Personal story:

My journey has been a whirlwind of self-realization, commencing with a crippling lack of self-confidence and self-esteem that clung to me until the age of 27.

Despite excelling in my profession, I felt like an empty vessel, devoid of purpose.

I lived to meet the expectations of others, neglecting my own desires. I struggled to assert myself, haunted by the echoes of childhood teasing.

In 2014, my life plunged into darkness. My brother’s battle with cancer and the abrupt end of a significant relationship shattered my world.

As 2015 dawned, I was engulfed in sorrow and emptiness. My brother’s passing and my ex-girlfriend’s new marriage left me feeling like a lifeless shell.

As 2017 came to a close – I realized I was merely going through the motions of life. I was heartbroken, overwhelmed, and burnt out from my career as a software professional.

The concept of fulfilled living felt like an elusive dream.

But from that darkness, I chose a new beginning.

I decided to live life on my terms, embarking on an odyssey of personal transformation.
Along my journey of physical, emotional, and spiritual self-improvement, I’ve invested tens of thousands in coaching, alternative modalities, and transformational seminars.

In 2020, I embarked on a bold experiment by launching a podcast and have had the privilege of engaging with over 200 world-class experts in riveting conversations.

Now, I stand before you, not as a finished product, but as a fellow traveler on the path of self-discovery and growth.

My mission is to illuminate the path of mindful living and personal transformation, offering you access to the insights I’ve gleaned and the wisdom I’ve gathered.

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Short bio for media friends:

Nishant Garg was working as a software professional who hit rock bottom in 2017 – heartbroken, stressed out, overwhelmed with life, going through the motions, and burnt out.

He couldn’t figure out how to live a mindful life. Then, he stumbled upon the book “How to be a 3% man”, read other personal growth books, and launched his first blog in 2018.

He continued to learn new life skills and shared personal transformation on social media, and along the way attended transformational and personal development seminars. He wanted to share his learnings on a big platform with a larger audience, and as an experiment in 2020, he launched a podcast from the ground, and in just 2 years he interviewed 200+ world-class experts.

Now he’s here to help you embark on the journey of transformation. Join him in his mission to bring awareness about mindful living and transformation as he interviews fascinating people to bring personal stories, deconstructing habits, and routines to help curious and passionate Tech Professionals how to reduce overwhelm, be more mindful, manage focus, live a life of excellence, love, and joy, and so much more.

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