Sonya Looney — American Professional Racing Cyclist: Be Brave, Do Epic Shit, Defining Success, and More

Sonya Looney

You can do hard things with optimism. Be Brave. Do Epic Shit

Success is crossing the finish line with an effort you are proud of, regardless of the actual race time or podium position. Success is defined with a growth mindset: the focus on effort, viewing challenges as opportunities to learn, and avoiding assigning a result as personal validation. It took me years to get to this point.

Sonya

Sonya Looney is an American professional racing cyclist. She competes in ultra-endurance, stage racing, 24-hour, and 100-mile mountain bike racing. Looney is a health and performance coach and a motivational speaker. She graduated from University of Colorado Boulder with a Master’s Degree in Electrical engineering. She also hosts the podcast The Sonya Looney Show.

Please enjoy!

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite platform.

Connect with SonyaWebsite | Twitter | LinkedIn | Instagram

Join Mindset Academy

Listen to Ted Talk: By Bike: Defining Success at 17,769′ | Sonya Looney | TEDxKelowna

Download Audio:


The Nishant Garg Show:

This show is about helping you live a fulfilled life and my job on this show is to sit with world-class experts to extract the practices, routines, and habits to help you live a fulfilled and abundant life. For any questions, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me. Subscribe to the Newsletter. You won’t be spammed! I hate spam too! You will receive only one email every Friday on the latest published podcasts.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in growing this little show. I also love reading reviews! Instructions are a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set.

Leave a Reply

Discover more from Nishant Garg

Subscribe now to keep reading and get access to the full archive.

Continue reading