Regena Ozeryansky – Revolutionize Inner Peace

[New Podcast] Regena Ozeryansky – Revolutionize Inner Peace

Regena specializes in helping her students and clients get unstuck and move thru fear. Supporting them in living more purposefully, and passionately! Regena is committed to helping Conscious Men & Women and families, achieve the results they wish to acquire. She enjoys collaborating and working with companies that support the same vision and mission.  Supporting them in shifting their consciousness to create peace no matter what the landscape looks like. Supporting Conscious Men & Women to reclaim their Inner Peace in all circumstances. 

Please enjoy!

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Connect with Regena Ozeryansky:

WebsiteLinkedIn | Facebook | Instagram | Youtube

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Show Notes:

  • People mentioned: Will Smith, Einstein, Jim Kerry
  • How to get unstuck in life
  • Meditation and Spiritual awareness
  • Mindfulness practices for inner peace
  • COVID-19
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Diane Titterton – On Building Resilience and Emotional Intelligence

[New Podcast] Diane Titterton – On Building Resilience and Emotional Intelligence

Diane Titterton spent 11 years as an entrepreneur, voluntary business mentoring for a high profile charity, balanced with being a Mum and organizing busy family life. Now she is following her passion & purpose which is to combine all the best bits and skills she has learned into helping others to better manage thoughts, emotions, and behavior in order to consciously create the life you want.Her passion is understanding the correlation between emotional regulation & success in life. After practicing mindfulness for 20 years she qualified as a Mindfulness coach & believe that mindfulness is the key tool for building emotional intelligence.

Please enjoy!

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Connect with Diane Titterton:

WebsiteLinkedIn

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Shelley Brown – Mindfulness at Work and Beyond

[New Podcast] Shelley Brown- Mindfulness at Work and Beyond

Shelley Brown has over 25 years of experience as a national and regional sales professional for both private and public corporations in the hospitality and technology sectors. Six years ago, She faced her greatest challenge when she suffered a serious spinal injury. After a lifetime of fitness that included 25 marathons, six ultra-marathons and countless half-marathons, and leading four to six indoor cycling classes a week, she found herself dealing with chronic pain and an impaired ability to walk. She was in a constant “flight/fight/freeze” mentality about her health, career, and future. Then, She discovered the practice of mindfulness and learned that stress is a physiological experience—not something you can “talk yourself out of.” 

Please enjoy!

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Connect with Shelley Brown:

WebsiteLinkedIn

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Carole Spiers- How to Communicate Effectively by Phone and Online during COVID-19

[New Podcast] Carole Spiers- How to Communicate Effectively by Phone and Online during COVID-19

Carole Spier’s credibility is rooted in twenty five years of success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf.  She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’  Carole is an international Motivational Speaker and is regularly called upon by the national press and media for comment.  Carole is Chair of the International Stress Management AssociationUK and founder of International Stress Awareness Week.

Please enjoy! This is part 2 of this COVID-19 series. You can check out the part 1 at https://nishantgarg.me/2020/04/06/carole-spiers/

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Connect with Carole Spiers:

https://www.carolespiers.co.uk/ | Facebook | LinkedIn

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Podcast with Monica Ortiz — On Evolving Through Mindfulness and Surprising Inspiration

Monica Ortiz is an award-winning writer, author, TEDx speaker, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create healthy community.

Monica Ortiz is an award-winning writer, and author, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create healthy community. Monica has also spoken at the TEDx on “Evolving through mindfulness”

Please enjoy!

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Connect with Monica Ortiz:

Exceptionallifeinstitute.com | Twitter | Facebook | Instagram

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Podcast with Carin Rockind- From Pain to Purpose

Carin Rockind is a positive psychology expert, powerful motivational speaker,and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people in discovering their purpose.

Carin Rockind is a positive psychology expert, powerful motivational speaker,and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people find meaning and inspiration in their work so that they maximize potential. After 15 years in corporate marketing, Carin became tired of seeing people shuffle through their days and lives. She knew she could empower people to thrive, so she traded in her suits to pursue her passion of inspiring people to live and work with purpose. Today, she works with companies like Amazon, Capital One, AVON, Ernst & Young, and Alcoa to teach employees to flourish and organizations to thrive. She is also the founder of Women’s Global Happiness Day, the only not-for-profit effort to eradicate the women’s depression epidemic worldwide.

Please enjoy!

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You can find Carin on social media: 

Website: https://carinrockind.com/

Facebookhttps://www.facebook.com/CarinRockindPurposeGirl/

Instagram@carinrockind

Podcasthttp://carinrockind.com/podcast

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Show Notes:

  • Conquering Self-doubt
  • Pathways to happiness
  • Self love vs Narcissism
  • How to develop Self-Confidence
  • Combatting perfectionism
  • Myths of Purpose
  • Navigating from Perfect to Purpose
  • and much more

People Mentioned:

Books Mentioned:

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dr. Gabrielle Pelicci Ph.D. – Becoming Whole and Happy through Creativity and Self-Expression

From Buddhist Philosophy to Neuroscience, from secret “Shark Tank” VC meetings in NYC to the international stage spotlight, Dr. Gaby is sharing insights to optimize happiness in life.

Dr. Gabrielle Pelicci Ph.D.(a.k.a. Gaby) has studied everything from Buddhist Philosophy to Neuroscience – traveling to more than 40 countries to uncover creative and unconventional ways to live a healthy life. She has 14 years of teaching experience under my belt at top universities in Mind-Body Medicine and Holistic Health. She has years of first-hand experience providing insight, strategy, and services to help founders grow their businesses and achieve success. From secret “Shark Tank” VC meetings in NYC to the international stage spotlight, She has a broad perspective of the global marketplace and clear awareness of the challenges that entrepreneurs face.

Please enjoy!

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You can find Dr. Gaby on social media: 

Website: https://www.gabriellepelicci.com/

Instagram:@drgabbypelicci

Twitter: @drgabbypelicci

LinkedIn: https://www.linkedin.com/in/gabriellepelicciphd

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Show Notes:

  • Buddhist Philosophy
  • Neuroscience
  • Mind Body Medicine
  • Holistic Health
  • Massage Therapist
  • Healing Touch Practitioner
  • 20 Years of working in a Global Wellness Industry
  • Teaches Meditation and Nutrition courses
  • Facilitating to help people in self-expression and creativity
  • Optimizing Happiness
  • And much more!

People Mentioned:

Books Mentioned:

Listen to this episode on:

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Carole Spiers- On Productive Quarantine

Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf. She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’.
NEW podcast is up!

Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf.  She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’  Carole is an international Motivational Speaker and is regularly called upon by the national press and media for comment.  Carole is Chair of the International Stress Management AssociationUK and founder of International Stress Awareness Week.

Please enjoy!

You can check her out on social media: 

Website: https://www.carolespiers.co.uk/

Instagram:@thestressguru

Facebook: https://www.facebook.com/thestressguru/

LinkedIn: https://www.linkedin.com/in/carolespiers/

Listen to this episode on:

Stream the audio here

Download this audio by right click and choose “save as”

Listen to this episode on:

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!