender, Faith, Detachments, Escapism
Megan McDonough is an award-winning author of four books on mindfulness and the CEO of Wholebeing Institute, an educational organization teaching the science of human flourishing. With a degree in nuclear medicine, … Continue reading Megan McDonough – Living with EASE
Dr. Tracy Ochester, PsyD is a licensed psychologist and a Mindfulness Educator and Registered Yoga Teacher. She helps clients tap into a natural ability to live life fully, with presence and … Continue reading Dr. Tracy Ochester, PsyD – Mental health, Psychology and Mindfulness Interconnection
Dr. Cortney S. Warren is a board-certified clinical psychologist. She is a former Associate Professor of Psychology at the University of Nevada, Las Vegas (UNLV), and an Adjunct Clinical Professor of … Continue reading Dr. Cortney S. Warren, PhD, ABPP – Choose Honesty, Honest Liars, The Psychology of Self-Deception
Carole Spiers – Be Productive, Manage Stress, Communicate Effectively, Work Remotely during COVID-19 Series
Carole Spiers’s credibility is rooted in twenty five years of success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the … Continue reading Carole Spiers – Be Productive, Manage Stress, Communicate Effectively, Work Remotely during COVID-19 Series
Candice Georgis Being in a leadership role is a social responsibility that takes a great deal of self-awareness, empathy, and continual personal development. Are you showing up in an impactful way? … Continue reading Candice Georgis – on Awareness, Yoga as a moving Meditation, Healing
Dr. Beth Kurland, Ph.D. – Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life
Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teaching mindfulness informed practices and mind-body strategies to help people cultivate … Continue reading Dr. Beth Kurland, Ph.D. – Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life
Jennifer Shapiro-Lee, LCSW-R, is an Ivy League educated Psychotherapist, a Certified Mindfulness and Meditation Instructor, and a Mindfulness in the Workplace Trainer. She works with individuals, families, and couples at … Continue reading Jennifer Shapiro-Lee, LCSW-R : Psychotherapy, Mental Health, Grief, and Mindfulness
Dorsey Standish is the Chief Mindfulness Officer of Mastermind, a Dallas-based brain health consulting team. Dorsey is a mechanical engineer, neuroscientist, and wellness expert who brings research-backed mindfulness meditation to clients nationwide. Dorsey has shared science-based mindfulness … Continue reading Dorsey Standish – Creativity, Neuroscience of Mindfulness, Meditation, Grief
Sonya Stattmann is 20-yr Business & Leadership Coach | Helping Women Build a Business, a Podcast Host & TEDx Speaker. She helps women in business and leadership positions to define their … Continue reading Sonya Stattmann – Empowering Ourselves with Boundaries, Gratitude & more
Jessica is an intuitive channel and Soul Coach at Zaia Soul. After 16 years in corporate sales, she now dedicates her life to bringing grounded intuitive techniques into the modern world. Through Shamanic Soul … Continue reading Jessica Zaia – Intuition Development, Healing, Soul Calling
Carrie Kohan is the International Best Selling author of a book called, “The Five Lessons of Life”. Carrie Kohan died twice in her late 20’s. She’s shared her inspirational story both … Continue reading Carrie Kohan – The Near Death Experience, The Life Lessons, The Universe Message
Oleg Lougheed: The memories made in the first 12 years of his life were painted with shades of poverty, loss, and a dim hope for a better life. A hope that … Continue reading Oleg Lougheed – From Pain to Power, Dealing with Uncertainties
Dr. Mickra Hamilton is Co-Founder and CEO of Apeiron Center for Human Potential, a Precision Performance Ecosystem that Curates Limitless Life. She spent 30 years in the USAFR(Air Force Reserve … Continue reading Dr. Mickra Hamilton – Epigenetics for Precision Performance
Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate … Continue reading Allison Jackson – The 3-Legged Wellness Stool: Nutrition, Movement & Spirituality
Christian de la Huerta has been a writer, spiritual coach, and retreat facilitator for 30 years. He has spoken at countless universities, churches, conferences, and other venues, including the TedX … Continue reading Christian de la Huerta – The Power of Breath, Soulful Power and Spirituality
Monica Reyes is a Spiritual Success Strategist, an activist for compassion, speaker, and truth-seeker born in NYC and living in Miami. She partners up with leaders to get them to their … Continue reading Monica Reyes – The Power of Awareness and Spirituality
Carole Spier’s credibility is rooted in twenty five years of success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the … Continue reading Carole Spiers – Managing Stress in a Turbulent World and Uncertainty
Get More Confidence in Public Speaking & Videos
NEW podcast is up!
Mark Struczewski – On Success Habits, Routines and Productivity
NEW podcast is up!
My wide range of conversation with Debra Myers – Let Go of the Layers of Tension by Unwrapping your Stress.
NEW podcast is up!
Listen to my interview withLisa Pineda – Evolving Through Yoga, Meditation, COVID-19
NEW podcast is up!
Listen to my interview with Carole Spiers- Proven Tips on How to be Successful to Work Remotely during Covid-19
[New Podcast] Regena Ozeryansky – Revolutionize Inner Peace
[New Podcast] Diane Titterton – On Building Resilience and Emotional Intelligence
[New Podcast] Shelley Brown- Mindfulness at Work and Beyond
[New Podcast] Carole Spiers- How to Communicate Effectively by Phone and Online during COVID-19
Monica Ortiz is an award-winning writer, author, TEDx speaker, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create healthy community.
Carin Rockind is a positive psychology expert, powerful motivational speaker,and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people in discovering their purpose.
From Buddhist Philosophy to Neuroscience, from secret “Shark Tank” VC meetings in NYC to the international stage spotlight, Dr. Gaby is sharing insights to optimize happiness in life.
Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf. She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’.
NEW podcast is up!
Podcast with Mollie McGlocklin- Sleep is a Skill
Podcast with Grace Edmunds- On Meditation and Emotional Intelligence
Podcast with Grace Edmunds- On Mindfulness and Slowing Down
Podcast with Garrain Jones- Change Your Mindset, Change Your Life.
From Homeless to #1 Best Selling Author.
Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good. Her work has been featured in Time Magazine, Ms Magazine, Variety, Essence, the Source, Redbook, Forbes, Fast Company and the Chicago Tribune
Celia is an experienced mindfulness practitioner who enjoys sharing mindfulness with adults and teens. She was ordained as a lay member of the Tiep Hein Buddhist lineage, the Plum Village Community of Engaged Buddhism in 2013 by the Venerable Thich Nhat Hanh and has been practicing meditation for over 15 years.
Guided Meditation: Guided Meditation: The Power of Yes(in my voice)
Jennifer is a graduate from UCLA with a Master of Public Health in Community Health Sciences with a specialization in Health Education/Promotion. Mindfulness practices have opened a whole new world of possibilities and clarity. Her vision for the world is creating a safe environment where everyone can be authentic to reach their highest potential.
Having obtained over 1200 hours of training and teaching experience in embodied leadership focused on yoga and mindfulness, Lisbeth is bringing these practices to our corporate leaders to share accessible tools for changing how we connect and lead in the workplace. She has dedicated her new career path to enhancing workplace well-being through Mindful Leadership using easy to integrate tools to make mindfulness fun!
Emotional pain can amanifest in physical pain, and many times the areas pain is found in the body has a symbolic expression to the emotions stuck there. She started her own healing journey because she wanted to free herself from the pain of her childhood trauma.
Control your emotions to get your life back.Build self-confidence by failing forward and learning from it, and much more!
Podcast with Courtnee Downs- US Army Soldier and Side Hustle!
Podcast with Dakota Yarrington- On Health, Discipline and Embracing Failures