Hey Friends, I hope you’re well. I wrote these musings while getting high on coffee in the morning and thinking life. These cover anger, letting go, being okay with whatever arises, and communicating your needs.
“Anger is a powerful emotion. It’s human to feel anger and rage and our responsibility is to express it in a healthy way. If you heard that “good people” or “spiritually good people” don’t get angry, that’s called ‘bypassing’. If we ‘disown’ that part of our psyche that gets angry, that ‘part’ will ‘act-out’ in different weird ways. It’s human to feel anger and rage.”
“I don’t know who needs to hear this. If you are having a bad day or a bad week, everything will be alright soon. Light always follows darkness. If your week is not so productive, it’s completely ok because you will be back with much clarity and grit.
If you feel slow in achieving your desires, remember the story of tortoise and hare. You may be slow today, but you might run tomorrow, and then you may get slow again. This is life and life has its own rhythm.”
“When you don’t hold your fist too tight and try letting go, you will realize that things that really belong to you will show up at the right time. No amount of pushing will matter for things that don’t belong to us. How do we know what’s for us? Tough one. Just keep doing your best and putting one step at a time and practice a little bit of letting go and surrender.”Continue reading “What You Want Wants You and Accessing the Internal Feelings”