Dr. John Schinnerer – Positive Psychology. Anger Management, Forgiveness, Positive Masculinity

Dr. John Schinnerer coaches clients to perform at their peak from the boardroom to the bedroom.  Dr. John graduated from U.C.  Berkeley with a Ph.D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report, Readers Digest, and SELF Magazine. He is a nationally recognized speaker and an award-winning author.

He wrote the award-winning book, “How Can I Be Happy?” His areas of expertise range from high performance, to stress management, to positive psychology, to anger management, to creating happy, thriving relationships.  Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have listened to nearly 100,000 times in the first year. Dr. John hosts a podcast to help men evolve towards greater success, happiness, and connection, The Evolved Caveman. 

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

Connect with Dr. John Schinnerer:

Website | LinkedIn| Facebook | Instagram

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Some of the questions I ask:

  • What is men box culture?
  • How did you get into the business of positive masculinity?
  • Can you please elaborate on those anger management tools from surviving to thriving?
  • How do you manage anger in your personal life If you get angry at any point?
  • What is happiness?
  • Do our values evolve and change?
  • Do you recommend any book in positive psychology for what is most to control anger?
  • How does passive aggression come into display?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Psychology, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Elizabeth Perry — Being in the Now, Surrender, Faith, Detachments, Escapism (#44)

Elizabeth Perry is a creative leader who aims to utilize her background in psychology to make an impact in her company and community. Being a first-generation college graduate, her mission is to empower people to transcend limiting beliefs by uncovering within themselves the human capabilities needed to rise above. As an independent coach, she uses a trans-personal psychology approach to help clients escape maladaptive patterns, embrace hidden passions, and elevate their potential.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, or on your favorite platform

This podcast is brought to you by Newsletter

Connect with Elizabeth Perry:

Website | LinkedIn| Instagram | Twitter

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Dr. Tracy Ochester, PsyD – Mental health, Psychology and Mindfulness Interconnection

Dr. Tracy Ochester, PsyD is a licensed psychologist and a Mindfulness Educator and Registered Yoga Teacher. She helps clients tap into a natural ability to live life fully, with presence and wisdom. Guidance and mentoring are provided in increasing compassion, awareness, insight, and balance, as well as sustaining motivation for the cultivation of well-being. n her psychology practice, she provides quality, confidential mental health services to individuals, families, and organizations in the Kansas City metro area.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, or on your favorite platform

Connect with Dr. Tracy Ochester:

Website | LinkedIn| Facebook | Instagram | Twitter

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Some of the questions I ask:

  • How did you get into the world of psychology? What was your motivation?
  • How does it help you in your personal life, being a psychologist when you work with different kinds of patients?
  • If somebody is going through any mental health problem, then how should they decide the path- Where should they go to a psychiatrist or psychologist?
  • Do you remember any, any personal challenge from your life and you were able to heal the challenge through some perspective from your client?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dr. Cortney S. Warren, PhD, ABPP – Choose Honesty, Honest Liars, The Psychology of Self-Deception

Dr. Cortney S. Warren is a board-certified clinical psychologist. She is a former Associate Professor of Psychology at the University of Nevada, Las Vegas (UNLV), and an Adjunct Clinical Professor of Psychiatry at the University of Nevada School of Medicine. After earning her bachelor’s degree at Macalester College in 2000, Cortney received her Ph.D. in clinical psychology from Texas A&M University in 2006 after completing her clinical internship at McLean Hospital/Harvard Medical School.
Raised traveling the world, Cortney has a unique perspective on how culture influences eating, food, and ideals of beauty. The majority of Cortney’s research explores eating pathology, addictions, relationships, self-deception, and the practice of psychotherapy from a cross-cultural perspective. The author of more than 45 peer-reviewed journal articles, 1 book, and 7 book chapters, Cortney’s work appears in some of the field’s top journals, including the International Journal of Eating Disorders, Appetite, and Obesity. Cortney has won some of the most prestigious awards in her field, including the 2015 Early Career Award in Research from the American Psychological Associations Minority Fellowship Program; the 2011 Theodore H. Blau Early Career Award for Distinguished Professional Contributions to Clinical Psychology (awarded jointly by the American Psychological Foundation and the American Psychological Association); and, the 2010 Samuel M. Turner Early Career Award for Distinguished Contributions to Diversity in Clinical Psychology.
Although Cortney received tenure from UNLV in 2012, she formally retired from academia in 2014 to pursue a career that would allow her more time with her family and more interaction with the general public. In a recent TEDx talk called Honest Liars: The Psychology of Self-Deception, Cortney described her decision to retire from academia and her view that self-deception is our biggest obstacle to life fulfillment.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

This podcast is brought to you by Newsletter

Connect with Dr. Cortney S. Warren:

Website | LinkedIn| Facebook | Instagram | Twitter | TEDx

Download Audio:

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Some of the questions I ask:

  • After your ted talk on self-deception- was there any reaction from your family or anyone that surprised you?
  • How do you explain Self-deception to someone in non-psychology way?
  • Since you are a researcher on this, do you still lie to yourself about anything? If yes, how do you recognize that?
  • Why did you retire from your tenure in 2014 from university of las vegas? How did you make that decision? What challenges deep inside you had to resolve?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dr. Beth Kurland, Ph.D. – Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life

Beth Kurland, Ph.D., is a clinical psychologist, Tedx speaker, and author of three award winning books:Beth is passionate about teaching mindfulness informed practices and mind-body strategies to help people cultivate resilience, whole person health and well-being.  She has been providing evidence-based practices to people across the lifespan for over 25 years and has a psychology practice in Norwood MA. 

Beth has given talks and workshops throughout New England and took the Tedx stage in 2019 to share her talk on “Three Tools for Change That You Were Never Taught.”  Her blogs appears regularly in Psychology Today and on PsychCentral, and she has been interviewed by CBC (Canadian Broadcast System) radio, Martha Stewart Living Magazine, Esperanza magazine, Real Simple Magazine among others, and has been a guest teacher on several wellness summits.  She is a contributor to Insight Timer, where many of her free meditations can be found, as well as on her website BethKurland.com, where she has meditations and other resources. 

Author of  Dancing on the Tightrope:  Transcending the Habits of Your Mind and Awakening to Your Fullest LifeThe Transformative Power of Ten Minutes:  An Eight Week Guide to Reducing Stress and Cultivating Well-Being, and Gifts of the Rain Puddle:  Poems, Meditations and Reflections for the Mindful Soul.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Google Podcasts, or on your favorite platform

Connect with Dr. Beth Kurland

Website | Youtube| LinkedIn| Facebook

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dorsey Standish – Creativity, Neuroscience of Mindfulness, Meditation, Grief

Dorsey Standish is the Chief Mindfulness Officer of Mastermind, a Dallas-based brain health consulting team. Dorsey is a mechanical engineer, neuroscientist, and wellness expert who brings research-backed mindfulness meditation to clients nationwide. Dorsey has shared science-based mindfulness solutions with hundreds of companies, including Staples, Pier 1, Deloitte, United Way, Peloton, and Lockheed Martin. Dorsey’s teachings draw on her neuroscience background and her personal practice and experience, along with her certification in Mindfulness-Based Stress Reduction from UMass 

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Google Podcasts, or on your favorite platform

Connect with Dorsey Standish:

Website | Instagram| Facebook

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Sonya Stattmann – Empowering Ourselves with Boundaries, Gratitude & more

Sonya Stattmann is 20-yr Business & Leadership Coach | Helping Women Build a Business, a Podcast Host & TEDx Speaker. She helps women in business and leadership positions to define their leadership platform and step into their value and power. This goes beyond messaging and influence, which is what so many other people are teaching. This is about how to be a leader or successful business owner without burnout, without compromising your integrity or trading one thing for another like time for money or money for time. This is about creating a real impact, not fake news. She provides the steps, education, skills, and coaching required to become a leader and to build a vehicle for impact whether that is a business, platform, or leadership position.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Google Podcasts, or on your favorite platform

Connect with Sonia Stattmann:

Website | Instagram| Facebook | Podcast | LinkedIn

Download Audio:

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Show Notes:

  • Self-development and business, how they go hand in hand.  
  • The difference between feminine and masculine energies and how learning to use both allows us to tap into our full human potential.
  •  Understanding boundaries and power dynamics in our relationships.
  •  The truth about responsibility, how we over over-own or under-own our real responsibility 
  • and much more

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Jessica Zaia – Intuition Development, Healing, Soul Calling

Jessica is an intuitive channel and Soul Coach at Zaia Soul. After 16 years in corporate sales, she now dedicates her life to bringing grounded intuitive techniques into the modern world. Through Shamanic Soul Journeying, energy work, Light Language transmissions, and the Akashic Records, Jessica helps people unearth their soul’s callings and turn their intuitive gifts into a skill set to support them in fulfilling their Soul’s purpose.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Google Podcasts, or on your favorite platform

Connect with Jessica Zaia:

Website | Instagram| Facebook

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Show Notes:

  • How to differentiate between intuition and the ego?
  • Daily practices for managing your energy?
  • Spirituality vs religion
  • How healing is the gateway to ascension?
  • People mentioned: Dr. Joe Dispenza, Judith Orloff,
  • and much more

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!