Patricia Karpas — Co-founder of Meditation Studio App, Head of Content for Muse, The Brain Sensing Headband (#142)

“I don’t even use words like mistakes or failures so much in my vocabulary anymore, but a lot of the things that I’ve done, have taught me things that I really needed to learn.”

– Patricia

Patricia Karpas is Meditation Studio’s Co-Founder and Head of Content. She is also the host of Untangle, Meditation Studio’s original podcast  with over 4 mm listens to date that shares stories from experts and thought leaders about how mindfulness practices change us. 

A New York-native and former media executive at CNBC, NBC and AOL, Patricia is passionate about health and wellness and deeply committed to having a positive impact on the world.She co-founder meditation studio app with the simple goal of making meditation accessible to everyone. This little app has gone on to do big things. Named one of Apple’s Top 10 Apps of the Year, Meditation Studio has helped millions of people start a meditation practice. In 2018,  Meditation Studio was sold to to the makers of Muse, the Brain Sensing Headband.

Accomplished Senior Executive with experience in General Management, Business Development and Marketing across Multiple Platforms. Expertise in Programming, Content Development/Acquisition, Revenue Generation and Strategic Partnerships. Worked in Digital Media with companies including AOL, NBC, CNBC, NBC Interactive, Time Warner, Gaiam, Martha Stewart Living, Discovery Communications, People Digital, National Geographic and Scripps Ventures. Vertical expertise in Health and Wellness.

Current Focus: Health, Wellness, Mindfulness/Meditation, Nutrition, Social Impact.

Please enjoy!

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or on your favorite platform

This podcast is brought to you by Newsletter. If you’d like to learn more about what I am reading, new documentaries, what I am learning new, recent podcast updates, things I am experimenting with, or anything —which I share extensively in my weekly short and sweet “Friday Newsletter”. No spam ever! I hate that too!

Connect with Patricia: LinkedIn | Website | Twitter | Instagram

Meditation Studio links: Instagram | Twitter | Facebook | Podcast | Muse

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

People Mentioned:

Books Mentioned:

Show Notes:

  • Learned how to cope with trauma and uncertainty and complicated relationships from a very early age
  • How did you learn to be self-reliant 
  • Relationship with her parents
  • Do you have any role models while growing up?
  • How the Meditation Studio app took its birth?
  • Starting meditation in 30s
  • Current meditation practice
  • Connection between meditation and sleep
  • Advice to meditation beginners
  • How to celebrate mistakes
  • R.A.I.N practice
  • and much more

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me.

Subscribe to the Newsletter. You won’t be spammed! I hate spams too! You will receive only one email every Friday on the latest published podcasts.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s