There are a thousand ways to kneel and kiss the ground; there are a thousand ways to go home again.
Sam Chase designs and delivers programs in mindfulness, yoga and resilience for organizations nationwide. After studying Economics and English at Vanderbilt, he finished at the top of his class and went on to compete for the international Rhodes and Marshall scholarships. He won and then ultimately declined the award to pursue the work he continues today–exploring the science of the human mind and the tools that help people lead flourishing lives. He brings that study back to the real world through his work with organizations including the United Nations, the National Guard, Columbia Medical School, Brooklyn Hospital Center, The Department of Education, UBS, Bloomberg, American Express and numerous others.
Sam has facilitated the education of more than 1500 yoga and mindfulness teachers over the last decade, as a director, faculty and guest presenter in numerous teacher training programs. He is the author of Yoga & the Pursuit of Happiness, a book that bridges the ivory tower research and esoteric philosophy surrounding meditation in a down-to-earth style that helps everyday people build an accessible, transformative practice. He is certified to teach by the Kripalu Center for Yoga & Health, the largest yoga center in the nation, where he also holds a certificate in Positive Psychology. He received his Master’s Degree at Harvard University’s A.R.T. Institute.
This podcast is brought to you by Newsletter.
Connect with Same Chase : Website
Stream the audio here
Topics we discuss:
- Letting go of extravagant career
- Kripalu yoga
- Starting yoga at the age of 22
- Advice to college students
- Showing mindfulness to kids
- Mindfulness may not be the answer for trauma
- Mindfulness and Yoga is not a fashion statement
- How to elevate happiness
- Gratitude is not the only answer everytime
- and much more!
The Nishant Garg Show:
This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.
For any question, please contact me.
If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates on Itunes please provide your reviews on Itunes which will really help me.
Subscribe to the Newsletter. You won’t be spammed! I hate spams too! You will receive only one email every Friday on the latest published podcasts