Ora Nadrich — Questioning your Thoughts, Transformational Thinking, Cultivating Calm and Relaxed State, Mindfulness in Motion, Dream Work, Live True, and More (#158)

If you want to change the world, start with yourself

“Don’t believe everything you think”

“A life unexamined is not worth living”

“There’s nothing to fear, but fear itself. And when you get on the other side of fear, you realize there’s less and less to be afraid of”

Ora Nadrich is the founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by Book Authority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.

Ora’s rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women’s Health Magazine, Reader’s Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.

From a very early age, Ora has been a seeker of knowledge, with a particular interest in discovering how our thoughts work. Her lifelong journey towards this inner awareness, along with her distinctive combination of intuition and compassion that allows her to open up avenues of trust and connection, eventually led to her becoming a life coach and developing her simple yet effective questioning method, designed to uncover both the pitfalls and potential our thoughts have in determining our destiny. Her unique method, which has guided her clients to unlock the strength and promise within, allowing them to deal with the fears and other obstacles that have held them back, has thus been successful in helping thousands of people realize their desires and reach their goals.

Please enjoy!

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Connect with Ora:

Website | Instagram | Facebook | Twitter | Youtube

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Show Notes:

  • What do you drink in the morning? Do you drink tea or coffee?
  • Can you elaborate more on Dream Work? How can we practice in our lives?
  • When you retrieve a dream on a regular basis or at times in your life, what does it do to you personally? How do you feel after that?
  • How have you been able to cultivate this calm state of being?
  • What advice would you give to somebody who wants to live a calm and relaxed state of being and live a more calm life on a frequent basis?
  • Life Gazing practice
  • Do you have a specific time in your daily life to stop and pause and just do nothing?
  • Mindfulness in motion
  • What is your relationship with mother nature?
  • How did you influence your husband Jeff to meditate?
  • Transitioning from work life to home life
  • How has your relationship with your husband transformed through mindfulness practices?
  • At what point in your life you got introduced to mindfulness and meditation?
  • Whenever any trauma comes to you in your life in many ways, what questions do you usually ask it?
  • We all face obstacles and negative thoughts in our lives, but that doesn’t mean we have to let them keep us from achieving our goals and dreams
  • Transformation thinking – WHO method
  • Can you give us an example on changing negative thinking to positive thinking?
  • Challenging your thoughts
  • Live True Journaling process
  • Do you have any favorite quote or philosophy that you live your life by?
  • and much more

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