Dr. Raquel Garzon on Resilience, Forgiveness, Wellness, Mindfulness, and more

Dr. Raquel Garzon is the President and Founder of Revitalize Project.  As a speaker and thought leader, she has delivered inspirational and valuable health, performance, and leadership content to thousands of high performers in the areas of business and sports in over 25 countries.  She has presented to executive audiences from 35 of the top Fortune 100 companies as well as to 12 CEOs of Fortune 500 companies.  Raquel creates and designs customized programs for organizations to meet the unique needs and demands of each client.  Dr. Garzon recently served as an Assistant Professor at New Mexico State University and as the Wellness Specialist for Cooperative Extension for the state.

Please enjoy!

Listen to this episode on Apple Podcasts , Spotify, Stitcher, Google Podcasts, Overcast, or on your favorite platform

Connect with Dr. Raquel Garzon :

Website | Twitter| Facebook | Instagram | Youtube | LinkedIn

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Questions I ask:

  • How’s nutrition related to well-being?
  • What practices do you have in your daily life to be more self aware?
  • which mindfulness practice has helped me the most?
  • How did you forgive the person that raped you?
  • What makes a successful parent?
  • and much more!

The Nishant Garg Show:

This show is about extracting information on Mindfulness, Personal Development, Spirituality. I am on a mission to spread Mindfulness and I’d love for you to join me in this movement.

For any question, please contact me.

If you have enjoyed listening to my podcasts, please subscribe to the new podcast updates at my website nishantgarg.me, and please, please provide your reviews on Itunes which will really help me.

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