Dr. Gabrielle Pelicci Ph.D. – Becoming Whole and Happy through Creativity and Self-Expression

From Buddhist Philosophy to Neuroscience, from secret “Shark Tank” VC meetings in NYC to the international stage spotlight, Dr. Gaby is sharing insights to optimize happiness in life.

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Dr. Gabrielle Pelicci Ph.D.(a.k.a. Gaby) has studied everything from Buddhist Philosophy to Neuroscience – traveling to more than 40 countries to uncover creative and unconventional ways to live a healthy life. She has 14 years of teaching experience under my belt at top universities in Mind-Body Medicine and Holistic Health. She has years of first-hand experience providing insight, strategy, and services to help founders grow their businesses and achieve success. From secret “Shark Tank” VC meetings in NYC to the international stage spotlight, She has a broad perspective of the global marketplace and clear awareness of the challenges that entrepreneurs face.

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You can find Dr. Gaby on social media: 

Website: https://www.gabriellepelicci.com/

Instagram:@drgabbypelicci

Twitter: @drgabbypelicci

LinkedIn: https://www.linkedin.com/in/gabriellepelicciphd

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Show Notes:

  • Buddhist Philosophy
  • Neuroscience
  • Mind Body Medicine
  • Holistic Health
  • Massage Therapist
  • Healing Touch Practitioner
  • 20 Years of working in a Global Wellness Industry
  • Teaches Meditation and Nutrition courses
  • Facilitating to help people in self-expression and creativity
  • Optimizing Happiness
  • And much more!

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Books Mentioned:

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Carole Spiers- On Productive Quarantine

Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf. She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’.
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Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf.  She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’  Carole is an international Motivational Speaker and is regularly called upon by the national press and media for comment.  Carole is Chair of the International Stress Management AssociationUK and founder of International Stress Awareness Week.

Please enjoy!

You can check her out on social media: 

Website: https://www.carolespiers.co.uk/

Instagram:@thestressguru

Facebook: https://www.facebook.com/thestressguru/

LinkedIn: https://www.linkedin.com/in/carolespiers/

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Carole Spiers – On Productive QuarantineDownload

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Podcast with Mollie McGlocklin- Sleep is a Skill

Podcast with Mollie McGlocklin- Sleep is a Skill

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Mollie is the creator of Sleep Is A Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. With a background in psychology & human behavior, she went down the rabbit hole to solve her own sleep disturbances without sleeping aids. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.

Please enjoy!

You can check her out on social media: 

Website: https://www.sleepisaskill.com/

Instagram: @molliemcglocklin

Facebook: @sleepisaskill

Twitter: @SleepIsASkill

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Podcast with Grace Edmunds- On Meditation and Emotional Intelligence

Podcast with Grace Edmunds- On Meditation and Emotional Intelligence

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Grace Edmunds has over 15 years of dedicated practice in meditation and mindfulness practices.

Grace is on the Teaching Team for the Simple Habit App, as well as at The Copper Beech Institute in West Hartford.

She successfully completed studies with the Mindfulness Training Institute and is a certified teacher for Search Inside Yourself, mindfulness and emotional intelligence program developed at Google with top neuroscientists, business leaders, and mindfulness teachers.

Grace has worked with fortune 500 Companies, Ivy League schools, and multi-national Non-profits to bring mindfulness practices to an array of communities around the world. She has also taught Meditation  in Nepal, India, and other countries

Please enjoy!

You can check her out on social media: 

Instagram: @mindful.grace

Website: www.mindful-grace.com

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Podcast with Grace Edmunds- On Meditation and Emotional IntelligenceDownload

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Podcast with Grace Edmunds- On Meditation and Emotional IntelligenceDownload

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Podcast with Grace Edmunds- On Mindfulness and Slowing Down

Podcast with Grace Edmunds- On Mindfulness and Slowing Down

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Grace Edmunds has over 15 years of dedicated practice in meditation and mindfulness practices. Grace is on the Teaching Team for the Simple Habit App, as well as at The Copper Beech Institute in West Hartford.

She successfully completed studies with the Mindfulness Training Institute and is a certified teacher for Search Inside Yourself, mindfulness and emotional intelligence program developed at Google with top neuroscientists, business leaders, and mindfulness teachers.

Grace has worked with fortune 500 Companies, Ivy League schools, and multi-national Non-profits to bring mindfulness practices to an array of communities around the world. She has also taught Meditation  in Nepal, India, and other countries

Please enjoy!

You can check her out on social media: 

Instagram: @mindful.grace

Website: www.mindful-grace.com

Listen to this episode on:

Podcast with Grace Edmunds- On Mindfulness and Slowing DownDownload

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Show Notes:

  • Active listening
  • Take a pause
  • Breathing
  • Learning meditation
  • Emotional intelligence
  • Develop Self-awareness
  • Develop Self-management
  • Develop Self-compassion
  • Learning to argue with our negative beliefs

People Mentioned: Tara Brach

Podcast with Grace Edmunds- On Mindfulness and Slowing DownDownload

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Garrain Jones — From Homeless to #1 Bestseller, ‘Change Your Mindset, Change Your Life’

Podcast with Garrain Jones- Change Your Mindset, Change Your Life.
From Homeless to #1 Best Selling Author.

Garrain Jones dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his life around. Garrain’s story is a perfect example of how you can go through so many difficult things in life.

He is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the #1 best selling book, “Change Your Mindset Change Your Life.”

Please enjoy!

Check out Garrain’s book: “Change Your Mindset Change Your Life“

You can check him out on social media: 

Instagram: @garrain.jones

Facebook: https://www.facebook.com/TheGarrainJonesFlow/

Website: https://garrainjones.com/

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Show Notes:

  • Spiritual Dam
  • Forgiveness and Resistance
  • On other side of fear there is door to more
  • Overcoming fear
  • Aging doesn’t makes you old
  • Strengthening your immune system
  • Love what you do
  • Discovering your inner child
  • Panda Power Hour
  • Self Talk
  • Power of positive thinking
  • Energy flows where focus goes
  • Change your mindset change your life
  • Upgrade season/Upgrade spiritually
  • Clean your house
  • Life’s test
  • Gratitude
  • Be the change you want to see in the world
  • Attitude reflects leadership
  • Mind body and soul alignment
  • Being calm is a choice

People Mentioned:

Books Mentioned:

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Rha Goddess — Inner Peace, Stay True, Get Paid, and Do Good

Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good. Her work has been featured in Time Magazine, Ms Magazine, Variety, Essence, the Source, Redbook, Forbes, Fast Company and the Chicago Tribune

Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good. From the onset of her more than 30-year career as a cultural innovator, social impact strategist and creative change agent, Rha has drawn on the power of creativity, culture and community to move hearts, minds and policy.  Rha’s work has focused on issues of racial justice and equality, electoral politics, offender aid and restoration, mental health and youth and women’s empowerment and contributed to initiatives that have impacted millions of lives. Her work has been featured in Time Magazine, Ms Magazine, Variety, Essence, the Source, Redbook, Forbes, Fast Company and the Chicago Tribune, among others.

Please enjoy!

You can check her out on social media: 

IG: @Rha Goddess Twitter:  @Rha Goddess

Facebook: https://www.facebook.com/RhaGoddess

Website: http://www.movethecrowd.me

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Show Notes:

  • Dharma, purpose, calling
  • Creating vision
  • Creating space to listen to your inner voice
  • Clarity lives in the silence
  • Mindful and heartful
  • Practices to listen to your inner voice: meditation, time in water, time in Nature, chanting
  • Slowing down: quite the mind, quite the normal chatter
  • Changing your relationship with money
  • Step by step how to find your purpose.
  • Step by step how to believe in yourself
  • Journaling- to process feelings, emotions
  • Cultivate gratitude
  • Spiritual foundation vs tactics
  • Crisis of abundance
  • Letting go and releasing the overload
  • Releasing fears
  • Acceptance to forgiveness
  • Own your morning
  • Embracing the failure and rejections

People Mentioned:

Books Mentioned:

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Check out Rha’s book: “The Calling“

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Celia Landman — Mindfulness, Compassion, and Forgiveness

Celia is an experienced mindfulness practitioner who enjoys sharing mindfulness with adults and teens. She was ordained as a lay member of the Tiep Hein Buddhist lineage, the Plum Village Community of Engaged Buddhism in 2013 by the Venerable Thich Nhat Hanh and has been practicing meditation for over 15 years.

Celia Landman began practicing mindfulness in an effort to add more happiness to my life. When she used the practice to transform generational rage–that’s when she learned to really trust and commit to this as a way of life. The biggest gift she’s found is learning to love herself and practice “not abandoning,” the capacity to stay present with all that is arising. She has used a daily forgiveness meditation for over three years which helped er break through the blocks of ice that were around her heart and be able to actually feel the love that is around her. She was ordained as a lay member of the Tiep Hein Buddhist lineage, the Plum Village Community of Engaged Buddhism in 2013 by the Venerable Thich Nhat Hanh and has been practicing meditation for over 15 years. 

Celia is an experienced mindfulness practitioner who enjoys sharing mindfulness with adults and teens. Working one on one or with groups, Celia draws from her extensive personal practice in both secular and Buddhist traditions. Her range of experience enables her to offer diverse resources to individuals and communities and create specific training plans for specific needs. The path of mindfulness has brought greater happiness and stability to her life and Celia’s greatest aspiration is to help others recognize their own innate goodness and agency. 

Please enjoy!

You can check her out on social media: 

LinkedIn: https://www.linkedin.com/in/celia-landman-232185149/

Website: https://buddhistwriting.wordpress.com/

You can listen to this on Apple Podcast, Spotify, Sound Cloud, Stitcher, Anchor Fm, Radiopublic or anywhere on your favorite platform!

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Celia Landman- On Mindfulness, Compassion, Forgiveness, Pandemic DiseaseDownload

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Show Notes:

  • Difference between Mindfulness and Meditation?
  • Buddhist 84000 dharma doors
  • Loving Kindness Meditation
  • Walking Meditation
  • Practice Stopping
  • Global Pandemic- COVID-19
  • Buddhism teaching- 3 marks of teachings
  • Guest house poetry from Rumi Jalalulddin
  • Mindfulness Self-compassion
  • Journaling
  • Cultivating self compassion
  • Forgiveness
  • Releasing prison of perfection
  • Struggle in forgiveness
  • Engaged Buddhism
  • Palm village community
  • Power of active listening
  • Negativity bias
  • Practicing non-attachment
  • Obstacles to gratitude
  • Inter-being vs inner being

People Mentioned:

Books Mentioned:

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Celia Landman- On Mindfulness, Compassion, Forgiveness, Pandemic DiseaseDownload

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!