Dr. Tracy Ochester, PsyD – Mental health, Psychology and Mindfulness Interconnection

Dr. Tracy Ochester, PsyD is a licensed psychologist and a Mindfulness Educator and Registered Yoga Teacher. She helps clients tap into a natural ability to live life fully, with presence and wisdom. Guidance and mentoring are provided in increasing compassion, awareness, insight, and balance, as well as sustaining motivation for the cultivation of well-being. n her psychology practice, she provides quality, confidential mental health services to individuals, families, and organizations in the Kansas City metro area.

Please enjoy!

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Connect with Dr. Tracy Ochester:

Website | LinkedIn| Facebook | Instagram | Twitter

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Some of the questions I ask:

  • How did you get into the world of psychology? What was your motivation?
  • How does it help you in your personal life, being a psychologist when you work with different kinds of patients?
  • If somebody is going through any mental health problem, then how should they decide the path- Where should they go to a psychiatrist or psychologist?
  • Do you remember any, any personal challenge from your life and you were able to heal the challenge through some perspective from your client?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

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