Thank you to all of you to make The Nishant Garg Show successful and take it to the next level. It would not have been possible without your support. This podcast was launched in 2021 January, and by the end of 2020, we managed to publish 123 episodes. I hope this mission will help you live mindfully and learn new habits and routines to live with abundance and manage the struggles and challenges of life
I remind myself every morning: Nothing I say this day will teach me anything. So if I’m going to learn, I must do it by listening. – Larry King Information … Continue reading Lessons Learned From Tim Ferriss and Larry King To Interview The Best In The World [Part 1]
I have been asked lately several times how I started the podcast, what tools to use to record, edit, and launch, and much more. The podcast “The Nishant Garg Show” took its birth as part of my 2020 experiment in January. I wanted to give it a try for 6 episodes only to see if I really like it and want to continue. If I had set up a big goal for myself, I know I would have given up a long time ago.
I never shared that my story was captured in a video newsletter in 2017 by Corey Wayne, and this post reveals that secret. I read this 17 times in 3.5 months by July 2017.
In the past, I continued to be unhappy in my unawareness. Now, I continue to be happy in my awareness. I can feel negative sometimes, but those negative emotions just come and go. They don’t define me, and I am not identified by them. I just observe myself in awareness and understand happiness. If you ask me-“what name would I give to the feeling after I achieve something?” I will be honest and blunt, and at the same time- I’d just say that “it’s a thrill, it’s an emotional high, and it shall soon pass.”
Asking good questions interrupts our old and natural way of thinking, and create possibilities to think differently, and perhaps in a new direction.
Embrace silence. Silence is not empty. No matter how many times you cut the silence in half, you still get the silence.
Burned-down? I have been there! If you keep burning out the energy and don’t attempt to fill it — you will have an empty energy tank. Let’s recharge the Energy Battery!!!
Prioritize Good Sleep: You can rest even when you are not done. Or, you can rest when you are completely done(dead)
Growth Mindset: How I applied this principle in learning English(my second language)
Mindfulness Matters: I have learned a lot of Patience and Kindness from Meditation. Meditation is simply closing your eyes, embracing your inner silence, observing your thoughts, listening to your emotions and inner-voice, and not being identified — by any feeling and emotion.
Over a long-term consistency ALWAYS wins over intensity.
It is always easy to measure success in the long term than in a short time.
A lot of people give up on their dreams when they don’t see results in the short term.