The Nishant Garg Show

Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More (#153)

“The quitter you become, the more you are able to hear.” -Rumi Sarah Sarkis’s introduction in her own words: I received my MA from Boston College where I studied Counseling … Continue reading Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More (#153)

The Nishant Garg Show

Jeremy Hunter on The Quality of Life and Attention, Meaningful and Engaged Life, Why Moments Matter, Japan Bathing Culture, and More (#152)

“I tell my Japanese friends all the time, you can’t digitize a bathtub.” “Use your daily life as a place of practice.” “You cannot manage other people unless you manage … Continue reading Jeremy Hunter on The Quality of Life and Attention, Meaningful and Engaged Life, Why Moments Matter, Japan Bathing Culture, and More (#152)