Dr. John Schinnerer – Positive Psychology. Anger Management, Forgiveness, Positive Masculinity

Dr. John Schinnerer coaches clients to perform at their peak from the boardroom to the bedroom.  Dr. John graduated from U.C.  Berkeley with a Ph.D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report, Readers Digest, and SELF Magazine. He is a nationally recognized speaker and an award-winning author.

He wrote the award-winning book, “How Can I Be Happy?” His areas of expertise range from high performance, to stress management, to positive psychology, to anger management, to creating happy, thriving relationships.  Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have listened to nearly 100,000 times in the first year. Dr. John hosts a podcast to help men evolve towards greater success, happiness, and connection, The Evolved Caveman. 

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

Connect with Dr. John Schinnerer:

Website | LinkedIn| Facebook | Instagram

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Some of the questions I ask:

  • What is men box culture?
  • How did you get into the business of positive masculinity?
  • Can you please elaborate on those anger management tools from surviving to thriving?
  • How do you manage anger in your personal life If you get angry at any point?
  • What is happiness?
  • Do our values evolve and change?
  • Do you recommend any book in positive psychology for what is most to control anger?
  • How does passive aggression come into display?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Psychology, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Julie Hunt – Meditation , Manifestation and Happiness

Julie Hunt is a Chopra Global certified meditation, Ayurveda, and yoga instructor. Founder of the Bija Living community and author of Shout from the Rooftops in Your Stilettos, she creates living spaces for people to practice the life-changing techniques of meditation, mindfulness, and manifestation. She has inspired thousands of people as a teacher, coach, and digital program creator featuring the world’s thought leaders, including Dr. Deepak Chopra, Eckhart Tolle, Dr. Andrew Weil, and Martha Beck. Immersed in wellness for more than 25 years, she is devoted to helping you discover your true nature and access deeper states of inner calm, joy, bliss, and vitality. Featured InSan Diego Magazine, Chopra Center Lifestyle Newsletter, About Meditation Blog, Insight Timer.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

Connect with Julie Hunt:

Website | Youtube| Twitter| Facebook | Instagram | LinkedIn

Download Audio:

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The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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Elizabeth Perry — Being in the Now, Surrender, Faith, Detachments, Escapism (#44)

Elizabeth Perry is a creative leader who aims to utilize her background in psychology to make an impact in her company and community. Being a first-generation college graduate, her mission is to empower people to transcend limiting beliefs by uncovering within themselves the human capabilities needed to rise above. As an independent coach, she uses a trans-personal psychology approach to help clients escape maladaptive patterns, embrace hidden passions, and elevate their potential.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, or on your favorite platform

This podcast is brought to you by Newsletter

Connect with Elizabeth Perry:

Website | LinkedIn| Instagram | Twitter

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Megan McDonough – Living with EASE

Megan McDonough is an award-winning author of four books on mindfulness and the CEO of Wholebeing Institute, an educational organization teaching the science of human flourishing. With a degree in nuclear medicine, decades of leadership experience, 25 years of teaching and practicing yoga, and a leader in the field of positive psychology, Megan combines intellectual understanding with an embodied approach to teaching, leading, and living.

Specialties: Leadership, Strategic Partnerships, Innovation, Start-ups, Team Engagement, Health and Wellness, Business Development, Keynote Presenter.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Google Podcasts, Stitcher, or on your favorite platform

This podcast is brought to you by Newsletter

Connect with Megan McDonough:

Website | Twitter| LinkedIn| Courses

Download Audio:

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Some questions I ask:

  • Journey of founding whole being institute?
  • A way to describe human flourishing—what we call “whole-person well-being.”
  • How to create a deliberate life?
  • Four step process called EASE to build mindfulness, attending to that which is vital to a well-lived life
  • Helping Kripalu center launch new initiatives like online learning and RISE, a stress resiliency program.
  • Wider framework of health—through the lens of yoga and positive psychology.
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Psychology, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dr. Tracy Ochester, PsyD – Mental health, Psychology and Mindfulness Interconnection

Dr. Tracy Ochester, PsyD is a licensed psychologist and a Mindfulness Educator and Registered Yoga Teacher. She helps clients tap into a natural ability to live life fully, with presence and wisdom. Guidance and mentoring are provided in increasing compassion, awareness, insight, and balance, as well as sustaining motivation for the cultivation of well-being. n her psychology practice, she provides quality, confidential mental health services to individuals, families, and organizations in the Kansas City metro area.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, or on your favorite platform

Connect with Dr. Tracy Ochester:

Website | LinkedIn| Facebook | Instagram | Twitter

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Some of the questions I ask:

  • How did you get into the world of psychology? What was your motivation?
  • How does it help you in your personal life, being a psychologist when you work with different kinds of patients?
  • If somebody is going through any mental health problem, then how should they decide the path- Where should they go to a psychiatrist or psychologist?
  • Do you remember any, any personal challenge from your life and you were able to heal the challenge through some perspective from your client?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dr. Cortney S. Warren, PhD, ABPP – Choose Honesty, Honest Liars, The Psychology of Self-Deception

Dr. Cortney S. Warren is a board-certified clinical psychologist. She is a former Associate Professor of Psychology at the University of Nevada, Las Vegas (UNLV), and an Adjunct Clinical Professor of Psychiatry at the University of Nevada School of Medicine. After earning her bachelor’s degree at Macalester College in 2000, Cortney received her Ph.D. in clinical psychology from Texas A&M University in 2006 after completing her clinical internship at McLean Hospital/Harvard Medical School.
Raised traveling the world, Cortney has a unique perspective on how culture influences eating, food, and ideals of beauty. The majority of Cortney’s research explores eating pathology, addictions, relationships, self-deception, and the practice of psychotherapy from a cross-cultural perspective. The author of more than 45 peer-reviewed journal articles, 1 book, and 7 book chapters, Cortney’s work appears in some of the field’s top journals, including the International Journal of Eating Disorders, Appetite, and Obesity. Cortney has won some of the most prestigious awards in her field, including the 2015 Early Career Award in Research from the American Psychological Associations Minority Fellowship Program; the 2011 Theodore H. Blau Early Career Award for Distinguished Professional Contributions to Clinical Psychology (awarded jointly by the American Psychological Foundation and the American Psychological Association); and, the 2010 Samuel M. Turner Early Career Award for Distinguished Contributions to Diversity in Clinical Psychology.
Although Cortney received tenure from UNLV in 2012, she formally retired from academia in 2014 to pursue a career that would allow her more time with her family and more interaction with the general public. In a recent TEDx talk called Honest Liars: The Psychology of Self-Deception, Cortney described her decision to retire from academia and her view that self-deception is our biggest obstacle to life fulfillment.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

This podcast is brought to you by Newsletter

Connect with Dr. Cortney S. Warren:

Website | LinkedIn| Facebook | Instagram | Twitter | TEDx

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Some of the questions I ask:

  • After your ted talk on self-deception- was there any reaction from your family or anyone that surprised you?
  • How do you explain Self-deception to someone in non-psychology way?
  • Since you are a researcher on this, do you still lie to yourself about anything? If yes, how do you recognize that?
  • Why did you retire from your tenure in 2014 from university of las vegas? How did you make that decision? What challenges deep inside you had to resolve?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Candice Georgis – on Awareness, Yoga as a moving Meditation, Healing

Candice Georgis Being in a leadership role is a social responsibility that takes a great deal of self-awareness, empathy, and continual personal development. Are you showing up in an impactful way? Her work is based around bringing self-care to high achieving leaders so they can be effective and successful in leadership. The best leaders are those in constant pursuit of personal growth and healing, so they can show up to their teams in the healthiest mental and emotional state, setting the cultural tone of their company. 

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

Connect with Candice Georgis

Website | LinkedIn| Facebook |

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Jennifer Shapiro-Lee — Coping with Uncertainty, Building Better Mental Health, Grief Process, Psychotherapy, and More

Jennifer Shapiro-Lee, LCSW-R, is an Ivy League educated Psychotherapist, a Certified Mindfulness and Meditation Instructor, and a Mindfulness in the Workplace Trainer. She works with individuals, families, and couples at her private psychotherapy practice, located in Roslyn, NY. Jennifer takes a holistic approach to mental health, integrating traditional therapies with mindfulness, meditation, and self-care to help clients cope with life’s challenges and transitions. Areas of specialty include depression, anxiety, grief, stress, life direction, and relationship issues. In addition to Jennifer’s therapy practice, she teaches individual and group meditation classes, leads therapeutic retreats, corporate wellness events, and is a motivational speaker.

Jennifer specializes in educating companies and organizations about mental health awareness. Jennifer was honored by the Long Island Press as a Power Woman in Business in 2019.  In the same year, she was also recognized by the Long Island Business News as one of the 50 Most Influential Women in Business, and was interviewed on the Donna Drake Live It Up Show, CBS WLNY.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Google Podcasts, or on your favorite platform

This podcast is brought to you by Newsletter

Connect with Jennifer Shapiro-Lee:

Website | Youtube| LinkedIn| Facebook | Instagram

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!