Mindfulness Matters
Thank you to all of you to make The Nishant Garg Show successful and take it to the next level. It would not have been possible without your support. This podcast was launched in 2021 January, and by the end of 2020, we managed to publish 123 episodes. I hope this mission will help you live mindfully and learn new habits and routines to live with abundance and manage the struggles and challenges of life
“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” -Helen Keller Thérèse Plummer(@tplummer76) is an actor … Continue reading Therese Plummer, Storyteller Queen, Actor — The Art Of Storytelling, Healing Through Storytelling, and More (#122)
Cara Bradley: As a Mental Fitness Coach, she has spent three decades training high performers—including CEO’s and elite athletes—to work and play in optimal states of flow using science-backed practices … Continue reading Cara Bradley — Peak Performance Secrets, Flow and Optimized State, Gut-Brain Connection, and More (#121)
Henna Inam is the CEO of Transformational Leadership Inc., and a former C-level executive with Novartis. She drove transformation throughout her 20-year corporate career including in roles such as: Global … Continue reading Henna Inam — Wired for Disruption, Lessons from Ashram, 5 Shifts in Agility, 10 Powerful Questions to Ask Yourself, and More (#120)
Shalini Bahl, Ph.D., is an award-winning researcher and Certified Mindfulness-Based Stress Reduction consultant and teacher. Through her evidence-based customized solutions based on 15 years of research, Dr. Bahl provides business, … Continue reading Shalini Bahl, Ph.D. — Disrupt Default Thinking, Cultural Conditioning, Reset your Mind, and Seeing Possibilities In Our Discomfort (#119)
Christine Carter, Ph.D., is an author, speaker, and coach. Her books include The New Adolescence:Raising Happy and Successful Teens in an Age of Anxiety and Distraction (2020), The Sweet Spot: … Continue reading Christine Carter, Ph.D. — Raising Happiness, Building Habits for Top Performance, Handling Uncertainty of Life, and More (#118)
This episode is part of my new experiment where I combine some nuggets from the episodes done with Dr. Andrea Goeglein and Dr. Jill Bolte Taylor. Dr. Andrea Goeglein altered the truth of … Continue reading Short Life Advice From The Best — Andrea Goeglein and Jill Bolte Taylor (#117)
“How Embracing The Concept That Nothing Is Wrong Can Transform Your Life“ -Debra Debra Stangl is the founder of Sedona Soul Adventures and author of the #1 International Best Seller … Continue reading Debra Stangl — Sedona Soul Adventures, Focus on the Next Step, The Journey to Happy and Spiritual Awakening, and More (#112)
“Buddha himself even said, feel the feelings inside the feelings.” -Michael Michael Bunting is the founder of prominent leadership consultancy WorkSmart Australia, a certified B Corp, and The Mindful Leader – the … Continue reading Michael Bunting — Ethics and Values based Mindfulness, Inner Inquiry Work, Mindful Leadership, Developmental Practice, and More (#111)
Dr. Amy Coleman is CEO and founder of Wellsmart, a federally recognized, woman-owned, veteran-owned company that delivers advanced healthcare systems to the government and military sectors. She is owner and practitioner of … Continue reading Amy Coleman, MD — Ancient Wisdom Merges Into Modern Science, Functional Integrative Medicine, Balancing Nervous system, and More (#110)
Respond to every call that excites your spirit. – Rumi Laurie Seymour, M.A., is a 2x #1 best-selling author, host of the Wisdom Talk Radio podcast heard in over 59 countries, Executive Innovation Coach, international … Continue reading Laurie Seymour — Art Of Acknowledgement, Getting Quiet, Practicing Turaya, Creative intelligence, and More (#109)
“The surprising truth about how others see us, how we see ourselves, and why the answers matter more than we think” -Tasha Dr. Tasha Eurich is an organizational psychologist, executive … Continue reading Dr. Tasha Eurich — Increase Your Self-Awareness, Importance of Feedback, Meditation, and Effective Decision Making (#108)
