Melody Allen- On Emotional Healing, Reiki, Meditation, Trauma

Melody Allen

Melody Allen has devoted years of study to healing arts. She has practiced meditation of over 15 years, and I have been practicing Reiki since 2016, and is currently a Reiki Master. She is passionate about healing the mind and the body, and have found that using both is key to healing when we feel stuck. Emotional pain can and does manifest in physical pain, and many times the areas pain is found in the body has a symbolic expression to the emotions stuck there. She started her own healing journey because she wanted to free herself from the pain of her childhood trauma.

Over the past few years, she has become very interested in finding her life purpose. Around the same time she found her Reiki Mentor and teacher. She felt really lost and started praying and asking God to show her what her life purpose was, and she has been guided ever since. She found that Reiki works really well at healing the body and letting go of stuck emotions, but she wanted to know how to guide people to their highest purpose. That’s when she discovered how to do Life Purpose Readings.

You can check her out on social media: 

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You can listen to this on Apple Podcast, Spotify, OverCast, Anchor Fm, or anywhere on your favorite platform!

Please enjoy!

In this episode, we are diving deep into Reiki healing process, emotional and mental healing process, and much more.

Stream the audio here

Show Notes:

  • Reiki healing process
  • Our body is an energy system
  • Emotional and Mental pain points identification
  • Therapy vs Reiki
  • Breakthroughs in Reiki
  • How to release anger and resentment
  • Dealing with passive aggression
  • Understanding anxiety and depression
  • How to overcome negative feelings
  • Breathing and forgiveness to heal yourself
  • How to use stress constructively
  • 4 steps of breathing
  • Cognitive Behavioral therapy
  • Hundredth monkey syndrome
  • Conflict resolution
  • Different kinds of meditation
  • Chakra systems

People Mentioned:

Books Mentioned:

Listen to this episode on

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality, and basically everything which improves the quality of life. My job on this show is to invite people who are happy, who have endured failures, and who have practical tips to share on mindfulness practices, productivity hacks, habits, routines, time management and much more!

We all go through tough times, negative feelings, depression, and sufferings. We get to talk about it to heal it. We get to be compassionate and kind to ourselves to feel what we are feeling, and seek support. There is no shame about it. None is perfect. We all belong to the same community of human beings. So, please reach out when you need support and don’t let yourself suffer.  For any question, please contact me.

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