Anat Peri — Training Camp For The Soul, 5 Stages of Healing, and More

Anat Peri is the CEO and Founder of Training Camp for the Soul and renowned Creator and Master Facilitator of the TCS Method ignites a flame of change within those who are ready to actively choose a reclaimed existence in this world. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has beautifully combined mindset, somatic healing, and inner child re-parenting to create her unique, and massively needed, method. She has guided hundreds of individuals, practitioners, business owners, and their teams, through the TCS Method and created the kind of change that shapes the future of the world.

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Connect with Anat: Website | Instagram

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Probing Questions to Enter The Landscape of Heart

I love exploring open-ended questions for deep inquiry. The same questions give different answers in different contexts and at different stages of life. To get quality answers, you get to ask good-quality questions. I found the below questions from different sources. If you know me, I love to share whenever I learn something exciting. I’d love to hear from you dear reader what explorations you experience through this set of questions and please put them in the comments for everyone.

a) How would I show up(in every arena) if there’s no lack and everything is in abundance? I apply this question mostly in my dating and relationships. Lack exists at the mind/ego level. The heart only knows abundance.

b) With your hands on your heart, allow yourself to ask your heart right now — do you have any messages for me? [Source: meditation Heart Coherence Guided Meditation for Clarity & Insight which I shared in the blog Heart-Opening Meditations]

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Heart-Opening Meditations

Living a Heart-Centered life has become very important to me in the last few years. There are many modalities to open your heart or heal it from past wounds. In this post, I share some safe meditations I’ve come across recently. I’ve been practicing heart-opening meditations every morning for the last few weeks and as a result, I feel a drastic change in my inner being. Based on my mood, I pick one every day. I’ll continue to explore more meditations and resources on heart-opening. This post serves as a buffet and I invite you to pick the ingredient that works for you at present.

a) ‘Raise the Vibe’ – Guided Meditation Self-Pranic Healing Meditation: I learned about Pranic healing from my friend Menaka Harjani. Further in this exploration, I found this meditation which offers pranic healing as a way to return to wholeness, oneness, and ease. We often think of healing simply as recovery from illness or trauma. From a higher perspective, however, healing happens when we see ourselves as whole and complete despite any condition or illness. The subtle practice of pranic healing utilizes life force energy, or prana (also known as chi or qi) to accelerate the body’s innate ability to heal itself. In this video, we use it as a powerful accompaniment to meditation.

b) Balance Your Heart Chakra Energy: Guided Meditation: In the words of John Lennon, “Love is the flower you’ve got to let grow.”. This meditation focuses on the heart chakra. This chakra is the expression of our love and compassion. When the heart center is open and the energy is balanced here, you feel connected to and love for all the people in your life. We function best when the chakras are open and in balance. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation.

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Raj Sisodia on Wholeness and Healing, Spiritual Journey in the Himalayas, Mind Maps for Writing, Ayahuasca Experience, Feminine and Masculine Energy, Conscious Capitalism, and More (#159)

It is one thing to awaken. It is another thing to remain awake.

– Raj

Raj Sisodia was born in India and spent parts of his childhood in Barbados, California and Canada. He was educated as an electrical engineer from the Birla Institute of Technology and Science (BITS, Pilani). He pursued an MBA in Marketing from the Jamnalal Bajaj Institute of Management Studies in Mumbai after which he earned a Ph.D. in Marketing and Business Policy from Columbia University.

Until 1998, he was the Director of Executive Programs and Associate Professor of Marketing at George Mason University in Fairfax, Virginia. From 1985 to 1988, he was Assistant Professor of Marketing at Boston University.

He also spent 15 years at Bentley University as Trustee Professor of Marketing, Department Chair and founder/director of the Center for Marketing Technology. Raj is a trustee of Conscious Capitalism Inc. and a member of the board of directors of The Container Store. He has consulted with and taught executive programs for numerous companies, including AT&T, Nokia, LG, DPDHL, POSCO, Kraft Foods, Whole Foods Market, Tata, Siemens, Sprint, Volvo, IBM, Walmart, Rabobank, McDonalds and Southern California Edison.

Raj is an American citizen residing in Boston, Massachusetts. Raj has published ten books and over 100 academic articles. His work has been featured in the Wall Street journal, The New York Times, Fortune, Financial Times, The Washington Post, The Boston Globe,CNBC and many other media outlets.

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Connect with Raj:

Website | Twitter | LinkedIn | Conscious Capitalism

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Show Notes:

  • Could you tell us the meaning of your first name to our listeners?
  • Could you share one of your memorable childhood moments?
  • You lived abroad between the age of 7 and 12 and then moved back to India, how was the culture shock for you and how did you adapt to the changing environments?
  • Did you have a good relationship with your father?
  • Blend of Feminine and Masculine energy
  • You mentioned that your dad wanted to you to be something else. What was that?
  • How do you find the balance between loving and striving to have more in your own personal life and personal relationships?
  • What are the concrete practices you have in an everyday life to cultivate more of healthy masculinity and be more self aware and awakened?
  • You went for a shamanic experience, you also went to a silent retreat in upstate New York. And then you also went to a spiritual journey in the Himalayas. When was it? Could you double click on all of these experiences and share with us?
  • what does healing mean to now?
  • When you were going through the spiritual awakening and multiple dimensions of healing, what was your inner voice at that time? What were you telling yourself? Any self-talk that you remember?
  • What do you do in the first 60 to 90 minutes of your waking up in the morning?
  • Writing process
  • Could you give us a small concrete example of mind mapping that you have used recently in your writing?
  • Not everybody can have access to you and Michael Gelb. So could you tell us some resources on mind mapping that we can go and learn more about it?
  • You have coauthored a lot of your books with other amazing writers? So are there some principles, rules, structure, frameworks to write a book with another human being?
  • What did Michael tell you to just trust your instincts?
  • What do you mean by words coming from soul versus words coming from the consciousness?
  • Why Jag Sheth is your mentor and what qualities does he have that you seek him as your mentor?
  • what is the specific impact you want to leave on this world?
  • And, much more

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