Podcast with Monica Ortiz — On Evolving Through Mindfulness and Surprising Inspiration

Monica Ortiz is an award-winning writer, author, TEDx speaker, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create healthy community.

Monica Ortiz is an award-winning writer, and author, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create healthy community. Monica has also spoken at the TEDx on “Evolving through mindfulness”

Please enjoy!

Listen to this episode on

Connect with Monica Ortiz:

Exceptionallifeinstitute.com | Twitter | Facebook | Instagram

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Podcast with Carin Rockind- From Pain to Purpose

Carin Rockind is a positive psychology expert, powerful motivational speaker,and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people in discovering their purpose.

Carin Rockind is a positive psychology expert, powerful motivational speaker,and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people find meaning and inspiration in their work so that they maximize potential. After 15 years in corporate marketing, Carin became tired of seeing people shuffle through their days and lives. She knew she could empower people to thrive, so she traded in her suits to pursue her passion of inspiring people to live and work with purpose. Today, she works with companies like Amazon, Capital One, AVON, Ernst & Young, and Alcoa to teach employees to flourish and organizations to thrive. She is also the founder of Women’s Global Happiness Day, the only not-for-profit effort to eradicate the women’s depression epidemic worldwide.

Please enjoy!

Listen to this episode on:

You can find Carin on social media: 

Website: https://carinrockind.com/

Facebookhttps://www.facebook.com/CarinRockindPurposeGirl/

Instagram@carinrockind

Podcasthttp://carinrockind.com/podcast

Stream the audio here

Download this audio by right click and choose “save as”

Show Notes:

  • Conquering Self-doubt
  • Pathways to happiness
  • Self love vs Narcissism
  • How to develop Self-Confidence
  • Combatting perfectionism
  • Myths of Purpose
  • Navigating from Perfect to Purpose
  • and much more

People Mentioned:

Books Mentioned:

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Dr. Gabrielle Pelicci Ph.D. – Becoming Whole and Happy through Creativity and Self-Expression

From Buddhist Philosophy to Neuroscience, from secret “Shark Tank” VC meetings in NYC to the international stage spotlight, Dr. Gaby is sharing insights to optimize happiness in life.

Dr. Gabrielle Pelicci Ph.D.(a.k.a. Gaby) has studied everything from Buddhist Philosophy to Neuroscience – traveling to more than 40 countries to uncover creative and unconventional ways to live a healthy life. She has 14 years of teaching experience under my belt at top universities in Mind-Body Medicine and Holistic Health. She has years of first-hand experience providing insight, strategy, and services to help founders grow their businesses and achieve success. From secret “Shark Tank” VC meetings in NYC to the international stage spotlight, She has a broad perspective of the global marketplace and clear awareness of the challenges that entrepreneurs face.

Please enjoy!

Listen to this episode on:

You can find Dr. Gaby on social media: 

Website: https://www.gabriellepelicci.com/

Instagram:@drgabbypelicci

Twitter: @drgabbypelicci

LinkedIn: https://www.linkedin.com/in/gabriellepelicciphd

Stream the audio here

Download this audio by right click and choose “save as”

Show Notes:

  • Buddhist Philosophy
  • Neuroscience
  • Mind Body Medicine
  • Holistic Health
  • Massage Therapist
  • Healing Touch Practitioner
  • 20 Years of working in a Global Wellness Industry
  • Teaches Meditation and Nutrition courses
  • Facilitating to help people in self-expression and creativity
  • Optimizing Happiness
  • And much more!

People Mentioned:

Books Mentioned:

Listen to this episode on:

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Carole Spiers- On Productive Quarantine

Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf. She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’.
NEW podcast is up!

Carole Spier’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf.  She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss!’  Carole is an international Motivational Speaker and is regularly called upon by the national press and media for comment.  Carole is Chair of the International Stress Management AssociationUK and founder of International Stress Awareness Week.

Please enjoy!

You can check her out on social media: 

Website: https://www.carolespiers.co.uk/

Instagram:@thestressguru

Facebook: https://www.facebook.com/thestressguru/

LinkedIn: https://www.linkedin.com/in/carolespiers/

Listen to this episode on:

Stream the audio here

Download this audio by right click and choose “save as”

Listen to this episode on:

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Podcast with Mollie McGlocklin- Sleep is a Skill

Podcast with Mollie McGlocklin- Sleep is a Skill

Mollie is the creator of Sleep Is A Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. With a background in psychology & human behavior, she went down the rabbit hole to solve her own sleep disturbances without sleeping aids. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.

Please enjoy!

You can check her out on social media: 

Website: https://www.sleepisaskill.com/

Instagram: @molliemcglocklin

Facebook: @sleepisaskill

Twitter: @SleepIsASkill

Listen to this episode on:

Stream the audio here

Download this audio by right click and choose “save as”

Recommended Books: 

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Podcast with Grace Edmunds- On Meditation and Emotional Intelligence

Podcast with Grace Edmunds- On Meditation and Emotional Intelligence

Grace Edmunds has over 15 years of dedicated practice in meditation and mindfulness practices.

Grace is on the Teaching Team for the Simple Habit App, as well as at The Copper Beech Institute in West Hartford.

She successfully completed studies with the Mindfulness Training Institute and is a certified teacher for Search Inside Yourself, mindfulness and emotional intelligence program developed at Google with top neuroscientists, business leaders, and mindfulness teachers.

Grace has worked with fortune 500 Companies, Ivy League schools, and multi-national Non-profits to bring mindfulness practices to an array of communities around the world. She has also taught Meditation  in Nepal, India, and other countries

Please enjoy!

You can check her out on social media: 

Instagram: @mindful.grace

Website: www.mindful-grace.com

Listen to this episode on:

Stream the audio here

Download this audio by right click and choose “save as”

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Podcast with Grace Edmunds- On Mindfulness and Slowing Down

Podcast with Grace Edmunds- On Mindfulness and Slowing Down

Grace Edmunds has over 15 years of dedicated practice in meditation and mindfulness practices. Grace is on the Teaching Team for the Simple Habit App, as well as at The Copper Beech Institute in West Hartford.

She successfully completed studies with the Mindfulness Training Institute and is a certified teacher for Search Inside Yourself, mindfulness and emotional intelligence program developed at Google with top neuroscientists, business leaders, and mindfulness teachers.

Grace has worked with fortune 500 Companies, Ivy League schools, and multi-national Non-profits to bring mindfulness practices to an array of communities around the world. She has also taught Meditation  in Nepal, India, and other countries

Please enjoy!

You can check her out on social media: 

Instagram: @mindful.grace

Website: www.mindful-grace.com

Listen to this episode on:

Stream the audio here

Download this audio by right click and choose “save as”

Show Notes:

  • Active listening
  • Take a pause
  • Breathing
  • Learning meditation
  • Emotional intelligence
  • Develop Self-awareness
  • Develop Self-management
  • Develop Self-compassion
  • Learning to argue with our negative beliefs

People Mentioned: Tara Brach

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!

Garrain Jones — From Homeless to #1 Bestseller, ‘Change Your Mindset, Change Your Life’

Podcast with Garrain Jones- Change Your Mindset, Change Your Life.
From Homeless to #1 Best Selling Author.

Garrain Jones dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his life around. Garrain’s story is a perfect example of how you can go through so many difficult things in life.

He is now a serial entrepreneur who motivates and inspires thousands. The knowledge he gained while being shaped and molded sent him down the pathway to become a Transformation Coach. He is an advocate for living a healthy life, business coach, speaker, and author of the #1 best selling book, “Change Your Mindset Change Your Life.”

Please enjoy!

Check out Garrain’s book: “Change Your Mindset Change Your Life

You can check him out on social media: 

Instagram: @garrain.jones

Facebook: https://www.facebook.com/TheGarrainJonesFlow/

Website: https://garrainjones.com/

Listen to this episode on:

Stream the audio here

Download this audio by right click and choose “save as”

Show Notes:

  • Spiritual Dam
  • Forgiveness and Resistance
  • On other side of fear there is door to more
  • Overcoming fear
  • Aging doesn’t makes you old
  • Strengthening your immune system
  • Love what you do
  • Discovering your inner child
  • Panda Power Hour
  • Self Talk
  • Power of positive thinking
  • Energy flows where focus goes
  • Change your mindset change your life
  • Upgrade season/Upgrade spiritually
  • Clean your house
  • Life’s test
  • Gratitude
  • Be the change you want to see in the world
  • Attitude reflects leadership
  • Mind body and soul alignment
  • Being calm is a choice

People Mentioned:

Books Mentioned:

Listen to this episode on

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

You won’t be spammed! I hate spams too!