Katherine Woodward Thomas — Conscious Uncoupling, Effects of Attachment and Childhood Wounds, Calling in “The One”, Deeper Dimensions of Relational Patterns, and More (#188)

The Nishant Garg Show

“With all of the darkness you may be walking through, it’s good to remember that where there is no light, you have the choice to become it.”

“Love is unconditional, but relationships are not.”

Katherine Woodward Thomas

Katherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life as well as an award-winning marriage and family psychotherapist. She’s also the creator of the Conscious Uncoupling process made known by Gwyneth Paltrow and introduced a more conscious, creative and respectful way to transition out of a primary love relationship.

Katherine also trains and certifies people to become Certified Calling in “The One” Coaches and/or Conscious Uncoupling Coaches and provides ongoing supervision and development to a vibrant community of her coaches from around the world.  

Over the past two decades, Katherine has had the honor of teaching hundreds of thousands of people from all corners of the globe to create conscious, loving relationships and to realize the higher potentials all their connections hold for health and happiness. Katherine is a featured teacher with the international transformational educational giant, Mindvalley, and she’s appeared multiple times on The Today Show with Savannah Guthrie, been written about in The New York Times, The Wall Street Journal, The London Times, and many other media outlets as well as being a featured guest on Maria Shriver’s Architects of Change series.

In her spare time, she loves to sing, play the flute and write lyrics. She’s a Billboard-charting, #1 iTunes jazz artist with her CD, Lucky in Love which was co-written and co-produced with The Koren Brothers.

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Show Notes:

  • Where did you grow up?
  • Do you recall any one of your favorite stories from your teenage years?
  • What does your relationship with Jesus now?
  • At what point in your life did you start practicing spirituality on a conscious level?
  • I would love to know about your underlying beliefs and behaviors behind the addiction because the addiction is connected to some childhood issues and wounds. Is that correct?
  • How can someone self assess their mental health and their relationships?
  • Sometimes people have trouble recognizing if their need is healthy or unhealthy
  • Why did you choose about becoming a licensed marriage and family therapist?
  • How did you attract your partner at the age of 42?
  • What are some of the biggest mistakes people make in approaching to find love?
  • In your book Unconscious Uncoupling, you mentioned five steps to “living happily, even after.” Could you describe in brief about these five steps? 
  • Biggest obstacles for “Calling in the One”?
  • and much more!

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