Dr. Mickra Hamilton — Lifestyle Strategies, Optimizing Performance, Epigenetics for Precision Performance, and More

Dr. Mickra Hamilton is Co-Founder and CEO of Apeiron Center for Human Potential, a Precision Performance Ecosystem that Curates Limitless Life. She spent 30 years in the USAFR(Air Force Reserve Command) where she served as a Human Performance Subject Matter Expert. She is a “Human Systems Designer,” and creative disruptor in the field of Precision Human Performance creating a new paradigm of what is possible for human flourishing.

Dr. Hamilton skillfully works with a precision, systems-based approach to optimize performance and potential by leveraging genomics and epigenetic lifestyle strategies along with scientific research, advanced biologics and leading edge technologies. These highly successful strategies address the physiological, emotional, mental, and energetic aspects of the “human system” to enhance life, improving our relationship with the internal and external environment and how this impacts the collective environment. Dr. Hamilton’s speaks internationally on the focus areas of the epigenetics of the human environment, performance breathing, conscious leadership, peak psychophysiological performance and stress optimization.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, or on your favorite platform

This podcast is brought to you by Newsletter. If you’d like to learn more about what I am reading, new documentaries, what I am learning new, recent podcast updates, things I am experimenting with, or anything —which I share extensively in my weekly short and sweet “Friday Newsletter”. No spam ever! I hate that too!

Connect with Dr. Mickra Hamilton:

Website | Youtube| Twitter| Facebook

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about helping you live a fulfilled life and my job on this show is to sit with the world class experts to extract the practices, routines and habits to help you live a fulfilled and abundant life. For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me. Subscribe to the Newsletter. You won’t be spammed! I hate spams too! You will receive only one email every Friday on the latest published podcasts.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in growing this little show. I also love reading reviews! Instructions are: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set.

You won’t be spammed! I hate spams too!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s