Destiny Rael on Loss, Grief, Mindfulness, Forgiveness, Symbolism

Destiny Rael is a Transformational Life coach, Loss and grief CoachShe has also served as anAdvocate, Speaker, Mentor and Certified Trained Crisis Counselor for organizations such as Peace over Violence.Currently, She is a Grief Support Leader for a center named “Our House Grief Support Center”in Los Angeles.  She is also a co-founder of SoulShift.
After she lost her brother she has found ways to incorporate her grief and pain into her life to serve a greater purpose and move ahead. In this episode she will talk about the Grief process and how to move forward with this to live a fulfilled life.

Please enjoy!

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Connect with Destiny Rael:

Website | Facebook | Instagram

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Questions I ask:

  • Why do you have elephant tattoo on your arm?
  • Loss and grief tragedy? How did you accept, or if you did accept, how did you go through that process after that?
  • Moving on vs moving forward?
  • Embrace those painful moments?
  • Sending email to the died loved ones?
  • What does a grief feel like?
  • What kind of spiritual practices do you have in your day to day life?
  • Can grief lead to depression?
  • What’s your favorite song?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Sarah Ross on Burnout Prevention, Stress Recovery, Mindfulness, Vietnam Orphanage

Sarah Ross is the UK’s #1 Burnout Expert, Speaker, Mentor and Author, who uses her experiences with Burnout and Depression to help others avoid the dark place that she found herself in. She founded “Your Reason to Breathe” mentoring Executives and Entrepreneurs on how to Reset, Recharge and Thrive after Burnout. Burnout can destroy your life, but with little changes, you feel like you are on fire again!

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, Overcast, or on your favorite platform

Connect with Sarah Ross:

Website | Facebook| LinkedIn | Instagram

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Questions I ask:-

  • How do you define burnout?
  • What is burnout for general population, and how would you define this to somebody?
  • What is the difference between stress and burnout?
  • As a listener, how should I know that I am stressed out or am my burnout?Can stress lead to burn out?
  • What characteristics do you usually see in your clients and people you work with in their burnout.
  • What led you to attempt suicide?
  • And much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Deborah Ager on Creative Writing, Personable Content, Solving Writing Problems, Nature Walks

Deborah Ager is a writing teacher to more than 1,000 and a marketer who has generated $104M+ in revenue. She specializes in helping business professionals figure out what content to create and exactly how to say it in order to connect with clients. Her clients say her copy-writing and marketing experience helps them avoid common pitfalls, making it faster and easier for them to inspire and educate their audiences. Her own writing has appeared in The Week, Narratively, The Tablet, Greatist—and in texts by Oxford University Press and Bloomsbury Publishers. She founded the international 32 Poems Magazine, and it’s carried in libraries at Harvard, Yale, Brown, and others. Grab her Anti-Template Writing Guide here: www.RadiantMediaLabs.com/writingguide

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, or on your favorite platform

Connect with Deborah Ager

Website | LinkedIn| Facebook | Instagram

Download Audio:

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Some of the questions I ask:

  • How did you become a writing coach?
  • How can we put my ideas into writing? How can we get it started from?
  • Do I have to add my personal story all the time?
  • Distinction between personal story and personable?
  • LinkedIn is becoming a new Facebook. A lot of personal stories are coming up these days. What do you think about that?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Michelle Dickinson on First Responder, Mental Health, Mindfulness, Bipolar Disorder, Depression

Michelle E. Dickinson is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver, Michelle embarked on her own healing journey of self- discovery. Her memoir offers a rare glimpse into a young girl’s experience living with—and loving—her bipolar mother. Michelle spent years working to eradicate the mental health stigma within her own workplace by elevating compassion, causing more open conversations, and leading real change in how mental illness is understood in the workplace. 

Michelle also knows first-hand what it feels like to struggle with a mental illness after experiencing her own depression due to challenging life events of her own just a few years ago. Michelle recently concluded her 19-year pharmaceutical career and became an entrepreneur. She has emerged from her own challenging life events with a strong desire to positively impact the mental health landscape within the First Responder community, the workplace and within local communities.

First Responder Mental Health: https://www.michelleedickinson.com/first-responder/

Free Chapter of Michelle’s Book: http://breakingintomylife.com/excerpt/

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, Overcast, or on your favorite platform

Connect with Michelle Dickinson:

Website | Twitter| LinkedIn | Facebook | Instagram

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Questions I ask:

  • How do you define mental health? What causes mental health problems?
  • How can we be aware of this before it becomes a bigger problem?
  • Does children have mental health issues?
  • What was your childhood like while giving care to your mother
  • What is bipolar disorder?
  • What did you think about the world and people while being a child caregiver? What makes a successful child and parent?
  • What circumstance led to your depression? How can we identify? Can depression be utilized in a positive way?
  • You are working towards helping first respondents. In what ways are you helping them? What’s your motivation to do this?

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Colleen Gallagher on Monkey Mind, Suffering, Mindfulness, and Stillness (#59)

Colleen Gallagher is a Mindful clinical social worker, retired Broadway actor, former teacher and artist who trained in MBSR, Mindfulness-Based Stress Reduction at UMass Medical Center for Mindfulness founded by Jon Kabat-Zinn. Colleen is passionate about Mindfulness and its transformative effects. She leads groups and trainings, teaches and is a life coach and psychotherapist. An avid yoga and meditation practitioner, as a speaker she’s presented on Mindfulness, Social Emotional Learning, Stress Reduction and Mindful Leadership/Team development.

Gallagher is an MSW/LSW, MBSR-QT, certified CMI, Mindful Schools educator, CCTP-Certified Clinical Trauma Professional, Certified Yoga Alliance instructor, Certified Mindfulness & Meditation teacher (Buddhist Studies-Interdependence Project) with experience in hospitals, businesses, schools, social/community programs and mental health. Colleen’s areas of interest include- clinical evidenced-based social work, research, mind-body health/somatics, social mindfulness, values-based performance and leadership, habits/addictions, social emotional learning, ACEs, the arts, Buddhist psychology, community building, mindful-life choices and intentional living.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

Connect with Colleen Gallagher:

Website | Twitter| LinkedIn | Facebook

Download Audio:

Stream the audio here

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Questions I ask:

  • Why we purposefully bring mindfulness into your day to day life?
  • How does mindfulness and clinical trauma professional go hand in hand? 
  • How can we be mindfulness in this situation when we know that we cannot control the situation?
  • How can we alleviate any suffering which is super hard to digest?
  • How can we cage the monkey mind?
  • And much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Tyrone Smith – The Inspiration and The Hope for the Youth

Tyrone Smith is a nationally recognized lecturer, author, leader, community activist and motivational speaker. After he retired from playing professional football, Tyrone dedicated his life to helping youth and young adults score in life by obtaining the tools needed to enhance academic, social and moral development.  Tyrone’s philosophy, which stresses educational prowess and proactive social behavior, helps today’s youth and young adults become the leaders of tomorrow.  Tyrone is a published author with the recent release of his book titled Outside The Huddle: Steps to Developing a Game Plan for Life. Outside the Huddle describes Tyrone’s heart-pounding journey from being an at-risk, inner city youth struggling in school with personal setbacks and yet making it to the NFL and life after football. 

Tyrone attacks the issues today’s youth and young adults can relate to with an explosive message delivered through the lessons he has learned along the way.  This dynamic book is a must-read for anyone who wants to get motivated to live with purpose to overcome adversity. He is the Founder of First and Goal Incorporated, a non-profit organization that provides the support and resources to help youth succeed in life.

Order “Outside the Huddle” today and  receive free shipping!

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Google Podcasts, or on your favorite platform

Connect with Tyrone Smith:

Website | LinkedIn| Twitter

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

Some of the questions I ask:

  • At the age of 11, did you listen to any motivational speaker or who inspired you at that point?
  • Are you a sit in touch with your teacher?
  • After fifth grade, what did you do to get into playing football?
  • Who supported you in your journey to get to the professional football?
  • Do you have any admission process to enroll the students?
  • How do you talk about vision and purpose to young people?
  • What challenges do you face while working with young?
  • Giving a starts up process of receiving, does it mean that giving it all the time without ever expecting anything of receiving?
  • Does your children know what you do now?
  • How do you define success now?
  • What is the definition of success? What success looks like to you?
  • Can we spend a few minutes on God and church?
  • Do you pray every day?
  • Can we resolve all problems just by praying?-
    What do you tell older people to discover their purpose?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Kristen Manieri on Routines, Habits, Happiness, and Mindfulness

Kristen Manieri is a certified Mindfulness Fundamentals with Mindful Schools She has written more than 100 freelance writing stories for places like Huffington Post, Your Tango, Pop Sugar, West Jet Magazine, and Food Network. She became a regular contributor to The Gottman Institute. She has won awards like Best Blogger, Women of the Year, 40 Under 40, and Emerging Leader. She started a non-profit (Do Good Date Night) that inspired hundreds of people to volunteer. She has appeared on affiliates for Fox, NBC, and The Weather Network.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

Connect with Kristen Manieri:

Website | Pinterest| Facebook | Instagram | Twitter

Download Audio:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dr. Kimble Greene, Ph.D. – Core Beliefs, Metaphysics and Catalyst Factor

Kimble Greene, Ph.D., is a bestselling author, master catalyst, and trailblazer. As the Founder and Chief Catalyst of Catalyst Enterprises Worldwide, LLC, she serves people across the globe seeking healing, support, and guidance as they evolve from struggle to success. With a Ph.D. in Psychology, Kimble has over 35 years of success as an agency executive, professional consultant, entrepreneur, and personal coach/catalyst. She is also intuitive with several certifications in energy medicine and alternative healing. 

In 2010, Kimble translated the philosophies and strategies she’d been using successfully for years into 4 books. Those philosophies, now known as the Catalyst Factor are the foundation for The Monarch Method – the acclaimed 3-step approach for personal transformation used internationally. She is a believer in the power of connection and promotes collaboration and building community as a pathway to personal and professional success.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Overcast, Stitcher, Google Podcasts, or on your favorite platform

Connect with Dr. Kimble Greene:

Website | LinkedIn| Facebook | Instagram

Download Audio:

Stream the audio here

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Some of the questions I ask:

  • What is method development?
  • What are self guided methods?
  • As a listener. I have so many voices in my head, including fears, intuition, ego, voice. You know, my past conditioning. How should I know which one is coming from my intuition?
  • Understanding subconscious beliefs.
  • Book Psycho-Cybernetics
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Psychology, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!