Dr. John Schinnerer – Positive Psychology. Anger Management, Forgiveness, Positive Masculinity

Dr. John Schinnerer coaches clients to perform at their peak from the boardroom to the bedroom.  Dr. John graduated from U.C.  Berkeley with a Ph.D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report, Readers Digest, and SELF Magazine. He is a nationally recognized speaker and an award-winning author.

He wrote the award-winning book, “How Can I Be Happy?” His areas of expertise range from high performance, to stress management, to positive psychology, to anger management, to creating happy, thriving relationships.  Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have listened to nearly 100,000 times in the first year. Dr. John hosts a podcast to help men evolve towards greater success, happiness, and connection, The Evolved Caveman. 

Please enjoy!

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Some of the questions I ask:

  • What is men box culture?
  • How did you get into the business of positive masculinity?
  • Can you please elaborate on those anger management tools from surviving to thriving?
  • How do you manage anger in your personal life If you get angry at any point?
  • What is happiness?
  • Do our values evolve and change?
  • Do you recommend any book in positive psychology for what is most to control anger?
  • How does passive aggression come into display?
  • and much more!

The Nishant Garg Show:

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