Mindfulness Matters
““People are often unreasonable, irrational, and self–centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. – Mother Teresa Nicole Tetreault is a neuroscientist, writer, meditation teacher, … Continue reading Nicole Tetreault, Neuroscientist – Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More
“We cannot all do great things, but we can all do small things with great love.” – Mother Teresa Raj Raghunathan is a Zale Centennial Professor of Business at the … Continue reading Raj Raghunathan, Business Professor, Author – If You’re So Smart, Why Aren’t You Happy?
The idea is to respond with kindness and with compassion, to, whatever the person is going through. -Inna Khazan Inna Khazan, PhD, BCB is a faculty member at Harvard Medical School, … Continue reading Inna Khazan, Ph.D. – Specializing in Performance Excellence Training using Biofeedback and Mindfulness-Based approaches
If I’m feeling a lot of anxiety, my mantra is I am calm. Randi Randi Kay is a Holistic Health Practitioner and Educator that has been helping people heal through … Continue reading Randi Kay on Seasonal Healing, Self-Care Practices, Self-Love, Amplifying Inner Wisdom, and more
Dr. Tim Bono is a faculty member in the Department of Psychological & Brain Sciences at Washington University in St. Louis where his teaching and research focus on positive psychology and college … Continue reading Dr. Timothy Bono – Unleashing Important Questions
A little stress is ok, but mega anxiety that threatens to shut you down is not cool. Bruce Bruce Langford has been an entrepreneur and musician all his adult life. … Continue reading Bruce Langford on Anti-Bullying, Building Confidence, Mindfulness Mode, Cultivating Calm, and more
Megan Murphy is a Women’s Empowerment Coach, Business Mentor, Kindness Activist, Meditation Instructor and Lecturer. Megan thinks kindness rocks! She is the creator of the national movement, The Kindness Rocks … Continue reading Megan Murphy – Kindness Activist, Kindness Rocks, Keep it Kind, and more
Liz Lewinson is an award-winning author, speaker, teacher, technologist, strategic planner, and feminist. She is Vice President and Treasurer of The Frederick P. Lenz Foundation for American Buddhism. She leads … Continue reading Liz Lewinson – How to Meditate and Heal Wounds, Cultivate Proper Masculinity, Rebel and Spiritual Conformist, and more
Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around … Continue reading Dr. Chris Willard on Raising Resilience, Travel, Growing Up Mindful, Meditation Retreats, and more
Alisa Cohn is an executive coach who works with senior executives and high potential leaders to help them create positive permanent shifts in their leadership impact and the results they … Continue reading Alisa Cohn on Startups, Executive Coaching, High Stakes Conversation, Better Decision Making, Meditation, Pausing, and more
Marc Lesser is a speaker, facilitator, workshop leader, and executive coach. He is known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is … Continue reading Marc Lesser on Zen Meditation, Practices of a Mindful Leader, Building Inner Strength, and much more!
Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 15 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in … Continue reading Donald Altman on Monk Experience, Mindful Living, Daily Living Practical Tools, G.L.A.D Practice, and more
