Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn on Full Body Yes, Changing Work from the Inside Out, Creativity, and More (#147)

“Compassion is having an awareness of others, a mindset of wishing the best for others, and the courage to take action.” -Scott Shute Scott Shute sits at the intersection of … Continue reading Scott Shute, Head of Mindfulness and Compassion Programs at LinkedIn on Full Body Yes, Changing Work from the Inside Out, Creativity, and More (#147)

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Loch Kelly on Awakening, The Way of Effortless Mindfulness, Creating Spaciousness, Meeting with Anthony de Mello, and More (#146)

“By shifting awareness you do not need to control or quiet the thoughts and emotions that are arising. Instead, simply find out who or what everything is arising to, and … Continue reading Loch Kelly on Awakening, The Way of Effortless Mindfulness, Creating Spaciousness, Meeting with Anthony de Mello, and More (#146)

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Jordan Harbinger on Lesson Learned from Ray Dalio, Building Relationships Forgiveness, Relationship with Parents, and More (#145)

Jordan Harbinger has helped develop one of the leading self-development programs in the world, with a special expertise in social capital, relationship-building and authentic rapport. He is also the host … Continue reading Jordan Harbinger on Lesson Learned from Ray Dalio, Building Relationships Forgiveness, Relationship with Parents, and More (#145)

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Attachment Styles, Communication in Relationships, Fear of Commitment and Healthy Boundaries — Lisa Scott

Attachment Styles, Communication in Relationships, Fear of Commitment and Healthy Boundaries — Lisa Scott

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Erika Flint on Mind-Body Relaxation Techniques, Embodied Hypnosis, Binaural Beats, Two Breath Hypnosis Technique, and Much More (#144)

“Look at your negative self-talk and the next thing is that understand what you do want in your life. And if you don’t know what that is—you have to figure … Continue reading Erika Flint on Mind-Body Relaxation Techniques, Embodied Hypnosis, Binaural Beats, Two Breath Hypnosis Technique, and Much More (#144)

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Patricia Karpas — Relationship Master Class and Relational Mindfulness (#143)

“I don’t even use words like mistakes or failures so much in my vocabulary anymore, but a lot of the things that I’ve done, have taught me things that I … Continue reading Patricia Karpas — Relationship Master Class and Relational Mindfulness (#143)

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Patricia Karpas — Co-founder of Meditation Studio App, Head of Content for Muse, The Brain Sensing Headband (#142)

“I don’t even use words like mistakes or failures so much in my vocabulary anymore, but a lot of the things that I’ve done, have taught me things that I … Continue reading Patricia Karpas — Co-founder of Meditation Studio App, Head of Content for Muse, The Brain Sensing Headband (#142)

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Michael Ostrolenk— The Emergent Human, Exploring Optimized Mind, Body, Health, Embodied Spirituality, Transcend Limits (#141)

“A lot of people’s traumas, whether it’s sexual abuse, physical abuse, mental abuse, emotional abuse, neglect, or whatever happens to be, or even at scale, smaller versions of all those … Continue reading Michael Ostrolenk— The Emergent Human, Exploring Optimized Mind, Body, Health, Embodied Spirituality, Transcend Limits (#141)

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Dr. Dyan Haspel-Johnson on Hypnosis, Improving Quality of Sleep, Slowing Down Brain Waves, Altered States, and Much More (#140)

“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.” – Zen Proverb Dr. Dyan Haspel is a highly accomplished and successful licensed psychologist, hypnotherapist, and trauma specialist. … Continue reading Dr. Dyan Haspel-Johnson on Hypnosis, Improving Quality of Sleep, Slowing Down Brain Waves, Altered States, and Much More (#140)