Mindfulness Matters
It feels that my whole life feels meditative – Kelly Boys Kelly Boys is a trainer with the United Nations Foundation where she co-developed and works to deliver a mindfulness … Continue reading Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More (#126)
Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, recovery advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to … Continue reading Johnny Crowder — Suicide/Abuse Survivor, Exploring Mental Health, Recovery, Healing Past Trauma, Overcoming Pain, Peer Support in your Pocket (#125)
“Getting to career bliss is an internal journey above all else.” -Kathy Caprino Kathy Caprino, M.A. is a career and leadership coach, a Forbes senior contributor, TEDx speaker, LinkedIn influencer, … Continue reading Kathy Caprino — Finding Brave, The Most Powerful You, Writing Routine, Claiming a Life of Passion (#124)
Holly Rogers, M.D. is one of the developers of Koru Mindfulness, an evidence-based program for teaching mindfulness and meditation to college-age adults. Holly is the co-founder of the Center for … Continue reading Holly Rogers, M.D. — The Story of a Psychiatrist, Integrating Mindfulness, Mental Health for Students, and More (#123)
This is the list of Top 20 blog pages visited(in decreasing order) in 2020. Some of the blog pages are a result of the podcast.
Blog page visit is different than a podcast download/listen. Every blog page(corresponding to a podcast) covers guest details, links to the podcast, how to connect with the guests, and much more.
“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” -Helen Keller Thérèse Plummer(@tplummer76) is an actor … Continue reading Therese Plummer, Storyteller Queen, Actor — The Art Of Storytelling, Healing Through Storytelling, and More (#122)
Cara Bradley: As a Mental Fitness Coach, she has spent three decades training high performers—including CEO’s and elite athletes—to work and play in optimal states of flow using science-backed practices … Continue reading Cara Bradley — Peak Performance Secrets, Flow and Optimized State, Gut-Brain Connection, and More (#121)
Henna Inam is the CEO of Transformational Leadership Inc., and a former C-level executive with Novartis. She drove transformation throughout her 20-year corporate career including in roles such as: Global … Continue reading Henna Inam — Wired for Disruption, Lessons from Ashram, 5 Shifts in Agility, 10 Powerful Questions to Ask Yourself, and More (#120)
Shalini Bahl, Ph.D., is an award-winning researcher and Certified Mindfulness-Based Stress Reduction consultant and teacher. Through her evidence-based customized solutions based on 15 years of research, Dr. Bahl provides business, … Continue reading Shalini Bahl, Ph.D. — Disrupt Default Thinking, Cultural Conditioning, Reset your Mind, and Seeing Possibilities In Our Discomfort (#119)
Christine Carter, Ph.D., is an author, speaker, and coach. Her books include The New Adolescence:Raising Happy and Successful Teens in an Age of Anxiety and Distraction (2020), The Sweet Spot: … Continue reading Christine Carter, Ph.D. — Raising Happiness, Building Habits for Top Performance, Handling Uncertainty of Life, and More (#118)
This episode is part of my new experiment where I combine some nuggets from the episodes done with Dr. Andrea Goeglein and Dr. Jill Bolte Taylor. Dr. Andrea Goeglein altered the truth of … Continue reading Short Life Advice From The Best — Andrea Goeglein and Jill Bolte Taylor (#117)
“How Embracing The Concept That Nothing Is Wrong Can Transform Your Life“ -Debra Debra Stangl is the founder of Sedona Soul Adventures and author of the #1 International Best Seller … Continue reading Debra Stangl — Sedona Soul Adventures, Focus on the Next Step, The Journey to Happy and Spiritual Awakening, and More (#112)
