The Nishant Garg Show

Ora Nadrich — Transformational Thinking, Dream Work, Questioning your Thoughts, Cultivating Calm State, Life Gazing Practice, and More (#158)

“If you want to change the world, start with yourself“ “Don’t believe everything you think” “A life unexamined is not worth living” “There’s nothing to fear, but fear itself. And … Continue reading Ora Nadrich — Transformational Thinking, Dream Work, Questioning your Thoughts, Cultivating Calm State, Life Gazing Practice, and More (#158)

The Nishant Garg Show

Maureen Healy — The Life of Happiness, Emotional Self-Regulation, How to Build Resilience, Parent-Child Relationship, and More (#157)

“Our parents bring us into the world, but in the end, we are responsible for what we become.“ –Khalil Gibran Maureen Healy is an award-winning author, sought-after speaker and expert in children’s … Continue reading Maureen Healy — The Life of Happiness, Emotional Self-Regulation, How to Build Resilience, Parent-Child Relationship, and More (#157)

The Nishant Garg Show

Terri Lonowski — The Maven of Soulful Listening (#156)

“When we truly take care of ourselves and become fully present, we bring a quality of grace into every interaction.” “Recognize that life itself is an incredible gift.  It is … Continue reading Terri Lonowski — The Maven of Soulful Listening (#156)

The Nishant Garg Show

Cindy Vuu — Meeting with Dalai Lama, Foundation of Happiness, Living a Good Life, Interdependence and Impermanence, and More (#155)

Cindy Vuu — Meeting with Dalai Lama, Foundation of Happiness, Living a Good Life, Interdependence and Impermanence, and More (#155)

The Nishant Garg Show

Debbie Millman on Deep Relationships, Creativity and Growth, The Importance of Therapy, Hope and Resilience, and More (#154)

“Expect anything worthwhile to take a long time.” -Debbie Debbie Millman : Named “one of the most creative people in business” by Fast Company, and “one of the most influential designers … Continue reading Debbie Millman on Deep Relationships, Creativity and Growth, The Importance of Therapy, Hope and Resilience, and More (#154)

The Nishant Garg Show

Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More (#153)

“The quieter you become, the more you are able to hear.” -Rumi Sarah Sarkis’s introduction in her own words: I received my MA from Boston College where I studied Counseling … Continue reading Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More (#153)

The Nishant Garg Show

Jeremy Hunter on The Quality of Life and Attention, Meaningful and Engaged Life, Why Moments Matter, Japan Bathing Culture, and More (#152)

“I tell my Japanese friends all the time, you can’t digitize a bathtub.” “Use your daily life as a place of practice.” “You cannot manage other people unless you manage … Continue reading Jeremy Hunter on The Quality of Life and Attention, Meaningful and Engaged Life, Why Moments Matter, Japan Bathing Culture, and More (#152)

The Nishant Garg Show

Marisa Porges, Head of The Baldwin School — The Power of Connection, Military Veteran, Building Adaptability and Courage, The Habit of Obsessive Note-Taking, and More (#151)

“Things change so quickly and it’s really about incremental changes that have a lasting difference to make the world better.” -Marisa Dr. Marisa Porges is known for her work on gender … Continue reading Marisa Porges, Head of The Baldwin School — The Power of Connection, Military Veteran, Building Adaptability and Courage, The Habit of Obsessive Note-Taking, and More (#151)

The Nishant Garg Show

Daphne Rose Kingma — Finding True Love, Coming Apart, Why Relationships End, Living Through Crisis, and More (#150)

“You know how out of date so many of us are with ourselves, we’ve just stacked up all this stuff; all this psychological clutter.” -Daphne Daphne Rose Kingma is a best … Continue reading Daphne Rose Kingma — Finding True Love, Coming Apart, Why Relationships End, Living Through Crisis, and More (#150)