Jeffrey H. Bunn (a.k.a Jeff) is a retired litigation attorney, Jeffrey H. Bunn, who practiced in both State and Federal courts for nearly 40 years, and was previously member of a three-person Management Committee for a Chicago law firm. He represented clients in a variety of civil matters. He’s a regular meditator, trained in the Vipassana tradition, and schooled in Mindfuless-Based Stress Reduction (“MBSR”)”.Jeff was prior chair of the Chicago Bar Association (“CBA”) and more recently, the founder and initial chair of the Chicago Bar Association committee on Mindfulness and the Law.He has presented on matters concerning the incorporation of mindfulness and meditation into the practice of law for the CBA, Chicago Volunteer Legal Services (“CVLS”), the State Bar of Nevada and the National Association of Bar Executives (“NABE”), as well as other professional organizations.
This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.
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Having obtained over 1200 hours of training and teaching experience in embodied leadership focused on yoga and mindfulness, Lisbeth is bringing these practices to our corporate leaders to share accessible tools for changing how we connect and lead in the workplace. She has dedicated her new career path to enhancing workplace well-being through Mindful Leadership using easy to integrate tools to make mindfulness fun!
podcast with Lisbeth
Lisbeth Janelle– After 10 years of working in international business development in the Oil and Gas Industry, She experienced first hand the toll and pressure that her work placed on her body and mind. She loved her job, but she was running herself down, even taking over 150 trips in as little as 2 years. Like so many others, she was burnt out. After discovering and incorporating a regular yoga practice into her routine in 2014, she immediately noticed the transformative effects that a mindfulness practice had on increasing productivity, strategic thinking, sales connections, and overall general well-being.
Now, having obtained over 1200 hours of training and teaching experience in embodied leadership focused on yoga and mindfulness, and currently obtaining a Masters Degree in Positive Leadership, Strategy, and Transformation from IE University, she is bringing these practices to our corporate leaders to share accessible tools for changing how we connect and lead in the workplace. She has dedicated her new career path to enhancing workplace well-being through Mindful Leadership using easy to integrate tools to make mindfulness fun! By Practicing presence and exuberant fun in everything she does, she inspires, educates, and empowers others to transform their energy. She believes everyone is a leader in their own life. This is why she is also extremely passionate about bringing the healing and empowering tools of mindfulness to survivors of human trafficking. Part of her business will always be to support communities and create impact social change.
This show is about extracting information on Mindfulness, Personal Development, Spirituality, and basically everything which improves the quality of life. My job on this show is to invite people who are happy, who have endured failures, and who have practical tips to share on mindfulness practices, productivity hacks, habits, routines, time management and much more!
