Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More (#126)

It feels that my whole life feels meditative – Kelly Boys Kelly Boys is a trainer with the United Nations Foundation where she co-developed and works to deliver a mindfulness … Continue reading Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More (#126)

Johnny Crowder — Suicide/Abuse Survivor, Exploring Mental Health, Recovery, Healing Past Trauma, Overcoming Pain, Peer Support in your Pocket (#125)

Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, recovery advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to … Continue reading Johnny Crowder — Suicide/Abuse Survivor, Exploring Mental Health, Recovery, Healing Past Trauma, Overcoming Pain, Peer Support in your Pocket (#125)

Kathy Caprino — Finding Brave, The Most Powerful You, Writing Routine, Claiming a Life of Passion (#124)

“Getting to career bliss is an internal journey above all else.” -Kathy Caprino Kathy Caprino, M.A. is a career and leadership coach, a Forbes senior contributor, TEDx speaker, LinkedIn influencer, … Continue reading Kathy Caprino — Finding Brave, The Most Powerful You, Writing Routine, Claiming a Life of Passion (#124)

Holly Rogers, M.D. — The Story of a Psychiatrist, Integrating Mindfulness, Mental Health for Students, and More (#123)

Holly Rogers, M.D. is one of the developers of Koru Mindfulness, an evidence-based program for teaching mindfulness and meditation to college-age adults. Holly is the co-founder of the Center for … Continue reading Holly Rogers, M.D. — The Story of a Psychiatrist, Integrating Mindfulness, Mental Health for Students, and More (#123)

The Nishant Garg Show

The Top 20 Blogs Visited from 2020

This is the list of Top 20 blog pages visited(in decreasing order) in 2020. Some of the blog pages are a result of the podcast.

Blog page visit is different than a podcast download/listen. Every blog page(corresponding to a podcast) covers guest details, links to the podcast, how to connect with the guests, and much more.

The Top 20 Episodes of The Nishant Garg Show from 2020

Thank you to all of you to make The Nishant Garg Show successful and take it to the next level. It would not have been possible without your support. This podcast was launched in 2021 January, and by the end of 2020, we managed to publish 123 episodes. I hope this mission will help you live mindfully and learn new habits and routines to live with abundance and manage the struggles and challenges of life

The Nishant Garg Show

Therese Plummer, Storyteller Queen, Actor — The Art Of Storytelling, Healing Through Storytelling, and More (#122)

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” -Helen Keller Thérèse Plummer(@tplummer76) is an actor … Continue reading Therese Plummer, Storyteller Queen, Actor — The Art Of Storytelling, Healing Through Storytelling, and More (#122)

Cara Bradley — Peak Performance Secrets, Flow and Optimized State, Gut-Brain Connection, and More (#121)

Cara Bradley: As a Mental Fitness Coach, she has spent three decades training high performers—including CEO’s and elite athletes—to work and play in optimal states of flow using science-backed practices … Continue reading Cara Bradley — Peak Performance Secrets, Flow and Optimized State, Gut-Brain Connection, and More (#121)

Henna Inam — Wired for Disruption, Lessons from Ashram, 5 Shifts in Agility, 10 Powerful Questions to Ask Yourself, and More (#120)

Henna Inam is the CEO of Transformational Leadership Inc., and a former C-level executive with Novartis. She drove transformation throughout her 20-year corporate career including in roles such as: Global … Continue reading Henna Inam — Wired for Disruption, Lessons from Ashram, 5 Shifts in Agility, 10 Powerful Questions to Ask Yourself, and More (#120)

Shalini Bahl, Ph.D. — Disrupt Default Thinking, Cultural Conditioning, Reset your Mind, and Seeing Possibilities In Our Discomfort (#119)

Shalini Bahl, Ph.D., is an award-winning researcher and Certified Mindfulness-Based Stress Reduction consultant and teacher. Through her evidence-based customized solutions based on 15 years of research, Dr. Bahl provides business, … Continue reading Shalini Bahl, Ph.D. — Disrupt Default Thinking, Cultural Conditioning, Reset your Mind, and Seeing Possibilities In Our Discomfort (#119)

Tools, Techniques and Basics of Podcasting to Play a Long Game

I have been asked lately several times how I started the podcast, what tools to use to record, edit, and launch, and much more. The podcast “The Nishant Garg Show” took its birth as part of my 2020 experiment in January. I wanted to give it a try for 6 episodes only to see if I really like it and want to continue. If I had set up a big goal for myself, I know I would have given up a long time ago.