πͺπππ§ π πππ‘ ππ’ ππ’π₯ π¬π’π¨: I help curious, passionate, and growth mindset professionals how to reduce overwhelm, be more mindful, manage focus, and take control of their life
Some areas I can help you:
- Energy Management: because you can’t manage time
- Reducing stress and burnout
- Becoming your Thinking buddy: I will listen to your challenges, and provide new perspectives so that you can learn to challenge your own thoughts in a loving way.
- Managing focus and overwhelm
- Networking skills, launching a podcast, creating cold pitching that works
- Creating new habits that stick over time
- Mindfulness and meditation practices
- Emotional intelligence and Interpersonal Relationships
- Effective communication and conflict management
πππ₯π’π¦ ππ’πͺ πͺπ ππ’ ππ§: Minimum coaching requirement is 3 sessions of 45 mins each. I am not better than you. I know how to hold space and reflect your thoughts in front of you. This can be custom-tailored based on your requirements.
ππ’πͺ π¬π’π¨ πππ‘ CONNECT WITH ME: Email me at garnishant@gmail.com, and we can do a 30 mins call(no cost) to see if we are a good fit.
PRICING: I work on a sliding scale. Contact me for more info.
The Nishant Garg Show:
This show is about extracting information on Mindfulness, Personal Development, and Spirituality. I am on a mission to spread Mindfulness and Iβd love for you to join me in this movement. For any questions, pleaseΒ contact me.Β If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates onΒ ItunesΒ please provide your reviews on Itunes which will really help me.