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The Nishant Garg Show

How I Approach Busy Powerful People and Influencers

The podcast “The Nishant Garg Show” started without knowing anyone in the mental health and mindfulness industry. Why am I specific to only mental health and mindfulness industry? When I reached out to people, usually their first question was “what’s this podcast about?” Therefore, I had to pick a topic…

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The Nishant Garg Show

Let’s Try to Forgive and observe Life’s Miracles

Make your amends with adversaries. The simple formula to attain peace and happiness is forgiveness. By radiating the forgiving energy outward, you will find the positive respectful energy flowing back towards you. Try to be big enough to make amends, replace the energy of anger, bitterness, and tension with love…

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The Nishant Garg Show

Crossing the Bridge: A Letter to Myself and Friend

There is a bridge between our great ideas and their fulfillment. We get to meet naysayers, obstacles, rejections, failures, and disappointments on this bridge. They are the teachers. These teachers may scare you and tell you to go back to where you come from. If you just carefully listen to…

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The Nishant Garg Show

Justin Brady — Lessons Learned and Short Advice

I crafted a list of 10 life’s philosophical questions that I wanted to answers for myself. I could easily answer the questions based on my thinking. I thought—what would it look like if I ask the same set of questions to the best in the world from the different domain—so…

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The Nishant Garg Show

A Letter from My Older Self to Current Self

One morning over a cup of coffee in one hand and pen in another hand, I allowed the pen to flow on paper as if my older self—my 40 year old is sitting with me and trying to sooth and advice my current self. This short piece of exercise gave me deep satisfaction and peace deep within. This journaling exercise can be done over and over whenever you feel distracted in life, need a pause in life, or as a self-reflection.

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The Nishant Garg Show

Courage and Hope for Love and Broken Heart

This post isn’t about habits and practices to achieve something, but rather being hopeful during the times of distress, darkness and when our heart is broken. Being hopeful isn’t easy when we are discouraged and disappointed. If ever you feel emotionally down, I encourage you to just be with your…

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The Nishant Garg Show

Lessons, Realization, and Relationships from Interviewing 150+ Experts

I may have an unhappy day at home. Things may not go right. I can’t control – but when that light goes on, I control my environment. And then, how many people get to control their environment? So, when I hosted a radio show every night or television show every day or wrote a column, I controlled the question I would ask. I controlled my environment.

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The Nishant Garg Show

Tim Ferriss — How To Build A World-Class Network

“Don’t dismiss people, don’t be a dick, and don’t rush. Play the long game.“ – Tim Ferriss This post highlights some of the podcasts by Tim Ferriss I’ve listened to several times which I enjoyed immensely and helped me a lot in my podcasting, how to connect with people, how…

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The Nishant Garg Show

Susanne Grant — Short Advice From The Best In The World

I crafted a list of 10 life’s philosophical questions that I wanted to answers for myself. I could easily answer the questions based on my thinking. I thought—what would it look like if I ask the same set of questions to the best in the world from the different domain—so…

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The Nishant Garg Show

My Short Journey: Letter To A Friend on Pain, Rejections, Experiments, Books, Meditation, and Much More

My Short Journey: Letter To A Friend on Pain, Rejections, Experiments, Books, Meditation and Much More. A friend asked me what books I have read or re-read in the last few years that might have made the most impact on my life. I thought it’s a good opportunity to reflect back in life and take notes of the books I’ve re-read so far, how I started meditation, and other resources.. Before I get into the resources—I’d like to share my short journey starting 2017 which I have never written about.

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The Nishant Garg Show

My Recent Favorite Learning — Books, Podcasts, and Much more

This post will share the most impactful learnings that I’ve had in the last few weeks, podcasts I listened to, quotes I am pondering, etc. This is a sneak peek and not a comprehensive list. If you’d like to learn more about what I am reading, new documentaries, what I am learning new, recent podcast updates, things I am experimenting with, or anything —which I share extensively in my weekly short and sweet “Friday Newsletter”.

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Sally Helgesen — Short Advice From The Best In The World

I crafted a list of 10 life’s philosophical questions that I wanted to answers for myself. I could easily answer the questions based on my thinking. I thought—what would it look like if I ask the same set of questions to the best in the world from the different domain—so…

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The Nishant Garg Show

Ultimate Books I’ve Loved — Alisa Cohn, Cara Bradley, Marc Lesser

This blog post highlight the books mentioned by Alisa Cohn, Cara Bradley, and Marc Lesser on my podcast “The Nishant Garg Show”. My goal is to tease out the habits and routines from the experts in their fields. We don’t have to reinvent the same wheel when someone else has already invented it. Take the approach, tweak it and experiment with it based on your environments, constraints and variables.

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The Nishant Garg Show

The Top 20 Blogs Visited from 2020

This is the list of Top 20 blog pages visited(in decreasing order) in 2020. Some of the blog pages are a result of the podcast.

Blog page visit is different than a podcast download/listen. Every blog page(corresponding to a podcast) covers guest details, links to the podcast, how to connect with the guests, and much more.

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The Top 20 Episodes of The Nishant Garg Show from 2020

Thank you to all of you to make The Nishant Garg Show successful and take it to the next level. It would not have been possible without your support. This podcast was launched in 2021 January, and by the end of 2020, we managed to publish 123 episodes. I hope this mission will help you live mindfully and learn new habits and routines to live with abundance and manage the struggles and challenges of life

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Tools, Techniques and Basics of Podcasting to Play a Long Game

I have been asked lately several times how I started the podcast, what tools to use to record, edit, and launch, and much more. The podcast “The Nishant Garg Show” took its birth as part of my 2020 experiment in January. I wanted to give it a try for 6 episodes only to see if I really like it and want to continue. If I had set up a big goal for myself, I know I would have given up a long time ago.

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Happiness, Attachments, Thrills, Awareness

In the past, I continued to be unhappy in my unawareness. Now, I continue to be happy in my awareness. I can feel negative sometimes, but those negative emotions just come and go. They don’t define me, and I am not identified by them. I just observe myself in awareness and understand happiness. If you ask me-“what name would I give to the feeling after I achieve something?” I will be honest and blunt, and at the same time- I’d just say that “it’s a thrill, it’s an emotional high, and it shall soon pass.”

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The Nishant Garg Show

Mindfulness: Mental Energy Recharge

Burned-down? I have been there! If you keep burning out the energy and don’t attempt to fill it  — you will have an empty energy tank. Let’s recharge the Energy Battery!!!

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Mindfulness Meditation

Meditation: The Journey of Inner Peace

Mindfulness Matters: I have learned a lot of Patience and Kindness from Meditation. Meditation is simply closing your eyes, embracing your inner silence, observing your thoughts, listening to your emotions and inner-voice, and not being identified — by any feeling and emotion.

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Consistency wins over Intensity

Over a long-term consistency ALWAYS wins over intensity.
It is always easy to measure success in the long term than in a short time.
A lot of people give up on their dreams when they don’t see results in the short term.

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Choose To Grow

We are spiritual beings having a human experience. We’re not human beings having a spiritual experience. Be kind and be loving.

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Create White Space

At the end of your life, you won’t say- “you would have worked more, rather you would say, you would have RESTED more.”Being busy is NOT always busy. We are constantly bombarded with new information and interruptions, leaving us very little time to think about ourselves. There is very little…

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The Nishant Garg Show

How and Why To Be Yourself On Your First Date

Are you always successful in getting the first date but finding it difficult to set more dates with her? Do you feel like whatever you do on the first date, she doesn’t want to go out again? Have you ever wondered that why she doesn’t want to go out again…

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Raise the standard of your life!

Raise the standard of your life! Some people are so poor that they only have money. If you drive a small cheap car or if you drive Mercedes, the destination and the road remain the same.

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Have Patience with yourself!

How poor are they that have no Patience- Shakespeare.
Patience is really a virtue and so many people are suffering through this disease of impatience.

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