Mindfulness Matters
The podcast “The Nishant Garg Show” started without knowing anyone in the mental health and mindfulness industry. Why am I specific to only mental health and mindfulness industry? When I … Continue reading How I Approach Busy Powerful People and Influencers
Dr. Romila “Romie” Mushtaq, M.D., ABIHM, is a neurologist, mindfulness teacher, sought out keynote speaker, and never-to-recover chocolate addict. She is the first Chief Wellness Officer for a corporation of … Continue reading Dr. Romie Mushtaq — Optimizing Brain Health, Cure for Busy Brain, Restore Sanity, Sleep, & Sense of Connection, Wellness Paradigms, Connection with Divine, Root causes of Depression, and More (#167)
Nina Paul is a mindfulness instructor for adults and teens. She has taught workshops in Virginia, led courses for teens in the Fairfax County school system, and is a Lecturer of … Continue reading Nina Paul — Calming Anxiety and Distress,, Emotional Resilience Work, Emotional Freedom Tapping(EFT) technique, Therapy and Healing Modalities, and More (#166)
“Instead of asking “How’s life treating you?”, ask yourself – “how’re you treating life”? Bryan E. Robinson is a licensed psychotherapist and author of two novels and 40 nonfiction books. He … Continue reading Bryan Robinson on Work Addiction Recovery, Internal Family Systems(IFS) Therapy, Helping Recover Alanis Morissette, Why Relationships Fail, Doing Nothing, and More (#165)
Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the book, Raising Good Humans. She helps parents bring … Continue reading Hunter Clarke-Fields on Grounding Relationships, Raising Good Humans, How to Talk about Parenting Responsibilities, Expansion and Contraction, How to Heal Childhood Wounds, and More (#161)
“There is enough for everyone’s need, but not enough for everyone’s greed“ – Gandhi Della Duncan is a Renegade Economist based in San Francisco. She teaches workshops and retreats about … Continue reading Della Duncan on Right Livelihood, Relationship with Money, Reducing Suffering, Sexual Violence Prevention, Buddhist Economics, 5Rhythms Dance, Finding Moments of Happiness, and More (#160)
“It is one thing to awaken. It is another thing to remain awake.“ – Raj Raj Sisodia was born in India and spent parts of his childhood in Barbados, California … Continue reading Raj Sisodia on Wholeness and Healing, Spiritual Journey in the Himalayas, Mind Maps for Writing, Ayahuasca Experience, Feminine and Masculine Energy, Conscious Capitalism, and More (#159)
“If you want to change the world, start with yourself“ “Don’t believe everything you think” “A life unexamined is not worth living” “There’s nothing to fear, but fear itself. And … Continue reading Ora Nadrich — Questioning your Thoughts, Transformational Thinking, Cultivating Calm and Relaxed State, Mindfulness in Motion, Dream Work, Live True, and More (#158)
“Our parents bring us into the world, but in the end, we are responsible for what we become.“ –Khalil Gibran Maureen Healy is an award-winning author, sought-after speaker and expert in children’s … Continue reading Maureen Healy — The Life of Happiness, Emotional Self-Regulation, How to Build Resilience, Parent-Child Relationship, and More (#157)
“When we truly take care of ourselves and become fully present, we bring a quality of grace into every interaction.” “Recognize that life itself is an incredible gift. It is … Continue reading Terri Lonowski — The Maven of Soulful Listening (#156)
Cindy Vuu — Meeting with Dalai Lama, Foundation of Happiness, Living a Good Life, Interdependence and Impermanence, and More (#155)
“Expect anything worthwhile to take a long time.” -Debbie Debbie Millman : Named “one of the most creative people in business” by Fast Company, and “one of the most influential designers … Continue reading Debbie Millman on Deep Relationships, Creativity and Growth, The Importance of Therapy, Hope and Resilience, and More (#154)
