The Nishant Garg Show

Dr. Gabor Maté — Compassionate Inquiry, Healing the Wounds of Trauma, Authenticity and Attachment, and More

“Trauma isn’t what happens to you, it’s what happens inside you.” – Gabor Maté The very first thing I do in the morning right after waking up—I listen to Gabor … Continue reading Dr. Gabor Maté — Compassionate Inquiry, Healing the Wounds of Trauma, Authenticity and Attachment, and More

The Nishant Garg Show

Attachment Styles, Communication in Relationships, Fear of Commitment and Healthy Boundaries — Lisa Scott

Attachment Styles, Communication in Relationships, Fear of Commitment and Healthy Boundaries — Lisa Scott

The Nishant Garg Show

My Short Journey: Letter To A Friend on Pain, Rejections, Experiments, Books, Meditation, and Much More

My Short Journey: Letter To A Friend on Pain, Rejections, Experiments, Books, Meditation and Much More. A friend asked me what books I have read or re-read in the last few years that might have made the most impact on my life. I thought it’s a good opportunity to reflect back in life and take notes of the books I’ve re-read so far, how I started meditation, and other resources.. Before I get into the resources—I’d like to share my short journey starting 2017 which I have never written about.