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Nishant is a Computer Science Graduate. After spending more than 10 years in Software Corporate, he is on a mission to spread Mindfulness Awareness. He is a lover of Mindfulness practices that helps him staying grounded, calm and at peace. He meditates and a believer in spirituality.

He is the host of a Podcast show “The Nishant Garg Show” where he invites human beings to share insights on Mindfulness, Compassion, Wellness, Well-being, and anything that transforms people’s lives. He can’t do this alone and need your support to join him in this mindfulness movement to make a positive impact because we all belong to the same community of human beings.

The podcast was listened to in 24 countries in 2020.

He always had high IQ, and Mindfulness practices has helped him in being Emotionally Intelligent. He’s been able to transform his life through Mindfulness practices and it’s his deep desire to see the transformation in other’s lives.

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Recent Podcasts

Sergey Young is a longevity investor and visionary with a mission to extend the healthy lifespans of one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of AGE REVERSAL XPRIZE global competition designed to cure aging. Sergey is also a Top-100 Longevity Leader, who is transforming the world, one workplace at a time, with Longevity@Work – the first non-profit corporate longevity program of its kind. Sergey Young has been featured as a top longevity expert and contributor on CNN, Fox News, and Forbes. As the author of books such as ‘The Science and Technology of Growing Young’ and the mastermind behind the online life extension platform SergeyYoung.com, Sergey is passionate about sharing news from the exciting world of longevity. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/
  1. #187: Sergey Young — Longevity, Moonshot Thinking, Defining Success and Happiness, Advice to Younger Self, Relationship with Failure, 36 Hours of Fasting, and More
  2. #186: Lisa Scott — Attachment Styles: Anxious Attachment, Fearful-Avoidant Attachment, Dismissive-Avoidant Attachment, and Secure Attachment
  3. #185: Mark Coleman — From Suffering to Peace, Freedom from the Inner Critic, Recognizing Pre-Verbal Traumas, Finding Peace in the Body, Mind, Heart and World, and More