My Journey — Transformation and Growth, Healing, Meditation, Favorite Books, and More

the nishant garg show

In this episode, Mike Trugman interviews me. Mike’s mission is to provide the support, accountability, knowledge and safe environment for people to find a customized strategy that works for them to create  new reality: a life where you wake up each morning with purpose, energy and excitement.

In this episode, I share about:

  • My relationship with my parents
  • About my upbringing in India and how I moved to the US
  • Events that led to new transformations in life at the age of 30
  • Cultivating awareness and resilience
  • Journey of starting the podcast,
  • My lessons learned
  • Mindfulness and meditation
  • Shadow work, trauma and healing
  • My favorite books and music
  • and much more

Please enjoy!

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite platform.

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The Nishant Garg Show:

This show is about helping you live a fulfilled life and my job on this show is to sit with world-class experts to extract the practices, routines, and habits to help you live a fulfilled and abundant life. For any questions, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me. Subscribe to the Newsletter. You won’t be spammed! I hate spam too! You will receive only one email every Friday on the latest published podcasts.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in growing this little show. I also love reading reviews! Instructions are a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set.

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