The Nishant Garg Show

Dr. Susan LaCombe — Coping with Trauma, Emotionally Available Therapist, Somatic Models, Connection of Trauma with Nervous System, and Much More (#135)

“People are not lazy,  a good chunk of it is that people are tired depleted on the inside“ – Susan Lacombe Dr. Susan Lacombe is a closet-rebel psychologist working through … Continue reading Dr. Susan LaCombe — Coping with Trauma, Emotionally Available Therapist, Somatic Models, Connection of Trauma with Nervous System, and Much More (#135)

The Nishant Garg Show

Scarlett Lewis on Horse-Riding, School Shootings, Nurturing Healing Love, Grieving the Loss, Choose Love Movement, and Much More (#134)

“We can’t always choose what happens to us, but we can take our personal power back and how we choose to respond” – Scarlett Scarlett Lewis is the mother of … Continue reading Scarlett Lewis on Horse-Riding, School Shootings, Nurturing Healing Love, Grieving the Loss, Choose Love Movement, and Much More (#134)

Ruchika Sikri — Head of Well-being Learning Strategy at Google (#133)

“You may control people physically by force, but you won’t change their hearts and minds—that requires trust and friendship” – Dalai Lama Ruchika Sikri is the Head of Well Being … Continue reading Ruchika Sikri — Head of Well-being Learning Strategy at Google (#133)

Dr. Ronald Siegel — Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More (#132)

“Mindfulness practices amplify experiences” – Dr. Ron Dr. Ron Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. … Continue reading Dr. Ronald Siegel — Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More (#132)

Dr. Dan Tomasulo — Learned Hopefulness, Science of Happiness and Hope, Cherishing Relationships, The Craft of Storytelling Writing, and Much More (#131)

“Hope is never further away than your thought” – Dan Dr. Dan Tomasulo as one of the top ten online influencers on the issue of depression. He is the Academic … Continue reading Dr. Dan Tomasulo — Learned Hopefulness, Science of Happiness and Hope, Cherishing Relationships, The Craft of Storytelling Writing, and Much More (#131)

Kristi Roe — Lessons learned from 9/11, Creating Shared Meaning, Building Organizational Resilience, Handling Difficult Conversations, and Cultivating a Greater Sense of Purpose (#130)

The goal in life is to not relieve suffering, but rather to raise the bar for the human condition. Kristi Roe: A visionary, seasoned Healthcare Experience Strategy Leader with demonstrated … Continue reading Kristi Roe — Lessons learned from 9/11, Creating Shared Meaning, Building Organizational Resilience, Handling Difficult Conversations, and Cultivating a Greater Sense of Purpose (#130)

The Nishant Garg Show

Ultimate Books I’ve Loved — Alisa Cohn, Cara Bradley, Marc Lesser

This blog post highlight the books mentioned by Alisa Cohn, Cara Bradley, and Marc Lesser on my podcast “The Nishant Garg Show”. My goal is to tease out the habits and routines from the experts in their fields. We don’t have to reinvent the same wheel when someone else has already invented it. Take the approach, tweak it and experiment with it based on your environments, constraints and variables.

The Nishant Garg Show

Dr. Maria Sirois — Overcoming Victim Mentality, Happiness in the Darkest Times, Finding Meaning in the Suffering, Lessons Learned from the Hospice Facility, and More (#129)

Live in life. Not around it. Not beside it. – Maria Sirois Maria Sirois is a master teacher, facilitator and author. She is devoted to the science of well-being and the … Continue reading Dr. Maria Sirois — Overcoming Victim Mentality, Happiness in the Darkest Times, Finding Meaning in the Suffering, Lessons Learned from the Hospice Facility, and More (#129)

The Nishant Garg Show

Judi Miller — Healing Inherited Trauma from Ancestors, Forgiveness Recipe, Past Life Connections, 90 Seconds Rule, Reflections to Open Your Heart, and Much More (#128)

When we let go of the stories, the labels and the judgments, we experience everything through the eyes of love, where there is no separation – Judi Miller Judi Miller … Continue reading Judi Miller — Healing Inherited Trauma from Ancestors, Forgiveness Recipe, Past Life Connections, 90 Seconds Rule, Reflections to Open Your Heart, and Much More (#128)

Alain Hunkins — Creative Problem Solving, Getting Through Ugly Phase, Success Fundamentals, Leadership Code, Two Minute Journal, and More (#127)

You don’t  need to change the world, you need to change yourself – Miguel Ruiz Alain Hunkins helps high achieving people become high achieving leaders.  Over his twenty-year career, Alain … Continue reading Alain Hunkins — Creative Problem Solving, Getting Through Ugly Phase, Success Fundamentals, Leadership Code, Two Minute Journal, and More (#127)

Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More (#126)

It feels that my whole life feels meditative – Kelly Boys Kelly Boys is a trainer with the United Nations Foundation where she co-developed and works to deliver a mindfulness … Continue reading Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More (#126)

Johnny Crowder — Suicide/Abuse Survivor, Exploring Mental Health, Recovery, Healing Past Trauma, Overcoming Pain, Peer Support in your Pocket (#125)

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, recovery advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to … Continue reading Johnny Crowder — Suicide/Abuse Survivor, Exploring Mental Health, Recovery, Healing Past Trauma, Overcoming Pain, Peer Support in your Pocket (#125)