Julie Sharma, Co-Founder of Wellness Coach on Mental Health, Meditation, and Mindfulness

Julie Sharma is the Co-Founder & Chief Content Officer of Wellness Coach. Julie has more than a decade of experience spearheading accounting and operations teams, helping businesses to thrive efficiently at scale. She is detail-oriented and highly motivated professional with exceptional skills and knowledge in full accounting cycle, compliance with GAAP and IFRS regulations. As a former Senior Business Analyst for the American Museum of Natural History and Charity Ambassador for xAd, Inc, she has managed international budgets and implemented company-wide giving back programs. Julie now owns a spot as a female founder and entrepreneur in the wellness industry, merging her knowhow in business with her passion for helping people. Today, Julie is responsible for acquiring teachers, overseeing app content and overall company culture, finance and HR at Wellness Coach, helping the company pursue their goal of inspiring people to find their purpose. 

Disclaimer: Any advise dispensed in the interview is purely for educational purposes. The content here should not be taken as medical or mental health advice, and because each person is so unique, please consult your healthcare professional for any related questions.

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Questions I ask:

  • What kind of tools do you have in the mental health space as part of the app?
  • What is five minute stress buster?
  • Just through breathing, can we release stress and anxiety?
  • If meditation is at your heart, then where does yoga reside?
  • Do your mom and sister meditate?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

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