Mindfulness Matters
“People are not lazy, a good chunk of it is that people are tired depleted on the inside“ – Susan Lacombe Dr. Susan Lacombe is a closet-rebel psychologist working through … Continue reading Dr. Susan LaCombe — Coping with Trauma, Emotionally Available Therapist, Somatic Models, Connection of Trauma with Nervous System, and Much More (#135)
“We can’t always choose what happens to us, but we can take our personal power back and how we choose to respond” – Scarlett Scarlett Lewis is the mother of … Continue reading Scarlett Lewis on Horse-Riding, School Shootings, Nurturing Healing Love, Grieving the Loss, Choose Love Movement, and Much More (#134)
“You may control people physically by force, but you won’t change their hearts and minds—that requires trust and friendship” – Dalai Lama Ruchika Sikri is the Head of Well Being … Continue reading Ruchika Sikri — Head of Well-being Learning Strategy at Google (#133)
“Mindfulness practices amplify experiences” – Dr. Ron Dr. Ron Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. … Continue reading Dr. Ronald Siegel — Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More (#132)
“Hope is never further away than your thought” – Dan Dr. Dan Tomasulo as one of the top ten online influencers on the issue of depression. He is the Academic … Continue reading Dr. Dan Tomasulo — Learned Hopefulness, Science of Happiness and Hope, Cherishing Relationships, The Craft of Storytelling Writing, and Much More (#131)
The goal in life is to not relieve suffering, but rather to raise the bar for the human condition. Kristi Roe: A visionary, seasoned Healthcare Experience Strategy Leader with demonstrated … Continue reading Kristi Roe — Lessons learned from 9/11, Creating Shared Meaning, Building Organizational Resilience, Handling Difficult Conversations, and Cultivating a Greater Sense of Purpose (#130)
Live in life. Not around it. Not beside it. – Maria Sirois Maria Sirois is a master teacher, facilitator and author. She is devoted to the science of well-being and the … Continue reading Dr. Maria Sirois — Overcoming Victim Mentality, Happiness in the Darkest Times, Finding Meaning in the Suffering, Lessons Learned from the Hospice Facility, and More (#129)
When we let go of the stories, the labels and the judgments, we experience everything through the eyes of love, where there is no separation – Judi Miller Judi Miller … Continue reading Judi Miller — Healing Inherited Trauma from Ancestors, Forgiveness Recipe, Past Life Connections, 90 Seconds Rule, Reflections to Open Your Heart, and Much More (#128)
You don’t need to change the world, you need to change yourself – Miguel Ruiz Alain Hunkins helps high achieving people become high achieving leaders. Over his twenty-year career, Alain … Continue reading Alain Hunkins — Creative Problem Solving, Getting Through Ugly Phase, Success Fundamentals, Leadership Code, Two Minute Journal, and More (#127)
It feels that my whole life feels meditative – Kelly Boys Kelly Boys is a trainer with the United Nations Foundation where she co-developed and works to deliver a mindfulness … Continue reading Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More (#126)
Johnny Crowder is a suicide/abuse survivor, TEDx speaker, touring musician, recovery advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to … Continue reading Johnny Crowder — Suicide/Abuse Survivor, Exploring Mental Health, Recovery, Healing Past Trauma, Overcoming Pain, Peer Support in your Pocket (#125)
“Getting to career bliss is an internal journey above all else.” -Kathy Caprino Kathy Caprino, M.A. is a career and leadership coach, a Forbes senior contributor, TEDx speaker, LinkedIn influencer, … Continue reading Kathy Caprino — Finding Brave, The Most Powerful You, Writing Routine, Claiming a Life of Passion (#124)
