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Nishant is a Computer Science Graduate. After spending more than 10 years in Software Corporate, he is on a mission to spread Mindfulness Awareness. He is a lover of Mindfulness practices that helps him staying grounded, calm and at peace. He meditates and a believer in spirituality.

He is the host of a Podcast show “The Nishant Garg Show” where he invites human beings to share insights on Mindfulness, Compassion, Wellness, Well-being, and anything that transforms people’s lives. He can’t do this alone and need your support to join him in this mindfulness movement to make a positive impact because we all belong to the same community of human beings.

The podcast was listened to in 24 countries in 2020.

He always had high IQ, and Mindfulness practices has helped him in being Emotionally Intelligent. He’s been able to transform his life through Mindfulness practices and it’s his deep desire to see the transformation in other’s lives.

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Recent Podcasts

Thomas R. Verny is a psychiatrist, writer, and academic. He has previously taught at Harvard University, University of Toronto, York University, Minneapolis, Minnesota, and the Santa Barbara Graduate Institute, and other universities. His book The Secret Life of the Unborn Child has become an international bestseller published in 27 countries. The Secret Life has changed the pregnancy and childbirth experience for millions of mothers and fathers. In 1983 Verny founded the Pre- and Perinatal Psychology Association of North America and served as its president for eight years. His most recent book, The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies, was published in 202.  The Embodied Mind will help readers gain more insights into who they are in relationship to themselves, their loved ones, society, and the universe. The things we discuss in this episode have never been discussed on this show before. I will keep the surprise and let it unfold on its own. Please enjoy this… Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter:  https://twitter.com/Nishant82638150 Facebook: https://www.facebook.com/NishantMindfulnessMatters/
  1. #175: Dr. Thomas Verny on The Secret Life of the Unborn Child, The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies, and More
  2. #174: William Richards (Bill) — The Promise of Psychedelic Substances, Studying with Abraham Maslow, Psychedelics and Mystical Experiences, Administering Psychedelics Psychotherapy, and More
  3. #173: Dr. Amber Elizabeth Gray — Movement–Based Therapies, Restoration and Healing, Ceremonies for Healing, Somatic Psychology, Journaling for Processing Trauma, and More